Athlete · Open Men · 45-49 · SWE SWE

Matt Johansson

www.roxtimes.com/athletes/matt-johansson-b54db677

10 HYROX races over 2 seasons: 5 solo, 5 in a team with 4 partners.

Best Open Men time1:11:29Dublin 2025
Best Open Men place458thof 2,325 · Dublin 2025
Latest race1:18:44Glasgow 2026 · Doubles Mixed with Jen JohanssonMatt's best Doubles Mixed time so far
Strongest part of the raceSkiErgfaster than 97% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:11:29 best 1:11:29 · Dublin

This line shows the finish time of Matt Johansson at each race, oldest on the left; lower is faster.The best was 1:11:29 at Dublin (Nov 2025); Matt Johansson was 9:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Men 1:23:51
Glasgow Mar 2025 Open Men 1:14:14
Birmingham Oct 2025 Open Men 1:14:55
Dublin Nov 2025 Open Men 1:11:29
Glasgow Mar 2026 Open Men 1:13:53

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:22 faster (1:23:51 to 1:11:29).

Every race

10 results at 6 races

Tap a result for its full report
Glasgow 2026 11 Mar 2026 · 3 results
Race results
Open Men, 45-49 1:13:53 574th of 2,661; 26th of 231 aged 45-49 40:51 25:23 7 of 8 7:44 Runs 40:51 · Stations 25:23 · Roxzone 7:44

574th of 2,661 Open Men (faster than 78%). Against the 80 who finished around 1:13:14: most time gained on wall balls (0:57), most lost on the roxzone (3:53). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:15 more).

Matt Johansson at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:51 4:54 faster than 52%
SkiErg: 4:16 4:31 faster than 84%
Run 2: 4:51 4:47 faster than 46%
Sled push: 2:09 2:53 faster than 93%
Run 3: 5:05 5:08 faster than 51%
Sled pull: 3:54 4:19 faster than 68%
Run 4: 4:54 5:08 faster than 61%
Burpee broad jump: 3:43 5:29 faster than 90%
Run 5: 5:29 5:17 faster than 41%
Row: 4:30 4:55 faster than 90%
Run 6: 5:03 5:10 faster than 55%
Farmers carry: 1:57 2:10 faster than 68%
Run 7: 5:04 5:10 faster than 54%
Sandbag lunges: 0:03 ‡ 5:14
Run 8: 5:37 6:00 faster than 64%
Wall balls: 4:51 7:15 faster than 91%
Roxzone: 7:44 4:57 faster than 11%
Runs (8 km) 40:51 41:46 faster than 55%
Stations (8) 25:23 (7 of 8)
Finish 1:13:53 1:24:12 574th of 2,661 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Jen Johansson 1:18:44 814th of 2,163; 61st of 198 aged 45-49 49:14 25:24 4:11 Runs 49:14 · Stations 25:24 · Roxzone 4:11

814th of 2,163 Doubles Mixed (faster than 62%). Against the 66 who finished around 1:19:17: most time gained on wall balls (0:40), most lost on the eight runs (3:29). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:23 more).

Matt Johansson at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 5:31 5:46 faster than 59%
SkiErg: 4:03 4:20 faster than 86%
Run 2: 5:36 5:34 faster than 48%
Sled push: 1:44 2:08 faster than 89%
Run 3: 6:03 5:50 faster than 42%
Sled pull: 3:03 3:37 faster than 82%
Run 4: 6:06 5:54 faster than 42%
Burpee broad jump: 2:53 3:38 faster than 81%
Run 5: 6:16 6:00 faster than 39%
Row: 4:28 4:54 faster than 87%
Run 6: 6:20 5:58 faster than 35%
Farmers carry: 1:37 1:51 faster than 85%
Run 7: 6:29 5:58 faster than 31%
Sandbag lunges: 3:35 4:07 faster than 72%
Run 8: 6:56 6:41 faster than 42%
Wall balls: 4:01 4:50 faster than 88%
Roxzone: 4:11 5:10 faster than 74%
Runs (8 km) 49:14 47:51 faster than 43%
Stations (8) 25:24
Finish 1:18:44 1:23:17 814th of 2,163 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Jonny Mackenzie 1:08:31 491st of 1,528; 60th of 225 aged 40-44 41:27 23:20 3:48 Runs 41:27 · Stations 23:20 · Roxzone 3:48

491st of 1,528 Doubles Men (faster than 67%). Against the 43 who finished around 1:07:50: most time gained on wall balls (0:34), most lost on the eight runs (2:38). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:05 more).

