Matt Threadgold
6 HYROX races over 2 seasons. Best Pro Men time: 1:06:29 at Copenhagen 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Threadgold at each race, oldest on the left; lower is faster.The best was 1:06:29 at Copenhagen (Mar 2026); Matt Threadgold was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Pro Men | 1:08:30 |
| Istanbul | Feb 2026 | Pro Men | 1:06:32 |
| Copenhagen | Mar 2026 | Pro Men | 1:06:29 |
| Bengaluru | Apr 2026 | Pro Men | 1:08:09 |
| Berlin | May 2026 | Pro Men | 1:07:12 |
| Mumbai | Sep 2026 | Pro Men | 1:09:02 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:01 faster (1:08:30 to 1:06:29).
6 results at 6 races
14th of 277 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:35 | faster than 94% |
| SkiErg: | 4:08 | 4:49 | faster than 95% |
| Run 2: | 4:06 | 5:37 | faster than 96% |
| Sled push: | 4:27 | 7:00 | faster than 87% |
| Run 3: | 4:27 | 6:41 | faster than 95% |
| Sled pull: | 4:49 | 8:02 | faster than 92% |
| Run 4: | 4:27 | 6:18 | faster than 96% |
| Burpee broad jump: | 3:23 | 5:33 | faster than 92% |
| Run 5: | 4:42 | 6:25 | faster than 92% |
| Row: | 4:19 | 5:19 | faster than 98% |
| Run 6: | 4:39 | 6:13 | faster than 90% |
| Farmers carry: | 1:46 | 2:57 | faster than 94% |
| Run 7: | 4:51 | 6:27 | faster than 88% |
| Sandbag lunges: | 3:53 | 6:46 | faster than 94% |
| Run 8: | 3:04 | 4:29 | faster than 92% |
| Wall balls: | 4:28 | 9:43 | faster than 98% |
| Roxzone: | 4:10 | 9:01 | faster than 98% |
| Runs (8 km) | 33:43 | 47:12 | faster than 94% |
| Stations (8) | 31:13 | ||
| Finish | 1:09:02 | 1:49:21 | 14th of 277 · faster than 95% |
145th of 944 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:06 | faster than 96% |
| SkiErg: | 4:08 | 4:17 | faster than 75% |
| Run 2: | 2:58 | 3:22 | faster than 85% |
| Sled push: | 4:04 | 4:08 | faster than 52% |
| Run 3: | 3:07 | 3:37 | faster than 86% |
| Sled pull: | 4:44 | 4:58 | faster than 58% |
| Run 4: | 3:11 | 3:38 | faster than 82% |
| Burpee broad jump: | 3:47 | 4:28 | faster than 71% |
| Run 5: | 3:21 | 3:42 | faster than 75% |
| Row: | 4:17 | 4:31 | faster than 80% |
| Run 6: | 3:19 | 3:37 | faster than 75% |
| Farmers carry: | 1:46 | 2:18 | faster than 85% |
| Run 7: | 3:27 | 3:44 | faster than 71% |
| Sandbag lunges: | 3:41 | 5:00 | faster than 89% |
| Run 8: | 4:39 | 5:23 | faster than 82% |
| Wall balls: | 4:26 | 6:40 | faster than 93% |
| Roxzone: | 9:52 | 12:15 | faster than 89% |
| Runs (8 km) | 26:32 | 30:33 | faster than 87% |
| Stations (8) | 30:53 | ||
| Finish | 1:07:12 | 1:19:30 | 145th of 944 · faster than 84% |
7th of 277 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:31 | fastest in the field |
| SkiErg: | 4:12 | 4:56 | faster than 95% |
| Run 2: | 3:52 | 5:35 | faster than 98% |
| Sled push: | 3:18 | 5:48 | faster than 94% |
| Run 3: | 4:10 | 6:17 | faster than 97% |
| Sled pull: | 4:39 | 9:03 | faster than 96% |
| Run 4: | 4:13 | 6:08 | faster than 97% |
| Burpee broad jump: | 3:42 | 6:09 | faster than 93% |
| Run 5: | 4:19 | 6:16 | faster than 97% |
| Row: | 4:16 | 5:17 | faster than 98% |
| Run 6: | 4:17 | 6:07 | faster than 96% |
| Farmers carry: | 1:42 | 3:15 | faster than 97% |
| Run 7: | 4:29 | 6:18 | faster than 93% |
| Sandbag lunges: | 4:10 | 7:24 | faster than 96% |
| Run 8: | 4:37 | 7:29 | faster than 96% |
| Wall balls: | 4:11 | 9:38 | faster than 99% |
| Roxzone: | 4:10 | 9:38 | fastest in the field |
| Runs (8 km) | 33:54 | 51:25 | faster than 97% |
| Stations (8) | 30:10 | ||
| Finish | 1:08:09 | 1:54:30 | 7th of 277 · faster than 97% |
58th of 365 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:43 | 6:13 | faster than 81% |
| SkiErg: | 4:16 | 4:17 | faster than 57% |
| Run 2: | 3:32 | 3:55 | faster than 84% |
| Sled push: | 2:58 | 3:19 | faster than 73% |
| Run 3: | 3:50 | 4:12 | faster than 76% |
| Sled pull: | 4:42 | 4:48 | faster than 55% |
| Run 4: | 3:46 | 4:14 | faster than 85% |
| Burpee broad jump: | 3:51 | 4:06 | faster than 58% |
| Run 5: | 3:48 | 4:18 | faster than 86% |
| Row: | 4:10 | 4:29 | faster than 89% |
| Run 6: | 3:52 | 4:13 | faster than 76% |
| Farmers carry: | 1:42 | 2:00 | faster than 73% |
| Run 7: | 3:53 | 4:17 | faster than 76% |
