GBR Matt Lewis
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:20:07 (Cardiff 2026) · Pro Doubles Men 1:14:21 (Birmingham 2025) · Doubles Mixed 1:40:24 (Birmingham 2025) · Doubles Men 1:13:32 (Cardiff May 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 35-39 | 1:20:07 | top 41% 1114/2,728 | 42:07 | 34:08 | 3:52 | splitsSkiErg4:20Sled push2:40Sled pull3:25Burpee broad jump5:34Row5:03Farmers carry2:43Sandbag lunges4:30Wall balls5:53Run 15:17Run 24:48Run 35:01Run 45:13Run 55:18Run 65:31Run 74:48Run 86:12Full report for this race → |
| Manchester 2026 23 Jan 2026team: Steve Goodwin, Matt Lewiswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:15:09 | 302nd of 382 | 40:35 | 29:40 | 4:58 | splitsSkiErg3:55Sled push2:07Sled pull4:17Burpee broad jump3:36Row4:31Farmers carry1:36Sandbag lunges4:50Wall balls4:48Run 13:30Run 25:02Run 35:26Run 45:25Run 55:37Run 65:30Run 75:33Run 84:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matt Lewis, Eve Lambornwhat the whole field did → | Doubles Mixed · team 30-34 | 1:43:34 | 2686th of 2,853 | 50:39* | 35:02* | 17:56 | splitsSkiErg4:53Sled push2:29Sled pull4:42Burpee broad jump4:16Row5:29Farmers carry1:49Sandbag lunges5:05Wall balls6:19Run 14:24Run 25:36Run 36:01Run 46:08Run 56:19Run 66:29Run 76:54Run 88:51Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Matt Lewis, Steve Goodwinwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:14:21 | 244th of 304 | 38:40 | 29:49 | 5:56 | splitsSkiErg3:54Sled push2:15Sled pull4:32Burpee broad jump3:36Row4:27Farmers carry1:36Sandbag lunges4:44Wall balls4:45Run 15:15Run 24:27Run 34:40Run 44:36Run 54:47Run 64:54Run 75:00Run 85:04Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Matt Lewis, Eve Lambornwhat the whole field did → | Doubles Mixed · team 30-34 | 1:40:24 | 1969th of 2,158 | 58:04 | 32:30 | 9:54 | splitsSkiErg4:24Sled push2:54Sled pull4:20Burpee broad jump4:09Row5:08Farmers carry1:54Sandbag lunges4:18Wall balls5:23Run 17:18Run 26:36Run 36:59Run 47:25Run 57:33Run 67:11Run 77:39Run 87:27Full report for this race → |
| Cardiff May 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:22:22 | top 50% 1010/2,041 | 43:29 | 34:07 | 4:46 | splitsSkiErg4:36Sled push2:19Sled pull3:39Burpee broad jump5:50Row4:49Farmers carry1:49Sandbag lunges5:01Wall balls6:04Run 15:38Run 25:02Run 35:11Run 45:13Run 55:27Run 65:18Run 75:24Run 86:16Full report for this race → |
| Cardiff May 2025 30 May 2025team: Steve Goodwin, Matt Lewiswhat the whole field did → | Doubles Men · team 40-49 | 1:13:32 | 542nd of 833 | 42:39 | 26:12 | 4:41 | splitsSkiErg4:19Sled push1:45Sled pull3:15Burpee broad jump3:38Row4:48Farmers carry1:20Sandbag lunges2:47Wall balls4:20Run 15:29Run 25:00Run 35:13Run 45:08Run 55:13Run 65:08Run 75:21Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
