GBR Matt Griffiths
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:04 (Barcelona 2026) · Pro Doubles Men 1:20:26 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:40 faster (1:21:44 to 1:09:04).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:09:04 | top 11% 251/2,350 | 33:35 | 30:52 | 4:41 | splitsSkiErg4:25Sled push3:15Sled pull4:05Burpee broad jump3:32Row4:38Farmers carry1:43Sandbag lunges4:54Wall balls4:20Run 14:09Run 23:59Run 34:16Run 44:13Run 54:15Run 64:10Run 74:12Run 84:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:17:33 | top 35% 1904/5,554 | 33:18* | 32:24* | 11:55 | splitsSkiErg4:42Sled push2:56Sled pull4:05Burpee broad jump4:22Row5:06Farmers carry1:43Sandbag lunges4:43Wall balls4:47Run 12:55Run 23:27Run 33:46Run 44:00Run 53:48Run 64:54Run 73:49Run 86:41Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Matt Griffiths, Ashley Rogerswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:20:26 | 272nd of 304 | 41:40 | 31:57 | 6:52 | splitsSkiErg4:06Sled push3:45Sled pull5:20Burpee broad jump2:47Row4:43Farmers carry1:58Sandbag lunges4:05Wall balls5:13Run 15:12Run 24:58Run 35:31Run 45:50Run 55:09Run 65:19Run 74:47Run 84:57Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:10:33 | top 15% 286/2,041 | 34:01 | 31:57 | 4:35 | splitsSkiErg4:21Sled push3:05Sled pull4:11Burpee broad jump4:41Row4:35Farmers carry1:41Sandbag lunges4:04Wall balls5:19Run 14:23Run 23:51Run 34:06Run 44:12Run 54:09Run 64:05Run 74:10Run 85:05Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:16:29 | top 34% 1021/3,034 | 36:18 | 35:13 | 5:03 | splitsSkiErg4:07Sled push3:01Sled pull5:14Burpee broad jump5:13Row4:39Farmers carry1:51Sandbag lunges4:43Wall balls6:25Run 13:11Run 24:31Run 34:59Run 44:55Run 55:05Run 64:56Run 74:47Run 83:58Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 35-39 | 1:21:44 | top 40% 266/674 | 36:07 | 37:55 | 7:46 | splitsSkiErg4:17Sled push4:01Sled pull6:14Burpee broad jump4:27Row4:53Farmers carry2:32Sandbag lunges4:41Wall balls6:50Run 14:17Run 24:08Run 34:26Run 44:38Run 54:45Run 64:31Run 74:36Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
