ITA Matteo Caracciolo
16 HYROX races over 3 seasons: 4 solo, 12 in a team with 6 partners.
Best Pro Men time1:13:28Rome 2025
Best Pro Men place71stof 283 · Verona 2025
Latest race1:01:03Rome 2026 · Pro Doubles Men with Alessio Vigilante1:59 slower than Matteo's best Pro Doubles Men time (59:04)
Strongest part of the raceSkiErgfaster than 85% of Pro Men at Rome 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matteo Caracciolo at each race, oldest on the left; lower is faster.The best was 1:13:28 at Rome (Sep 2025); Matteo Caracciolo was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:13:28 |
| Verona | Dec 2025 | Pro Men | 1:14:17 |
| Bologna | Apr 2026 | Pro Men | 1:14:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Matteo Caracciolo at each race, oldest on the left; lower is faster.The best was 59:04 at Berlin (May 2025); Matteo Caracciolo was 5:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Doubles Men | 1:06:04 |
| Berlin | May 2025 | Pro Doubles Men | 59:04 |
| Rimini | May 2025 | Pro Doubles Men | 1:07:27 |
| Rome | Sep 2025 | Pro Doubles Men | 1:04:06 |
| Turin | Jan 2026 | Pro Doubles Men | 1:05:40 |
| Málaga | Apr 2026 | Pro Doubles Men | 1:02:17 |
| Tenerife | Sep 2026 | Pro Doubles Men | 1:13:15 |
| Rome | Sep 2026 | Pro Doubles Men | 1:01:03 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Matteo Caracciolo at each race, oldest on the left; lower is faster.The best was 1:03:38 at Bologna (Apr 2026); Matteo Caracciolo was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Mixed | 1:07:52 |
| Rimini | May 2025 | Doubles Mixed | 1:06:43 |
| Bologna | Apr 2026 | Doubles Mixed | 1:03:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 12 races
Pro Doubles Men, team 30-34, with Alessio Vigilante 1:01:03 70th of 292; 30th of 94 aged 30-34 30:32 26:01 4:35 Runs 30:32 · Stations 26:01 · Roxzone 4:35
70th of 292 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:23 | faster than 82% |
| SkiErg: | 3:48 | 3:51 | faster than 60% |
| Run 2: | 3:29 | 3:54 | faster than 80% |
| Sled push: | 2:32 | 2:36 | faster than 57% |
| Run 3: | 3:43 | 4:12 | faster than 80% |
| Sled pull: | 4:01 | 3:58 | faster than 48% |
| Run 4: | 3:38 | 4:07 | faster than 81% |
| Burpee broad jump: | 2:30 | 2:41 | faster than 57% |
| Run 5: | 3:38 | 4:11 | faster than 82% |
| Row: | 4:14 | 4:19 | faster than 61% |
| Run 6: | 3:35 | 4:11 | faster than 83% |
| Farmers carry: | 1:32 | 1:38 | faster than 67% |
| Run 7: | 3:39 | 4:16 | faster than 82% |
| Sandbag lunges: | 3:09 | 3:22 | faster than 62% |
| Run 8: | 4:06 | 4:45 | faster than 82% |
| Wall balls: | 4:15 | 4:09 | faster than 45% |
| Roxzone: | 4:35 | 5:12 | faster than 79% |
| Runs (8 km) | 30:32 | 35:09 | faster than 83% |
| Stations (8) | 26:01 | ||
| Finish | 1:01:03 | 1:06:56 | 70th of 292 · faster than 76% |
Pro Doubles Men, team 35-39, with Saverio Ricciuti 1:13:15 80th of 150; 14th of 32 aged 35-39 40:14 27:27 5:40 Runs 40:14 · Stations 27:27 · Roxzone 5:40