Matt Johansson at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:46 4:58 faster than 60%
SkiErg: 3:54 4:01 faster than 70%
Run 2: 4:58 4:49 faster than 42%
Sled push: 1:42 1:50 faster than 69%
Run 3: 5:04 5:09 faster than 53%
Sled pull: 2:43 2:57 faster than 71%
Run 4: 5:09 5:09 faster than 50%
Burpee broad jump: 2:46 3:07 faster than 70%
Run 5: 5:17 5:19 faster than 52%
Row: 4:18 4:34 faster than 81%
Run 6: 5:10 5:15 faster than 53%
Farmers carry: 1:19 1:41 faster than 97%
Run 7: 5:18 5:15 faster than 48%
Sandbag lunges: 2:46 3:32 faster than 90%
Run 8: 5:50 5:54 faster than 52%
Wall balls: 3:52 4:33 faster than 90%
Roxzone: 3:48 4:24 faster than 69%
Runs (8 km) 41:27 42:03 faster than 52%
Stations (8) 23:20
Finish 1:08:31 1:13:38 491st of 1,528 · faster than 67%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:11:29 458th of 2,325; 28th of 249 aged 45-49 39:25 28:18 3:51 Runs 39:25 · Stations 28:18 · Roxzone 3:51

458th of 2,325 Open Men (faster than 80%). Against the 70 who finished around 1:11:33: most time gained on wall balls (1:16), most lost on the eight runs (3:34). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:15 more).

Matt Johansson at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:59 3:06 faster than 59%
SkiErg: 4:04 4:28 faster than 97%
Run 2: 5:20 5:08 faster than 38%
Sled push: 2:05 2:35 faster than 88%
Run 3: 5:22 5:29 faster than 55%
Sled pull: 4:05 4:34 faster than 72%
Run 4: 5:26 5:31 faster than 54%
Burpee broad jump: 3:44 5:25 faster than 91%
Run 5: 5:37 5:42 faster than 53%
Row: 4:19 4:48 faster than 95%
Run 6: 5:30 5:34 faster than 53%
Farmers carry: 1:37 2:05 faster than 90%
Run 7: 5:28 5:35 faster than 55%
Sandbag lunges: 3:50 5:03 faster than 89%
Run 8: 3:47 4:03 faster than 65%
Wall balls: 4:34 7:19 faster than 94%
Roxzone: 3:51 4:37 faster than 75%
Runs (8 km) 39:25 40:21 faster than 55%
Stations (8) 28:18
Finish 1:11:29 1:22:02 458th of 2,325 · faster than 80%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:55 894th of 3,945; 50th of 351 aged 45-49 39:54 29:06 6:00 Runs 39:54 · Stations 29:06 · Roxzone 6:00

894th of 3,945 Open Men (faster than 77%). Against the 120 who finished around 1:15:47: most time gained on wall balls (1:17), most lost on the eight runs (3:43). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:11 more).

Matt Johansson at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:11 5:18 faster than 56%
SkiErg: 4:14 4:30 faster than 84%
Run 2: 4:44 4:33 faster than 39%
Sled push: 2:04 3:15 faster than 96%
Run 3: 4:55 4:53 faster than 48%
Sled pull: 3:57 5:02 faster than 87%
Run 4: 5:01 4:55 faster than 44%
Burpee broad jump: 4:03 5:36 faster than 87%
Run 5: 5:10 5:05 faster than 47%
Row: 4:28 4:49 faster than 85%
Run 6: 5:05 4:55 faster than 42%
Farmers carry: 2:00 2:09 faster than 62%
Run 7: 4:53 4:55 faster than 51%
Sandbag lunges: 3:31 5:12 faster than 95%
Run 8: 5:00 5:10 faster than 57%
Wall balls: 4:49 7:15 faster than 92%
Roxzone: 6:00 6:40 faster than 65%
Runs (8 km) 39:54 39:57 faster than 50%
Stations (8) 29:06
Finish 1:14:55 1:25:13 894th of 3,945 · faster than 77%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 45-49 1:14:14 811th of 3,034; 31st of 247 aged 45-49 41:06 28:34 4:39 Runs 41:06 · Stations 28:34 · Roxzone 4:39

811th of 3,034 Open Men (faster than 73%). Against the 91 who finished around 1:13:39: most time gained on burpee broad jump (1:13), most lost on the eight runs (4:18). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 1:22 more).

