Matt Johansson
10 HYROX races over 2 seasons: 5 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Johansson at each race, oldest on the left; lower is faster.The best was 1:11:29 at Dublin (Nov 2025); Matt Johansson was 9:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:23:51 |
| Glasgow | Mar 2025 | Open Men | 1:14:14 |
| Birmingham | Oct 2025 | Open Men | 1:14:55 |
| Dublin | Nov 2025 | Open Men | 1:11:29 |
| Glasgow | Mar 2026 | Open Men | 1:13:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:22 faster (1:23:51 to 1:11:29).
This line shows the finish time of Matt Johansson at each race, oldest on the left; lower is faster.The best was 1:08:31 at Glasgow (Mar 2026); Matt Johansson was 7:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:16:11 |
| Glasgow | Mar 2025 | Doubles Men | 1:09:22 |
| Glasgow | Mar 2026 | Doubles Men | 1:08:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Matt Johansson at each race, oldest on the left; lower is faster.The best was 1:18:44 at Glasgow (Mar 2026); Matt Johansson was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:20:03 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:18:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 6 races
574th of 2,661 Open Men (faster than 78%). Against the 80 who finished around 1:13:14: most time gained on wall balls (0:57), most lost on the roxzone (3:53). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:54 | faster than 52% |
| SkiErg: | 4:16 | 4:31 | faster than 84% |
| Run 2: | 4:51 | 4:47 | faster than 46% |
| Sled push: | 2:09 | 2:53 | faster than 93% |
| Run 3: | 5:05 | 5:08 | faster than 51% |
| Sled pull: | 3:54 | 4:19 | faster than 68% |
| Run 4: | 4:54 | 5:08 | faster than 61% |
| Burpee broad jump: | 3:43 | 5:29 | faster than 90% |
| Run 5: | 5:29 | 5:17 | faster than 41% |
| Row: | 4:30 | 4:55 | faster than 90% |
| Run 6: | 5:03 | 5:10 | faster than 55% |
| Farmers carry: | 1:57 | 2:10 | faster than 68% |
| Run 7: | 5:04 | 5:10 | faster than 54% |
| Sandbag lunges: | 0:03 ‡ | 5:14 | |
| Run 8: | 5:37 | 6:00 | faster than 64% |
| Wall balls: | 4:51 | 7:15 | faster than 91% |
| Roxzone: | 7:44 | 4:57 | faster than 11% |
| Runs (8 km) | 40:51 | 41:46 | faster than 55% |
| Stations (8) | 25:23 (7 of 8) | ||
| Finish | 1:13:53 | 1:24:12 | 574th of 2,661 · faster than 78% |
814th of 2,163 Doubles Mixed (faster than 62%). Against the 66 who finished around 1:19:17: most time gained on wall balls (0:40), most lost on the eight runs (3:29). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:46 | faster than 59% |
| SkiErg: | 4:03 | 4:20 | faster than 86% |
| Run 2: | 5:36 | 5:34 | faster than 48% |
| Sled push: | 1:44 | 2:08 | faster than 89% |
| Run 3: | 6:03 | 5:50 | faster than 42% |
| Sled pull: | 3:03 | 3:37 | faster than 82% |
| Run 4: | 6:06 | 5:54 | faster than 42% |
| Burpee broad jump: | 2:53 | 3:38 | faster than 81% |
| Run 5: | 6:16 | 6:00 | faster than 39% |
| Row: | 4:28 | 4:54 | faster than 87% |
| Run 6: | 6:20 | 5:58 | faster than 35% |
| Farmers carry: | 1:37 | 1:51 | faster than 85% |
| Run 7: | 6:29 | 5:58 | faster than 31% |
| Sandbag lunges: | 3:35 | 4:07 | faster than 72% |
| Run 8: | 6:56 | 6:41 | faster than 42% |
| Wall balls: | 4:01 | 4:50 | faster than 88% |
| Roxzone: | 4:11 | 5:10 | faster than 74% |
| Runs (8 km) | 49:14 | 47:51 | faster than 43% |
| Stations (8) | 25:24 | ||
| Finish | 1:18:44 | 1:23:17 | 814th of 2,163 · faster than 62% |