80th of 150 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 150 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:26 | faster than 44% |
| SkiErg: | 3:32 | 3:47 | faster than 95% |
| Run 2: | 4:36 | 4:13 | faster than 27% |
| Sled push: | 2:27 | 2:45 | faster than 75% |
| Run 3: | 4:47 | 4:40 | faster than 44% |
| Sled pull: | 3:55 | 4:32 | faster than 75% |
| Run 4: | 4:50 | 4:42 | faster than 43% |
| Burpee broad jump: | 3:01 | 2:48 | faster than 37% |
| Run 5: | 5:52 | 4:47 | faster than 10% |
| Row: | 4:28 | 4:22 | faster than 37% |
| Run 6: | 4:43 | 4:45 | faster than 53% |
| Farmers carry: | 1:47 | 1:48 | faster than 55% |
| Run 7: | 5:48 | 4:48 | faster than 14% |
| Sandbag lunges: | 3:10 | 3:41 | faster than 79% |
| Run 8: | 5:10 | 5:16 | faster than 55% |
| Wall balls: | 5:07 | 4:29 | faster than 24% |
| Roxzone: | 5:40 | 5:53 | faster than 53% |
| Runs (8 km) | 40:14 | 37:57 | faster than 33% |
| Stations (8) | 27:27 | ||
| Finish | 1:13:15 | 1:12:30 | 80th of 150 · faster than 46% |
Pro Doubles Men, team 30-34, with Matteo Terramocci 1:02:17 112th of 343; 35th of 103 aged 30-34 33:02 24:33 4:47 Runs 33:02 · Stations 24:33 · Roxzone 4:47
112th of 343 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:55 | faster than 67% |
| SkiErg: | 3:36 | 3:45 | faster than 80% |
| Run 2: | 3:53 | 4:09 | faster than 70% |
| Sled push: | 2:19 | 2:15 | faster than 45% |
| Run 3: | 4:09 | 4:28 | faster than 67% |
| Sled pull: | 3:52 | 3:48 | faster than 47% |
| Run 4: | 4:05 | 4:29 | faster than 70% |
| Burpee broad jump: | 2:26 | 2:35 | faster than 61% |
| Run 5: | 4:21 | 4:33 | faster than 59% |
| Row: | 4:07 | 4:15 | faster than 72% |
| Run 6: | 4:10 | 4:28 | faster than 67% |
| Farmers carry: | 1:27 | 1:33 | faster than 73% |
| Run 7: | 4:28 | 4:33 | faster than 54% |
| Sandbag lunges: | 2:49 | 3:29 | faster than 83% |
| Run 8: | 4:20 | 4:26 | faster than 57% |
| Wall balls: | 3:57 | 3:59 | faster than 53% |
| Roxzone: | 4:47 | 4:54 | faster than 54% |
| Runs (8 km) | 33:02 | 35:07 | faster than 65% |
| Stations (8) | 24:33 | ||
| Finish | 1:02:17 | 1:05:51 | 112th of 343 · faster than 67% |
Pro Men, 30-34 1:14:30 176th of 435; 58th of 132 aged 30-34 32:59 35:44 5:52 Runs 32:59 · Stations 35:44 · Roxzone 5:52
176th of 435 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:00 | faster than 70% |
| SkiErg: | 4:11 | 4:18 | faster than 71% |
| Run 2: | 3:51 | 4:08 | faster than 71% |
| Sled push: | 3:58 | 3:32 | faster than 29% |
| Run 3: | 4:13 | 4:29 | faster than 67% |
| Sled pull: | 4:58 | 5:00 | faster than 52% |
| Run 4: | 4:12 | 4:29 | faster than 67% |
| Burpee broad jump: | 4:14 | 4:06 | faster than 45% |
| Run 5: | 4:08 | 4:29 | faster than 74% |
| Row: | 4:31 | 4:30 | faster than 48% |
| Run 6: | 4:05 | 4:24 | faster than 70% |
| Farmers carry: | 1:50 | 2:11 | faster than 76% |
