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Athlete · Open Men · 30-34 · AUS AUS

Matt Gorman

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14 HYROX races over 3 seasons: 5 solo, 9 in a team with 6 partners. 1 age-group win.

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Best Open Men time1:04:31Sydney 2026
Best Open Men place99thof 3,324 · Sydney 2026
Latest race1:04:01Perth 2026 · Doubles Mixed with Katie Gorman5:10 slower than Matt's best Doubles Mixed time (58:51)
Strongest part of the raceRowfaster than 99% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:04:31Sydney 2026 · 3 racesPro Men1:09:05Perth 2026 · 2 racesDoubles Men56:12Melbourne 2025 · 4 races · with Jeff NatoliDoubles Mixed58:51Sydney 2026 · 3 races · with Lauren McNamaraPro Doubles Men1:00:16Brisbane 2026 · 1 race · with Archie AllenRelay Men56:50Sydney 2025 · 1 race · with Jeff Natoli, Archie Allen, Kurt Gainsford

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:00 best 1:04:31 best 1:04:31 · Sydney

This line shows the finish time of Matt Gorman at each race, oldest on the left; lower is faster.The best was 1:04:31 at Sydney (Jul 2026); Matt Gorman was 10:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2024 Open Men 1:15:26
Sydney Jul 2025 Open Men 1:05:45
Sydney Jul 2026 Open Men 1:04:31

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:55 faster (1:15:26 to 1:04:31).

Every race

14 results at 10 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 2 results
Race results
Pro Men, 30-34 1:09:05 84th of 293; 20th of 87 aged 30-34 34:35 30:23 4:07† Runs 34:35 · Stations 30:23 · Roxzone 4:07

84th of 293 Pro Men (faster than 71%).

Matt Gorman at HYROX Perth 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 293 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Men here
Run 1: 3:10 3:14 faster than 58%
SkiErg: 3:31 4:10 fastest in the field
Run 2: 4:23 4:25 faster than 54%
Sled push: 3:19 3:20 faster than 51%
Run 3: 4:39 4:50 faster than 60%
Sled pull: 4:24 5:03 faster than 70%
Run 4: 4:49 4:53 faster than 53%
Burpee broad jump: 3:32 4:14 faster than 71%
Run 5: 4:51 4:55 faster than 54%
Row: 4:07 4:30 faster than 93%
Run 6: 4:32 4:49 faster than 66%
Farmers carry: 2:07 2:31 faster than 81%
Run 7: 4:14 4:30 faster than 64%
Sandbag lunges: 3:43 4:53 faster than 85%
Run 8: 4:00 4:19 faster than 64%
Wall balls: 5:40 6:10 faster than 59%
Roxzone †: 4:07
Runs (8 km) 34:35 36:00 faster than 61%
Stations (8) 30:23
Finish 1:09:05 1:15:51 84th of 293 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Katie Gorman 1:04:01 64th of 955; 13th of 172 aged 35-39 35:57 24:32 3:32† Runs 35:57 · Stations 24:32 · Roxzone 3:32

64th of 955 Doubles Mixed (faster than 93%).

Matt Gorman at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 3:22 4:22 faster than 92%
SkiErg: 3:47 4:11 faster than 95%
Run 2: 4:26 5:47 faster than 94%
Sled push: 2:09 2:01 faster than 37%
Run 3: 4:49 6:10 faster than 91%
Sled pull: 3:11 3:52 faster than 85%
Run 4: 4:48 6:13 faster than 91%
Burpee broad jump: 2:33 3:39 faster than 92%
Run 5: 5:04 6:19 faster than 88%
Row: 4:02 4:45 faster than 98%
Run 6: 4:51 6:15 faster than 91%
Farmers carry: 2:03 2:18 faster than 78%
Run 7: 4:27 5:42 faster than 91%
Sandbag lunges: 3:03 4:12 faster than 90%
Run 8: 4:14 5:15 faster than 86%
Wall balls: 3:44 4:26 faster than 85%
Roxzone †: 3:32
Runs (8 km) 35:57 46:12 faster than 92%
Stations (8) 24:32
Finish 1:04:01 1:21:45 64th of 955 · faster than 93%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026 · 2 results
Race results
Open Men, 30-34 1:04:31 99th of 3,324; 23rd of 705 aged 30-34 31:34 26:31 6:31 Runs 31:34 · Stations 26:31 · Roxzone 6:31

99th of 3,324 Open Men (faster than 97%). Against the 50 who finished around 1:01:24: most time gained on sandbag lunges (0:13), most lost on the eight runs (2:04). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:12 more).