491st of 1,528 Doubles Men (faster than 67%). Against the 43 who finished around 1:07:50: most time gained on wall balls (0:34), most lost on the eight runs (2:38). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:58 | faster than 60% |
| SkiErg: | 3:54 | 4:01 | faster than 70% |
| Run 2: | 4:58 | 4:49 | faster than 42% |
| Sled push: | 1:42 | 1:50 | faster than 69% |
| Run 3: | 5:04 | 5:09 | faster than 53% |
| Sled pull: | 2:43 | 2:57 | faster than 71% |
| Run 4: | 5:09 | 5:09 | faster than 50% |
| Burpee broad jump: | 2:46 | 3:07 | faster than 70% |
| Run 5: | 5:17 | 5:19 | faster than 52% |
| Row: | 4:18 | 4:34 | faster than 81% |
| Run 6: | 5:10 | 5:15 | faster than 53% |
| Farmers carry: | 1:19 | 1:41 | faster than 97% |
| Run 7: | 5:18 | 5:15 | faster than 48% |
| Sandbag lunges: | 2:46 | 3:32 | faster than 90% |
| Run 8: | 5:50 | 5:54 | faster than 52% |
| Wall balls: | 3:52 | 4:33 | faster than 90% |
| Roxzone: | 3:48 | 4:24 | faster than 69% |
| Runs (8 km) | 41:27 | 42:03 | faster than 52% |
| Stations (8) | 23:20 | ||
| Finish | 1:08:31 | 1:13:38 | 491st of 1,528 · faster than 67% |
458th of 2,325 Open Men (faster than 80%). Against the 70 who finished around 1:11:33: most time gained on wall balls (1:16), most lost on the eight runs (3:34). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:06 | faster than 59% |
| SkiErg: | 4:04 | 4:28 | faster than 97% |
| Run 2: | 5:20 | 5:08 | faster than 38% |
| Sled push: | 2:05 | 2:35 | faster than 88% |
| Run 3: | 5:22 | 5:29 | faster than 55% |
| Sled pull: | 4:05 | 4:34 | faster than 72% |
| Run 4: | 5:26 | 5:31 | faster than 54% |
| Burpee broad jump: | 3:44 | 5:25 | faster than 91% |
| Run 5: | 5:37 | 5:42 | faster than 53% |
| Row: | 4:19 | 4:48 | faster than 95% |
| Run 6: | 5:30 | 5:34 | faster than 53% |
| Farmers carry: | 1:37 | 2:05 | faster than 90% |
| Run 7: | 5:28 | 5:35 | faster than 55% |
| Sandbag lunges: | 3:50 | 5:03 | faster than 89% |
| Run 8: | 3:47 | 4:03 | faster than 65% |
| Wall balls: | 4:34 | 7:19 | faster than 94% |
| Roxzone: | 3:51 | 4:37 | faster than 75% |
| Runs (8 km) | 39:25 | 40:21 | faster than 55% |
| Stations (8) | 28:18 | ||
| Finish | 1:11:29 | 1:22:02 | 458th of 2,325 · faster than 80% |
894th of 3,945 Open Men (faster than 77%). Against the 120 who finished around 1:15:47: most time gained on wall balls (1:17), most lost on the eight runs (3:43). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:18 | faster than 56% |
| SkiErg: | 4:14 | 4:30 | faster than 84% |
| Run 2: | 4:44 | 4:33 | faster than 39% |
| Sled push: | 2:04 | 3:15 | faster than 96% |
| Run 3: | 4:55 | 4:53 | faster than 48% |
| Sled pull: | 3:57 | 5:02 | faster than 87% |
| Run 4: | 5:01 | 4:55 | faster than 44% |
| Burpee broad jump: | 4:03 | 5:36 | faster than 87% |
| Run 5: | 5:10 | 5:05 | faster than 47% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 5:05 | 4:55 | faster than 42% |
| Farmers carry: | 2:00 | 2:09 | faster than 62% |
| Run 7: | 4:53 | 4:55 | faster than 51% |
| Sandbag lunges: | 3:31 | 5:12 | faster than 95% |
| Run 8: | 5:00 | 5:10 | faster than 57% |
| Wall balls: | 4:49 | 7:15 | faster than 92% |
| Roxzone: | 6:00 | 6:40 | faster than 65% |
| Runs (8 km) | 39:54 | 39:57 | faster than 50% |
| Stations (8) | 29:06 | ||
| Finish | 1:14:55 | 1:25:13 | 894th of 3,945 · faster than 77% |
811th of 3,034 Open Men (faster than 73%). Against the 91 who finished around 1:13:39: most time gained on burpee broad jump (1:13), most lost on the eight runs (4:18). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 3:36 | faster than 7% |