| Run 7: | 4:12 | 4:26 | faster than 67% |
| Sandbag lunges: | 5:26 | 5:00 | faster than 36% |
| Run 8: | 4:35 | 4:59 | faster than 71% |
| Wall balls: | 6:36 | 6:25 | faster than 44% |
| Roxzone: | 5:52 | 5:57 | faster than 53% |
| Runs (8 km) | 32:59 | 35:34 | faster than 70% |
| Stations (8) | 35:44 | ||
| Finish | 1:14:30 | 1:17:21 | 176th of 435 · faster than 59% |
Doubles Mixed, team 30-34, with Chiara Barbiero 1:03:38 63rd of 1,219; 22nd of 339 aged 30-34 34:47 23:47 5:07 Runs 34:47 · Stations 23:47 · Roxzone 5:07
63rd of 1,219 Doubles Mixed (faster than 94%). Against the 37 who finished around 1:03:37: most time gained on sled pull (0:47), most lost on the eight runs (0:48). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 5:05 | faster than 94% |
| SkiErg: | 3:50 | 4:20 | faster than 97% |
| Run 2: | 4:12 | 5:05 | faster than 90% |
| Sled push: | 2:15 | 2:14 | faster than 49% |
| Run 3: | 4:24 | 5:24 | faster than 91% |
| Sled pull: | 2:14 | 3:39 | fastest in the field |
| Run 4: | 4:20 | 5:20 | faster than 92% |
| Burpee broad jump: | 2:49 | 3:23 | faster than 78% |
| Run 5: | 4:26 | 5:24 | faster than 91% |
| Row: | 4:11 | 4:41 | faster than 94% |
| Run 6: | 4:17 | 5:21 | faster than 93% |
| Farmers carry: | 1:37 | 1:52 | faster than 87% |
| Run 7: | 4:26 | 5:23 | faster than 91% |
| Sandbag lunges: | 3:05 | 4:01 | faster than 90% |
| Run 8: | 4:47 | 5:47 | faster than 89% |
| Wall balls: | 3:46 | 4:20 | faster than 83% |
| Roxzone: | 5:07 | 6:46 | faster than 93% |
| Runs (8 km) | 34:47 | 42:50 | faster than 92% |
| Stations (8) | 23:47 | ||
| Finish | 1:03:38 | 1:18:47 | 63rd of 1,219 · faster than 94% |
Pro Doubles Men, team 35-39, with Saverio Ricciuti 1:05:40 118th of 326; 21st of 69 aged 35-39 36:16 23:57 5:30 Runs 36:16 · Stations 23:57 · Roxzone 5:30
118th of 326 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:23 | faster than 41% |
| SkiErg: | 3:32 | 3:51 | faster than 98% |
| Run 2: | 4:31 | 4:21 | faster than 40% |
| Sled push: | 1:51 | 2:23 | faster than 96% |
| Run 3: | 4:40 | 4:39 | faster than 48% |
| Sled pull: | 3:34 | 4:42 | faster than 93% |
| Run 4: | 4:35 | 4:37 | faster than 51% |
| Burpee broad jump: | 2:17 | 2:36 | faster than 71% |
| Run 5: | 4:49 | 4:45 | faster than 46% |
| Row: | 4:15 | 4:25 | faster than 68% |
| Run 6: | 4:34 | 4:36 | faster than 51% |
| Farmers carry: | 1:27 | 1:36 | faster than 78% |
| Run 7: | 4:38 | 4:42 | faster than 53% |
| Sandbag lunges: | 3:02 | 3:33 | faster than 78% |
| Run 8: | 5:00 | 4:57 | faster than 48% |
| Wall balls: | 3:59 | 4:07 | faster than 58% |
| Roxzone: | 5:30 | 5:42 | faster than 55% |
| Runs (8 km) | 36:16 | 36:21 | faster than 50% |
| Stations (8) | 23:57 | ||
| Finish | 1:05:40 | 1:09:30 | 118th of 326 · faster than 64% |
Pro Men, 30-34 1:14:17 71st of 283; 23rd of 83 aged 30-34 32:36 36:23 5:22 Runs 32:36 · Stations 36:23 · Roxzone 5:22
