GBR Matthew Autery
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:04 (Málaga 2026) · Doubles Mixed 1:22:56 (Rome 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:37 faster (1:30:41 to 1:18:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Matthew Autery, Freya Howewhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:56 | 1251st of 2,281 | 43:03 | 32:37 | 7:18 | splitsSkiErg4:43Sled push2:23Sled pull4:41Burpee broad jump4:18Row4:41Farmers carry2:11Sandbag lunges5:18Wall balls4:22Run 16:48Run 24:40Run 34:59Run 45:12Run 55:05Run 65:16Run 75:14Run 85:53Full report for this race → |
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:04 | top 44% 904/2,072 | 37:05 | 34:20 | 6:44 | splitsSkiErg4:19Sled push2:40Sled pull4:42Burpee broad jump6:40Row4:42Farmers carry2:06Sandbag lunges4:47Wall balls4:24Run 14:17Run 24:29Run 34:38Run 44:44Run 54:43Run 64:51Run 74:46Run 84:42Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:23:29 | top 47% 1214/2,638 | 41:40 | 35:06 | 6:48 | splitsSkiErg4:22Sled push2:17Sled pull4:49Burpee broad jump6:16Row4:37Farmers carry2:12Sandbag lunges5:23Wall balls5:10Run 14:34Run 24:31Run 35:08Run 45:06Run 55:18Run 65:11Run 75:11Run 86:45Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:35:11 | 1845th of 2,544 | 49:17 | 35:08 | 10:51 | splitsSkiErg4:19Sled push2:38Sled pull5:06Burpee broad jump3:53Row4:42Farmers carry2:12Sandbag lunges5:23Wall balls6:55Run 13:29Run 25:19Run 36:12Run 46:06Run 56:19Run 68:26Run 76:08Run 87:21Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:30:41 | 2495th of 3,945 | 45:05 | 36:49 | 8:52 | splitsSkiErg4:27Sled push2:20Sled pull5:30Burpee broad jump6:44Row4:47Farmers carry2:07Sandbag lunges5:41Wall balls5:13Run 15:27Run 24:56Run 35:19Run 45:46Run 55:54Run 65:56Run 75:49Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:29 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