| SkiErg: | 4:05 | 4:22 | faster than 87% |
| Run 2: | 5:11 | 5:02 | faster than 42% |
| Sled push: | 2:23 | 2:52 | faster than 85% |
| Run 3: | 5:13 | 5:22 | faster than 57% |
| Sled pull: | 3:35 | 4:24 | faster than 84% |
| Run 4: | 5:15 | 5:21 | faster than 55% |
| Burpee broad jump: | 3:18 | 5:20 | faster than 95% |
| Run 5: | 5:29 | 5:36 | faster than 54% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 5:26 | 5:28 | faster than 51% |
| Farmers carry: | 1:46 | 2:04 | faster than 79% |
| Run 7: | 5:18 | 5:29 | faster than 57% |
| Sandbag lunges: | 4:11 | 4:59 | faster than 79% |
| Run 8: | 4:18 | 4:41 | faster than 65% |
| Wall balls: | 4:55 | 6:31 | faster than 85% |
| Roxzone: | 4:39 | 4:55 | faster than 59% |
| Runs (8 km) | 41:06 | 40:58 | faster than 49% |
| Stations (8) | 28:34 | ||
| Finish | 1:14:14 | 1:22:00 | 811th of 3,034 · faster than 73% |
892nd of 2,052 Doubles Men (faster than 56%). Against the 63 who finished around 1:09:44: most time gained on burpee broad jump (0:50), most lost on the eight runs (2:57). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:42 | faster than 45% |
| SkiErg: | 3:45 | 3:52 | faster than 73% |
| Run 2: | 5:25 | 5:06 | faster than 35% |
| Sled push: | 1:35 | 1:44 | faster than 75% |
| Run 3: | 5:38 | 5:24 | faster than 40% |
| Sled pull: | 2:21 | 2:54 | faster than 88% |
| Run 4: | 5:37 | 5:23 | faster than 41% |
| Burpee broad jump: | 2:05 | 3:03 | faster than 95% |
| Run 5: | 5:51 | 5:34 | faster than 38% |
| Row: | 4:05 | 4:23 | faster than 86% |
| Run 6: | 5:52 | 5:29 | faster than 35% |
| Farmers carry: | 1:26 | 1:33 | faster than 73% |
| Run 7: | 6:16 | 5:33 | faster than 25% |
| Sandbag lunges: | 2:54 | 3:24 | faster than 79% |
| Run 8: | 4:32 | 4:24 | faster than 44% |
| Wall balls: | 3:46 | 4:17 | faster than 87% |
| Roxzone: | 4:35 | 4:24 | faster than 43% |
| Runs (8 km) | 42:53 | 41:01 | faster than 40% |
| Stations (8) | 21:57 | ||
| Finish | 1:09:22 | 1:10:48 | 892nd of 2,052 · faster than 56% |
694th of 1,585 Open Men (faster than 56%). Against the 48 who finished around 1:24:19: most time gained on burpee broad jump (1:15), most lost on the eight runs (5:11). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:10 | faster than 39% |
| SkiErg: | 4:09 | 4:24 | faster than 84% |
| Run 2: | 5:19 | 4:48 | faster than 26% |
| Sled push: | 2:56 | 3:02 | faster than 56% |
| Run 3: | 7:23 | 5:13 | faster than 5% |
| Sled pull: | 4:09 | 5:28 | faster than 85% |
| Run 4: | 5:28 | 5:12 | faster than 36% |
| Burpee broad jump: | 4:14 | 5:32 | faster than 83% |
| Run 5: | 5:51 | 5:21 | faster than 29% |
| Row: | 4:34 | 4:43 | faster than 70% |
| Run 6: | 5:29 | 5:12 | faster than 38% |
| Farmers carry: | 1:53 | 2:02 | faster than 68% |
| Run 7: | 5:20 | 5:12 | faster than 44% |
| Sandbag lunges: | 4:21 | 5:01 | faster than 72% |
| Run 8: | 6:13 | 5:56 | faster than 41% |
| Wall balls: | 5:11 | 6:23 | faster than 78% |
| Roxzone: | 7:11 | 7:05 | faster than 47% |
| Runs (8 km) | 45:18 | 41:20 | faster than 29% |
| Stations (8) | 31:27 | ||
| Finish | 1:23:51 | 1:26:02 | 694th of 1,585 · faster than 56% |
479th of 865 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:22 | faster than 25% |
| SkiErg: | 3:47 | 3:54 | faster than 72% |
| Run 2: | 5:40 | 4:57 | faster than 18% |
| Sled push: | 1:28 | 1:44 | faster than 89% |
| Run 3: | 5:43 | 5:17 | faster than 30% |
| Sled pull: | 2:38 | 3:35 | faster than 92% |
| Run 4: | 5:55 | 5:20 | faster than 25% |