Matt Johansson at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 5:00 3:36 faster than 7%
SkiErg: 4:05 4:22 faster than 87%
Run 2: 5:11 5:02 faster than 42%
Sled push: 2:23 2:52 faster than 85%
Run 3: 5:13 5:22 faster than 57%
Sled pull: 3:35 4:24 faster than 84%
Run 4: 5:15 5:21 faster than 55%
Burpee broad jump: 3:18 5:20 faster than 95%
Run 5: 5:29 5:36 faster than 54%
Row: 4:21 4:43 faster than 90%
Run 6: 5:26 5:28 faster than 51%
Farmers carry: 1:46 2:04 faster than 79%
Run 7: 5:18 5:29 faster than 57%
Sandbag lunges: 4:11 4:59 faster than 79%
Run 8: 4:18 4:41 faster than 65%
Wall balls: 4:55 6:31 faster than 85%
Roxzone: 4:39 4:55 faster than 59%
Runs (8 km) 41:06 40:58 faster than 49%
Stations (8) 28:34
Finish 1:14:14 1:22:00 811th of 3,034 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Graeme Bain 1:09:22 892nd of 2,052; 96th of 370 aged 40-49 42:53 21:57 4:35 Runs 42:53 · Stations 21:57 · Roxzone 4:35

892nd of 2,052 Doubles Men (faster than 56%). Against the 63 who finished around 1:09:44: most time gained on burpee broad jump (0:50), most lost on the eight runs (2:57). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:20 more).

Matt Johansson at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:47 3:42 faster than 45%
SkiErg: 3:45 3:52 faster than 73%
Run 2: 5:25 5:06 faster than 35%
Sled push: 1:35 1:44 faster than 75%
Run 3: 5:38 5:24 faster than 40%
Sled pull: 2:21 2:54 faster than 88%
Run 4: 5:37 5:23 faster than 41%
Burpee broad jump: 2:05 3:03 faster than 95%
Run 5: 5:51 5:34 faster than 38%
Row: 4:05 4:23 faster than 86%
Run 6: 5:52 5:29 faster than 35%
Farmers carry: 1:26 1:33 faster than 73%
Run 7: 6:16 5:33 faster than 25%
Sandbag lunges: 2:54 3:24 faster than 79%
Run 8: 4:32 4:24 faster than 44%
Wall balls: 3:46 4:17 faster than 87%
Roxzone: 4:35 4:24 faster than 43%
Runs (8 km) 42:53 41:01 faster than 40%
Stations (8) 21:57
Finish 1:09:22 1:10:48 892nd of 2,052 · faster than 56%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024 · 2 results
Race results
Open Men, 45-49 1:23:51 694th of 1,585; 38th of 128 aged 45-49 45:18 31:27 7:11 Runs 45:18 · Stations 31:27 · Roxzone 7:11

694th of 1,585 Open Men (faster than 56%). Against the 48 who finished around 1:24:19: most time gained on burpee broad jump (1:15), most lost on the eight runs (5:11). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 2:15 more).

Matt Johansson at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 4:19 4:10 faster than 39%
SkiErg: 4:09 4:24 faster than 84%
Run 2: 5:19 4:48 faster than 26%
Sled push: 2:56 3:02 faster than 56%
Run 3: 7:23 5:13 faster than 5%
Sled pull: 4:09 5:28 faster than 85%
Run 4: 5:28 5:12 faster than 36%
Burpee broad jump: 4:14 5:32 faster than 83%
Run 5: 5:51 5:21 faster than 29%
Row: 4:34 4:43 faster than 70%
Run 6: 5:29 5:12 faster than 38%
Farmers carry: 1:53 2:02 faster than 68%
Run 7: 5:20 5:12 faster than 44%
Sandbag lunges: 4:21 5:01 faster than 72%
Run 8: 6:13 5:56 faster than 41%
Wall balls: 5:11 6:23 faster than 78%
Roxzone: 7:11 7:05 faster than 47%
Runs (8 km) 45:18 41:20 faster than 29%
Stations (8) 31:27
Finish 1:23:51 1:26:02 694th of 1,585 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Graeme Bain 1:16:11 479th of 865; 60th of 147 aged 40-49 46:34 22:56 6:46 Runs 46:34 · Stations 22:56 · Roxzone 6:46

479th of 865 Doubles Men (faster than 44%).