71st of 283 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:18 | faster than 70% |
| SkiErg: | 4:07 | 4:16 | faster than 76% |
| Run 2: | 3:52 | 4:15 | faster than 74% |
| Sled push: | 3:20 | 4:15 | faster than 82% |
| Run 3: | 4:02 | 4:38 | faster than 82% |
| Sled pull: | 4:18 | 5:56 | faster than 90% |
| Run 4: | 4:02 | 4:40 | faster than 82% |
| Burpee broad jump: | 5:13 | 4:16 | faster than 25% |
| Run 5: | 4:04 | 4:48 | faster than 84% |
| Row: | 4:23 | 4:33 | faster than 68% |
| Run 6: | 4:01 | 4:38 | faster than 82% |
| Farmers carry: | 2:04 | 2:11 | faster than 58% |
| Run 7: | 4:12 | 4:37 | faster than 74% |
| Sandbag lunges: | 5:36 | 5:21 | faster than 38% |
| Run 8: | 4:25 | 4:59 | faster than 76% |
| Wall balls: | 7:22 | 6:59 | faster than 43% |
| Roxzone: | 5:22 | 5:57 | faster than 70% |
| Runs (8 km) | 32:36 | 37:02 | faster than 77% |
| Stations (8) | 36:23 | ||
| Finish | 1:14:17 | 1:21:38 | 71st of 283 · faster than 75% |
Pro Men, 30-34 1:13:28 158th of 475; 43rd of 141 aged 30-34 32:44 35:29 5:19 Runs 32:44 · Stations 35:29 · Roxzone 5:19
158th of 475 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:13 | faster than 80% |
| SkiErg: | 4:02 | 4:15 | faster than 85% |
| Run 2: | 3:40 | 3:54 | faster than 67% |
| Sled push: | 3:34 | 3:33 | faster than 49% |
| Run 3: | 3:58 | 4:11 | faster than 66% |
| Sled pull: | 4:46 | 6:02 | faster than 82% |
| Run 4: | 3:56 | 4:15 | faster than 71% |
| Burpee broad jump: | 3:42 | 3:57 | faster than 61% |
| Run 5: | 3:57 | 4:22 | faster than 73% |
| Row: | 4:29 | 4:36 | faster than 66% |
| Run 6: | 3:48 | 4:13 | faster than 79% |
| Farmers carry: | 1:47 | 2:00 | faster than 70% |
| Run 7: | 4:04 | 4:19 | faster than 64% |
| Sandbag lunges: | 5:17 | 5:09 | faster than 44% |
| Run 8: | 4:39 | 5:03 | faster than 69% |
| Wall balls: | 7:52 | 6:39 | faster than 29% |
| Roxzone: | 5:19 | 5:50 | faster than 69% |
| Runs (8 km) | 32:44 | 35:33 | faster than 74% |
| Stations (8) | 35:29 | ||
| Finish | 1:13:28 | 1:18:12 | 158th of 475 · faster than 66% |
Pro Doubles Men, team 30-34, with Matteo Terramocci 1:04:06 69th of 255; 21st of 67 aged 30-34 33:24 25:48 4:58 Runs 33:24 · Stations 25:48 · Roxzone 4:58
69th of 255 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:26 | faster than 88% |
| SkiErg: | 3:45 | 3:53 | faster than 71% |
| Run 2: | 3:39 | 4:02 | faster than 77% |
| Sled push: | 1:59 | 2:05 | faster than 66% |
| Run 3: | 4:01 | 4:18 | faster than 71% |
| Sled pull: | 4:16 | 4:29 | faster than 61% |
| Run 4: | 4:08 | 4:20 | faster than 62% |
| Burpee broad jump: | 2:04 | 2:33 | faster than 86% |
| Run 5: | 4:13 | 4:24 | faster than 60% |
| Row: | 4:14 | 4:20 | faster than 60% |
| Run 6: | 3:59 | 4:18 | faster than 71% |
| Farmers carry: | 1:37 | 1:38 | faster than 53% |
| Run 7: | 4:11 | 4:21 | faster than 64% |
| Sandbag lunges: | 3:33 | 3:40 | faster than 59% |