| Burpee broad jump: | 2:31 | 3:07 | faster than 84% |
| Run 5: | 5:58 | 5:27 | faster than 27% |
| Row: | 4:12 | 4:21 | faster than 70% |
| Run 6: | 6:00 | 5:21 | faster than 23% |
| Farmers carry: | 1:35 | 1:36 | faster than 54% |
| Run 7: | 6:01 | 5:18 | faster than 21% |
| Sandbag lunges: | 2:37 | 3:24 | faster than 91% |
| Run 8: | 6:31 | 5:41 | faster than 23% |
| Wall balls: | 4:08 | 4:09 | faster than 51% |
| Roxzone: | 6:46 | 6:20 | faster than 38% |
| Runs (8 km) | 46:34 | 42:03 | faster than 23% |
| Stations (8) | 22:56 | ||
| Finish | 1:16:11 | 1:14:51 | 479th of 865 · faster than 44% |
658th of 1,389 Doubles Mixed (faster than 52%). Against the 42 who finished around 1:19:20: most time gained on sandbag lunges (0:34), most lost on the eight runs (2:25). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:19 | 6:05 | faster than 38% |
| SkiErg: | 4:08 | 4:13 | faster than 62% |
| Run 2: | 5:22 | 5:10 | faster than 38% |
| Sled push: | 2:00 | 2:03 | faster than 57% |
| Run 3: | 5:29 | 5:23 | faster than 44% |
| Sled pull: | 3:44 | 3:55 | faster than 59% |
| Run 4: | 5:35 | 5:26 | faster than 42% |
| Burpee broad jump: | 3:12 | 3:39 | faster than 69% |
| Run 5: | 5:41 | 5:33 | faster than 43% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 5:47 | 5:28 | faster than 35% |
| Farmers carry: | 1:47 | 1:45 | faster than 44% |
| Run 7: | 5:41 | 5:29 | faster than 40% |
| Sandbag lunges: | 3:17 | 3:50 | faster than 76% |
| Run 8: | 5:49 | 5:42 | faster than 44% |
| Wall balls: | 4:00 | 4:27 | faster than 76% |
| Roxzone: | 7:42 | 7:28 | faster than 45% |
| Runs (8 km) | 45:39 | 44:21 | faster than 41% |
| Stations (8) | 26:46 | ||
| Finish | 1:20:03 | 1:20:32 | 658th of 1,389 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Dublin 2025 · best of 5 | 4:34 |
| Sled push | 2:04 | Birmingham 2025 · best of 5 | 3:04 |
| Sled pull | 3:35 | Glasgow 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:18 | Glasgow 2025 · best of 5 | 5:38 |
| Row | 4:19 | Dublin 2025 · best of 5 | 4:53 |
| Farmers carry | 1:37 | Dublin 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:31 | Birmingham 2025 · best of 4 | 5:20 |
| Wall balls | 4:34 | Dublin 2025 · best of 5 | 7:03 |
| Runs (8 km) | 39:25 | Dublin 2025 · best of 5 | 41:47 |
| Roxzone | 3:51 | Dublin 2025 · best of 5 | 7:23 |
How to read
Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Graeme Bain2 races
- Jen Johansson1 race
- Jennifer Johansson1 race
- Jonny Mackenzie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Runs (faster than 56%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 97% |
| Push | 89% |
| Pull | 72% |
| BBJ | 91% |
| Row | 96% |
| Carry | 91% |
| Lunges | 90% |
| Wall balls | 94% |
| Roxzone | 76% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Runs (8 km) (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:45 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 39:29 running, 28:18 at the stations and 3:51 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:06 |
| SkiErg | 4:04 | 4:28 |
| Run 2 | 5:20 | 5:08 |
| Sled push | 2:05 | 2:35 |
| Run 3 | 5:22 | 5:29 |
| Sled pull | 4:05 | 4:34 |
| Run 4 | 5:26 | 5:31 |
| Burpee broad jump | 3:44 | 5:25 |
| Run 5 | 5:37 | 5:42 |
| Row | 4:19 | 4:48 |
| Run 6 | 5:30 | 5:34 |
| Farmers carry | 1:37 | 2:05 |
| Run 7 | 5:28 | 5:35 |
| Sandbag lunges | 3:50 | 5:03 |
| Run 8 | 3:47 | 4:03 |
| Wall balls | 4:34 | 7:19 |
| Roxzone | 3:51 | 4:37 |
| Finish | 1:11:29 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.