Matthew Aukim
4 HYROX results over 2 seasons. Best Open Men time 1:17:32 at London Olympia 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:39 faster (1:19:11 to 1:17:32).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:17:32 | top 30% 789/2,638 | 38:55 | 33:54 | 4:46 | splitsSkiErg4:15Sled push2:11Sled pull3:55Burpee broad jump6:18Row4:33Farmers carry2:01Sandbag lunges4:46Wall balls5:55Run 14:22Run 24:13Run 34:43Run 44:39Run 54:50Run 64:44Run 74:51Run 86:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:09 | 2778th of 5,554 | 33:45* | 38:32* | 10:56 | splitsSkiErg4:39Sled push2:34Sled pull5:18Burpee broad jump6:47Row4:51Farmers carry1:39Sandbag lunges5:30Wall balls7:14Run 13:01Run 23:40Run 34:01Run 44:15Run 54:21Run 64:13Run 74:17Run 86:01Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:18:24 | top 33% 1273/3,945 | 38:53 | 33:52 | 5:43 | splitsSkiErg4:28Sled push3:04Sled pull4:40Burpee broad jump4:44Row4:36Farmers carry1:30Sandbag lunges4:29Wall balls6:21Run 15:07Run 24:25Run 34:49Run 44:58Run 55:11Run 64:46Run 74:52Run 84:49Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:19:11 | top 42% 792/1,917 | 41:47 | 32:31 | 4:56 | splitsSkiErg4:27Sled push2:40Sled pull4:25Burpee broad jump4:34Row4:37Farmers carry1:22Sandbag lunges4:16Wall balls6:10Run 14:12Run 24:30Run 35:10Run 45:15Run 55:25Run 65:06Run 75:21Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:43 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.