| Sandbag lunges: | 3:50 | 4:35 | faster than 79% |
| Run 8: | 4:10 | 4:38 | faster than 75% |
| Wall balls: | 4:14 | 6:12 | faster than 93% |
| Roxzone: | 4:19 | 5:34 | faster than 92% |
| Runs (8 km) | 32:31 | 36:06 | faster than 81% |
| Stations (8) | 29:43 | ||
| Finish | 1:06:29 | 1:16:32 | 58th of 365 · faster than 84% |
45th of 194 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:35 | faster than 75% |
| SkiErg: | 4:11 | 4:12 | faster than 52% |
| Run 2: | 3:27 | 3:48 | faster than 74% |
| Sled push: | 3:15 | 3:18 | faster than 51% |
| Run 3: | 3:40 | 4:03 | faster than 73% |
| Sled pull: | 4:27 | 5:12 | faster than 68% |
| Run 4: | 3:41 | 4:05 | faster than 73% |
| Burpee broad jump: | 3:54 | 3:49 | faster than 46% |
| Run 5: | 3:44 | 4:11 | faster than 75% |
| Row: | 4:10 | 4:25 | faster than 83% |
| Run 6: | 3:48 | 4:06 | faster than 68% |
| Farmers carry: | 1:43 | 2:13 | faster than 87% |
| Run 7: | 3:53 | 4:12 | faster than 68% |
| Sandbag lunges: | 3:57 | 4:35 | faster than 69% |
| Run 8: | 4:18 | 4:39 | faster than 67% |
| Wall balls: | 4:15 | 5:56 | faster than 91% |
| Roxzone: | 6:03 | 7:55 | faster than 87% |
| Runs (8 km) | 30:40 | 33:50 | faster than 73% |
| Stations (8) | 29:52 | ||
| Finish | 1:06:32 | 1:16:27 | 45th of 194 · faster than 77% |
16th of 125 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 125 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:29 | faster than 87% |
| SkiErg: | 4:09 | 4:15 | faster than 62% |
| Run 2: | 3:39 | 4:08 | faster than 90% |
| Sled push: | 3:22 | 3:53 | faster than 77% |
| Run 3: | 4:17 | 4:33 | faster than 64% |
| Sled pull: | 4:26 | 5:49 | faster than 82% |
| Run 4: | 4:05 | 4:36 | faster than 76% |
| Burpee broad jump: | 3:57 | 4:19 | faster than 62% |
| Run 5: | 4:17 | 4:35 | faster than 70% |
| Row: | 4:18 | 4:28 | faster than 72% |
| Run 6: | 4:07 | 4:30 | faster than 76% |
| Farmers carry: | 1:36 | 2:01 | faster than 91% |
| Run 7: | 4:16 | 4:36 | faster than 70% |
| Sandbag lunges: | 4:16 | 5:11 | faster than 79% |
| Run 8: | 4:57 | 5:19 | faster than 66% |
| Wall balls: | 4:26 | 6:51 | faster than 94% |
| Roxzone: | 4:32 | 5:43 | faster than 90% |
| Runs (8 km) | 33:33 | 36:51 | faster than 77% |
| Stations (8) | 30:30 | ||
| Finish | 1:08:30 | 1:19:37 | 16th of 125 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Mumbai 2026 · best of 6 | 4:17 |
| Sled push | 2:58 | Copenhagen 2026 · best of 6 | 3:45 |
| Sled pull | 4:26 | Abu Dhabi 2025 · best of 6 | 5:43 |
| Burpee broad jump | 3:23 | Mumbai 2026 · best of 6 | 4:25 |
| Row | 4:10 | Copenhagen 2026 · best of 6 | 4:35 |
| Farmers carry | 1:36 | Abu Dhabi 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:41 | Berlin 2026 · best of 6 | 5:03 |
| Wall balls | 4:11 | Bengaluru 2026 · best of 6 | 6:49 |
| Runs (8 km) | 26:32 | Berlin 2026 · best of 6 | 36:58 |
| Roxzone | 4:10 | Mumbai 2026 · best of 6 | 6:13 |
How to read
Each station's best across Matt's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 365 Pro Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Pull (faster than 56%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 57% |
| Push | 74% |
| Pull | 56% |
| BBJ | 59% |
| Row | 90% |
| Carry | 74% |
| Lunges | 80% |
| Wall balls | 94% |
| Roxzone | 92% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sled pull (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 32:34 running, 29:43 at the stations and 4:19 in the roxzone; the longest station was the sled pull (4:42).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Matt | Typical Pro Men |
|---|---|---|
| Run 1 | 5:43 | 6:13 |
| SkiErg | 4:16 | 4:17 |
| Run 2 | 3:32 | 3:55 |
| Sled push | 2:58 | 3:19 |
| Run 3 | 3:50 | 4:12 |
| Sled pull | 4:42 | 4:48 |
| Run 4 | 3:46 | 4:14 |
| Burpee broad jump | 3:51 | 4:06 |
| Run 5 | 3:48 | 4:18 |
| Row | 4:10 | 4:29 |
| Run 6 | 3:52 | 4:13 |
| Farmers carry | 1:42 | 2:00 |
| Run 7 | 3:53 | 4:17 |
| Sandbag lunges | 3:50 | 4:35 |
| Run 8 | 4:10 | 4:38 |
| Wall balls | 4:14 | 6:12 |
| Roxzone | 4:19 | 5:34 |
| Finish | 1:06:29 | 1:16:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:29.
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