| Run 8: | 4:40 | 4:55 | faster than 65% |
| Wall balls: | 4:20 | 4:17 | faster than 46% |
| Roxzone: | 4:58 | 5:27 | faster than 71% |
| Runs (8 km) | 33:24 | 35:56 | faster than 72% |
| Stations (8) | 25:48 | ||
| Finish | 1:04:06 | 1:08:31 | 69th of 255 · faster than 73% |
Doubles Mixed, team 30-39, with Chiara Barbiero 1:06:43 45th of 786; 21st of 386 aged 30-39 35:50 25:11 5:45 Runs 35:50 · Stations 25:11 · Roxzone 5:45
45th of 786 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:26 | faster than 97% |
| SkiErg: | 3:55 | 4:17 | faster than 93% |
| Run 2: | 4:23 | 5:20 | faster than 94% |
| Sled push: | 1:53 | 2:02 | faster than 69% |
| Run 3: | 4:45 | 5:40 | faster than 90% |
| Sled pull: | 3:08 | 4:03 | faster than 91% |
| Run 4: | 4:39 | 5:38 | faster than 93% |
| Burpee broad jump: | 3:14 | 3:30 | faster than 61% |
| Run 5: | 4:50 | 5:44 | faster than 90% |
| Row: | 4:23 | 4:43 | faster than 84% |
| Run 6: | 4:40 | 5:39 | faster than 93% |
| Farmers carry: | 1:26 | 1:51 | faster than 97% |
| Run 7: | 4:49 | 5:41 | faster than 89% |
| Sandbag lunges: | 3:10 | 4:01 | faster than 88% |
| Run 8: | 3:37 | 4:24 | faster than 92% |
| Wall balls: | 4:02 | 4:18 | faster than 67% |
| Roxzone: | 5:45 | 7:21 | faster than 91% |
| Runs (8 km) | 35:50 | 43:38 | faster than 94% |
| Stations (8) | 25:11 | ||
| Finish | 1:06:43 | 1:20:16 | 45th of 786 · faster than 94% |
Doubles Men, team 30-39, with Francesco Cosimo Damiano Fornelli 1:19:32 703rd of 1,006; 345th of 452 aged 30-39 41:27 29:50 8:21 Runs 41:27 · Stations 29:50 · Roxzone 8:21
703rd of 1,006 Doubles Men (faster than 30%). Against the 30 who finished around 1:19:36: most time gained on the eight runs (1:30), most lost on sled pull (1:08). Runs 5 to 8 took 2:00 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:59 | faster than 20% |
| SkiErg: | 4:25 | 4:01 | faster than 8% |
| Run 2: | 5:13 | 4:53 | faster than 32% |
| Sled push: | 2:00 | 1:43 | faster than 18% |
| Run 3: | 5:28 | 5:16 | faster than 39% |
| Sled pull: | 5:00 | 3:24 | faster than 3% |
| Run 4: | 5:30 | 5:17 | faster than 37% |
| Burpee broad jump: | 3:40 | 3:11 | faster than 25% |
| Run 5: | 5:30 | 5:22 | faster than 42% |
| Row: | 4:48 | 4:28 | faster than 19% |
| Run 6: | 4:52 | 5:16 | faster than 73% |
| Farmers carry: | 1:46 | 1:42 | faster than 39% |
| Run 7: | 5:26 | 5:13 | faster than 39% |
| Sandbag lunges: | 3:55 | 3:33 | faster than 29% |
| Run 8: | 3:58 | 4:05 | faster than 56% |
| Wall balls: | 4:16 | 4:19 | faster than 53% |
| Roxzone: | 8:21 | 7:05 | faster than 22% |
| Runs (8 km) | 41:27 | 40:31 | faster than 44% |
| Stations (8) | 29:50 | ||
| Finish | 1:19:32 | 1:14:31 | 703rd of 1,006 · faster than 30% |
Pro Doubles Men, team 30-39, with Ivan Plachesi 1:07:27 63rd of 211; 30th of 99 aged 30-39 33:44 28:05 5:42 Runs 33:44 · Stations 28:05 · Roxzone 5:42