Matt Johansson at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 4:49 4:22 faster than 25%
SkiErg: 3:47 3:54 faster than 72%
Run 2: 5:40 4:57 faster than 18%
Sled push: 1:28 1:44 faster than 89%
Run 3: 5:43 5:17 faster than 30%
Sled pull: 2:38 3:35 faster than 92%
Run 4: 5:55 5:20 faster than 25%
Burpee broad jump: 2:31 3:07 faster than 84%
Run 5: 5:58 5:27 faster than 27%
Row: 4:12 4:21 faster than 70%
Run 6: 6:00 5:21 faster than 23%
Farmers carry: 1:35 1:36 faster than 54%
Run 7: 6:01 5:18 faster than 21%
Sandbag lunges: 2:37 3:24 faster than 91%
Run 8: 6:31 5:41 faster than 23%
Wall balls: 4:08 4:09 faster than 51%
Roxzone: 6:46 6:20 faster than 38%
Runs (8 km) 46:34 42:03 faster than 23%
Stations (8) 22:56
Finish 1:16:11 1:14:51 479th of 865 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Jennifer Johansson 1:20:03 658th of 1,389; 118th of 320 aged 40-49 45:39 26:46 7:42 Runs 45:39 · Stations 26:46 · Roxzone 7:42

658th of 1,389 Doubles Mixed (faster than 52%). Against the 42 who finished around 1:19:20: most time gained on sandbag lunges (0:34), most lost on the eight runs (2:25). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:05 less).

Matt Johansson at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 6:19 6:05 faster than 38%
SkiErg: 4:08 4:13 faster than 62%
Run 2: 5:22 5:10 faster than 38%
Sled push: 2:00 2:03 faster than 57%
Run 3: 5:29 5:23 faster than 44%
Sled pull: 3:44 3:55 faster than 59%
Run 4: 5:35 5:26 faster than 42%
Burpee broad jump: 3:12 3:39 faster than 69%
Run 5: 5:41 5:33 faster than 43%
Row: 4:38 4:39 faster than 54%
Run 6: 5:47 5:28 faster than 35%
Farmers carry: 1:47 1:45 faster than 44%
Run 7: 5:41 5:29 faster than 40%
Sandbag lunges: 3:17 3:50 faster than 76%
Run 8: 5:49 5:42 faster than 44%
Wall balls: 4:00 4:27 faster than 76%
Roxzone: 7:42 7:28 faster than 45%
Runs (8 km) 45:39 44:21 faster than 41%
Stations (8) 26:46
Finish 1:20:03 1:20:32 658th of 1,389 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Matt has done each station

Part Best Race Typical
SkiErg 4:04 Dublin 2025 · best of 5 4:34
Sled push 2:04 Birmingham 2025 · best of 5 3:04
Sled pull 3:35 Glasgow 2025 · best of 5 4:57
Burpee broad jump 3:18 Glasgow 2025 · best of 5 5:38
Row 4:19 Dublin 2025 · best of 5 4:53
Farmers carry 1:37 Dublin 2025 · best of 5 2:11
Sandbag lunges 3:31 Birmingham 2025 · best of 4 5:20
Wall balls 4:34 Dublin 2025 · best of 5 7:03
Runs (8 km) 39:25 Dublin 2025 · best of 5 41:47
Roxzone 3:51 Dublin 2025 · best of 5 7:23
How to read

Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mattedge = faster than everyone, centre = slowest

This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Runs (faster than 56%).

See the numbers
Part Matt: faster than
Ski 97%
Push 89%
Pull 72%
BBJ 91%
Row 96%
Carry 91%
Lunges 90%
Wall balls 94%
Roxzone 76%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 89%
Sled pull faster than 72%
Burpee broad jump faster than 91%
Row faster than 96%
Farmers carry faster than 91%
Sandbag lunges faster than 90%
Wall balls faster than 94%
Roxzone faster than 76%
Runs (8 km) faster than 56%

How much of the field Matt beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Runs (8 km) (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:30 faster
Sled pull 0:29 faster
Burpee broad jump 1:41 faster
Row 0:29 faster
Farmers carry 0:28 faster
Sandbag lunges 1:13 faster
Wall balls 2:45 faster
Roxzone 0:46 faster
Runs (8 km) 0:56 faster

Matt's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:45 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:11:29
2:594:045:202:055:224:055:263:445:374:195:301:375:283:503:474:343:51
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 39:29 running, 28:18 at the stations and 3:51 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Matt Typical Open Men
Run 1 2:59 3:06
SkiErg 4:04 4:28
Run 2 5:20 5:08
Sled push 2:05 2:35
Run 3 5:22 5:29
Sled pull 4:05 4:34
Run 4 5:26 5:31
Burpee broad jump 3:44 5:25
Run 5 5:37 5:42
Row 4:19 4:48
Run 6 5:30 5:34
Farmers carry 1:37 2:05
Run 7 5:28 5:35
Sandbag lunges 3:50 5:03
Run 8 3:47 4:03
Wall balls 4:34 7:19
Roxzone 3:51 4:37
Finish 1:11:29 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

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