63rd of 211 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 211 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:37 | faster than 81% |
| SkiErg: | 3:42 | 3:52 | faster than 79% |
| Run 2: | 4:04 | 4:35 | faster than 85% |
| Sled push: | 2:12 | 2:02 | faster than 34% |
| Run 3: | 4:13 | 4:59 | faster than 89% |
| Sled pull: | 4:05 | 4:12 | faster than 59% |
| Run 4: | 4:19 | 5:00 | faster than 86% |
| Burpee broad jump: | 3:33 | 2:52 | faster than 17% |
| Run 5: | 4:44 | 5:02 | faster than 68% |
| Row: | 4:19 | 4:16 | faster than 40% |
| Run 6: | 4:19 | 4:59 | faster than 88% |
| Farmers carry: | 1:40 | 1:46 | faster than 63% |
| Run 7: | 4:26 | 4:59 | faster than 83% |
| Sandbag lunges: | 3:26 | 3:42 | faster than 63% |
| Run 8: | 3:34 | 3:52 | faster than 74% |
| Wall balls: | 5:08 | 4:17 | faster than 23% |
| Roxzone: | 5:42 | 6:23 | faster than 77% |
| Runs (8 km) | 33:44 | 38:08 | faster than 86% |
| Stations (8) | 28:05 | ||
| Finish | 1:07:27 | 1:11:49 | 63rd of 211 · faster than 70% |
Pro Doubles Men, team 30-39, with Matteo Terramocci 59:04 61st of 361; 34th of 184 aged 30-39 29:58 22:35 6:36 Runs 29:58 · Stations 22:35 · Roxzone 6:36
61st of 361 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:24 | faster than 81% |
| SkiErg: | 3:34 | 3:45 | faster than 86% |
| Run 2: | 3:31 | 3:59 | faster than 82% |
| Sled push: | 1:49 | 1:59 | faster than 80% |
| Run 3: | 3:39 | 4:09 | faster than 83% |
| Sled pull: | 2:57 | 3:35 | faster than 92% |
| Run 4: | 3:38 | 4:09 | faster than 83% |
| Burpee broad jump: | 2:03 | 2:40 | faster than 94% |
| Run 5: | 3:54 | 4:14 | faster than 69% |
| Row: | 3:52 | 4:07 | faster than 85% |
| Run 6: | 3:47 | 4:08 | faster than 76% |
| Farmers carry: | 1:35 | 1:33 | faster than 46% |
| Run 7: | 3:43 | 4:13 | faster than 81% |
| Sandbag lunges: | 2:46 | 3:33 | faster than 92% |
| Run 8: | 4:45 | 5:16 | faster than 77% |
| Wall balls: | 3:59 | 4:03 | faster than 55% |
| Roxzone: | 6:36 | 7:11 | faster than 72% |
| Runs (8 km) | 29:58 | 33:40 | faster than 80% |
| Stations (8) | 22:35 | ||
| Finish | 59:04 | 1:06:15 | 61st of 361 · faster than 83% |
Doubles Mixed, team 30-39, with Chiara Barbiero 1:07:52 163rd of 1,221; 85th of 549 aged 30-39 37:28 25:07 5:21 Runs 37:28 · Stations 25:07 · Roxzone 5:21
163rd of 1,221 Doubles Mixed (faster than 86%). Against the 37 who finished around 1:08:24: most time gained on sled pull (0:35), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:54 | faster than 85% |
| SkiErg: | 3:51 | 4:13 | faster than 93% |
| Run 2: | 4:28 | 5:08 | faster than 84% |
| Sled push: | 2:14 | 2:14 | faster than 50% |
| Run 3: | 4:43 | 5:25 | faster than 83% |
| Sled pull: | 2:50 | 3:55 | faster than 95% |
| Run 4: | 4:41 | 5:26 | faster than 85% |
| Burpee broad jump: | 3:14 | 3:18 | faster than 53% |
| Run 5: | 4:52 | 5:31 | faster than 81% |
| Row: | 4:28 | 4:37 | faster than 66% |
| Run 6: | 4:35 | 5:28 | faster than 89% |
| Farmers carry: | 1:33 | 1:45 | faster than 80% |
| Run 7: | 4:59 | 5:30 | faster than 76% |
| Sandbag lunges: | 3:09 | 3:57 | faster than 85% |
| Run 8: | 5:02 | 5:38 | faster than 78% |
| Wall balls: | 3:48 | 4:17 | faster than 79% |
| Roxzone: | 5:21 | 6:36 | faster than 84% |
| Runs (8 km) | 37:28 | 43:04 | faster than 83% |
| Stations (8) | 25:07 | ||
| Finish | 1:07:52 | 1:18:46 | 163rd of 1,221 · faster than 86% |
Open Men, 30-34 1:07:35 247th of 1,356; 68th of 341 aged 30-34 34:31 29:08 4:00 Runs 34:31 · Stations 29:08 · Roxzone 4:00
247th of 1,356 Open Men (faster than 81%). Against the 41 who finished around 1:08:14: most time gained on the eight runs (0:56), most lost on wall balls (0:55). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:38 | faster than 72% |
| SkiErg: | 3:59 | 4:17 | faster than 89% |
| Run 2: | 4:07 | 4:39 | faster than 77% |
| Sled push: | 2:47 | 2:34 | faster than 34% |
| Run 3: | 4:16 | 4:56 | faster than 80% |
| Sled pull: | 3:15 | 4:04 | faster than 86% |
| Run 4: | 4:16 | 4:55 | faster than 81% |
| Burpee broad jump: | 3:41 | 5:01 | faster than 84% |
| Run 5: | 4:18 | 5:04 | faster than 84% |
| Row: | 4:23 | 4:40 | faster than 81% |
| Run 6: | 4:11 | 4:56 | faster than 85% |
| Farmers carry: | 1:37 | 1:53 | faster than 78% |
| Run 7: | 4:28 | 4:57 | faster than 74% |
| Sandbag lunges: | 4:01 | 4:40 | faster than 71% |
| Run 8: | 4:44 | 5:32 | faster than 81% |
| Wall balls: | 5:25 | 5:28 | faster than 51% |
| Roxzone: | 4:00 | 5:20 | faster than 86% |
| Runs (8 km) | 34:31 | 39:48 | faster than 81% |
| Stations (8) | 29:08 | ||
| Finish | 1:07:35 | 1:18:26 | 247th of 1,356 · faster than 81% |
Pro Doubles Men, team U29, with Matteo Terramocci 1:06:04 15th of 128; 2nd of 25 aged U29 34:35 26:13 5:22 Runs 34:35 · Stations 26:13 · Roxzone 5:22
15th of 128 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 128 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:45 | faster than 78% |
| SkiErg: | 3:39 | 3:59 | faster than 99% |
| Run 2: | 4:08 | 4:41 | faster than 83% |
| Sled push: | 1:49 | 2:20 | faster than 96% |
| Run 3: | 4:25 | 5:03 | faster than 82% |
| Sled pull: | 4:23 | 5:05 | faster than 72% |
| Run 4: | 4:19 | 5:03 | faster than 86% |
| Burpee broad jump: | 2:36 | 2:59 | faster than 74% |
| Run 5: | 4:23 | 5:04 | faster than 83% |
| Row: | 4:11 | 4:23 | faster than 79% |
| Run 6: | 4:18 | 5:00 | faster than 85% |
| Farmers carry: | 1:53 | 1:48 | faster than 37% |
| Run 7: | 4:22 | 5:03 | faster than 82% |
| Sandbag lunges: | 3:16 | 4:09 | faster than 87% |
| Run 8: | 3:33 | 4:09 | faster than 85% |
| Wall balls: | 4:26 | 4:09 | faster than 33% |
| Roxzone: | 5:22 | 6:48 | faster than 88% |
| Runs (8 km) | 34:35 | 40:09 | faster than 84% |
| Stations (8) | 26:13 | ||
| Finish | 1:06:04 | 1:17:17 | 15th of 128 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Pro Men
The fastest Matteo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Rome 2025 · best of 3 | 4:17 |
| Sled push | 3:20 | Verona 2025 · best of 3 | 3:45 |
| Sled pull | 4:18 | Verona 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:42 | Rome 2025 · best of 3 | 4:25 |
| Row | 4:23 | Verona 2025 · best of 3 | 4:35 |
| Farmers carry | 1:47 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:17 | Rome 2025 · best of 3 | 5:03 |
| Wall balls | 6:36 | Bologna 2026 · best of 3 | 6:49 |
| Runs (8 km) | 32:36 | Verona 2025 · best of 3 | 36:58 |
| Roxzone | 5:19 | Rome 2025 · best of 3 | 6:13 |
How to read
Each station's best across Matteo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Matteo Terramocci4 races
- Chiara Barbiero3 races
- Saverio Ricciuti2 races
- Alessio Vigilante1 race
- Francesco Cosimo Damiano Fornelli1 race
- Ivan Plachesi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Rome 2025, against 475 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Matteo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Matteo: faster than |
|---|---|
| Ski | 85% |
| Push | 50% |
| Pull | 82% |
| BBJ | 62% |
| Row | 67% |
| Carry | 71% |
| Lunges | 45% |
| Wall balls | 30% |
| Roxzone | 69% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 85%
Sled push faster than 50%
Sled pull faster than 82%
Burpee broad jump faster than 62%
Row faster than 67%
Farmers carry faster than 71%
Sandbag lunges faster than 45%
Wall balls faster than 30%
Roxzone faster than 69%
Runs (8 km) faster than 74%
How much of the field Matteo beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:01 slower
Sled pull 1:16 faster
Burpee broad jump 0:15 faster
Row 0:07 faster
Farmers carry 0:13 faster
Sandbag lunges 0:08 slower
Wall balls 1:13 slower
Roxzone 0:31 faster
Runs (8 km) 2:49 faster
Matteo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Wall balls (1:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Pro Men finisher
Matteo1:13:28
Typical Pro Men1:17:31
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matteo: 32:47 running, 35:29 at the stations and 5:19 in the roxzone; the longest station was the wall balls (7:52).Below, Typical Pro Men: 35:30 running, 36:11 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Matteo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 5:13 |
| SkiErg | 4:02 | 4:15 |
| Run 2 | 3:40 | 3:54 |
| Sled push | 3:34 | 3:33 |
| Run 3 | 3:58 | 4:11 |
| Sled pull | 4:46 | 6:02 |
| Run 4 | 3:56 | 4:15 |
| Burpee broad jump | 3:42 | 3:57 |
| Run 5 | 3:57 | 4:22 |
| Row | 4:29 | 4:36 |
| Run 6 | 3:48 | 4:13 |
| Farmers carry | 1:47 | 2:00 |
| Run 7 | 4:04 | 4:19 |
| Sandbag lunges | 5:17 | 5:09 |
| Run 8 | 4:39 | 5:03 |
| Wall balls | 7:52 | 6:39 |
| Roxzone | 5:19 | 5:50 |
| Finish | 1:13:28 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:13 against the typical Pro Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:13:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