Matt Gorman at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 3:08 4:03 faster than 96%
SkiErg: 3:56 4:26 faster than 97%
Run 2: 3:39 4:23 faster than 90%
Sled push: 2:11 2:37 faster than 80%
Run 3: 3:52 4:42 faster than 90%
Sled pull: 3:10 4:26 faster than 95%
Run 4: 3:54 4:44 faster than 89%
Burpee broad jump: 3:24 5:43 faster than 97%
Run 5: 4:02 4:55 faster than 90%
Row: 4:03 4:45 fastest in the field
Run 6: 3:53 4:49 faster than 91%
Farmers carry: 1:28 2:05 faster than 95%
Run 7: 3:44 4:49 faster than 95%
Sandbag lunges: 3:20 5:35 faster than 98%
Run 8: 5:25 7:00 faster than 93%
Wall balls: 4:59 7:02 faster than 87%
Roxzone: 6:31 8:40 faster than 93%
Runs (8 km) 31:34 39:34 faster than 93%
Stations (8) 26:31
Finish 1:04:31 1:25:32 99th of 3,324 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Lauren McNamara 58:51 51st of 2,979; 18th of 755 aged 25-29 30:42 22:24 5:50 Runs 30:42 · Stations 22:24 · Roxzone 5:50

51st of 2,979 Doubles Mixed (faster than 98%). Against the 45 who finished around 57:48: most time gained on sandbag lunges (0:15), most lost on the eight runs (0:32). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:12 more).

Matt Gorman at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 3:15 4:35 faster than 97%
SkiErg: 3:42 4:13 faster than 98%
Run 2: 3:31 4:54 faster than 98%
Sled push: 1:40 1:50 faster than 72%
Run 3: 3:46 5:07 faster than 97%
Sled pull: 2:44 3:33 faster than 93%
Run 4: 3:43 5:09 faster than 97%
Burpee broad jump: 2:27 3:34 faster than 95%
Run 5: 3:49 5:18 faster than 97%
Row: 4:01 4:38 faster than 97%
Run 6: 3:46 5:14 faster than 97%
Farmers carry: 1:40 1:42 faster than 55%
Run 7: 3:44 5:17 faster than 98%
Sandbag lunges: 2:31 4:07 faster than 99%
Run 8: 5:12 7:22 faster than 97%
Wall balls: 3:39 4:29 faster than 93%
Roxzone: 5:50 8:41 faster than 98%
Runs (8 km) 30:42 43:02 faster than 97%
Stations (8) 22:24
Finish 58:51 1:20:06 51st of 2,979 · faster than 98%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026
Race results
Pro Doubles Men, team 25-29, with Archie Allen 1:00:16 42nd of 282; 21st of 89 aged 25-29 32:01 23:33 4:47 Runs 32:01 · Stations 23:33 · Roxzone 4:47

42nd of 282 Pro Doubles Men (faster than 85%).

Matt Gorman at HYROX Brisbane 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 282 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 282 Pro Doubles Men here
Run 1: 3:30 3:48 faster than 70%
SkiErg: 3:38 3:48 faster than 83%
Run 2: 3:51 4:15 faster than 75%
Sled push: 1:55 2:02 faster than 65%
Run 3: 4:03 4:39 faster than 81%
Sled pull: 3:11 4:01 faster than 94%
Run 4: 4:00 4:40 faster than 83%
Burpee broad jump: 2:38 2:44 faster than 59%
Run 5: 4:08 4:41 faster than 78%
Row: 4:05 4:11 faster than 65%
Run 6: 4:11 4:36 faster than 75%
Farmers carry: 1:41 1:39 faster than 44%
Run 7: 4:10 4:37 faster than 76%
Sandbag lunges: 2:34 3:28 faster than 89%
Run 8: 4:12 4:38 faster than 75%
Wall balls: 3:51 4:20 faster than 82%
Roxzone: 4:47 5:53 faster than 87%
Runs (8 km) 32:01 35:59 faster than 79%
Stations (8) 23:33
Finish 1:00:16 1:07:50 42nd of 282 · faster than 85%

Full report for this race →This result as data (JSON)

Auckland 2026 29 Jan 2026
Race results
Pro Men, 30-34 1:20:04 94th of 251; 22nd of 50 aged 30-34 38:31 37:04 4:32 Runs 38:31 · Stations 37:04 · Roxzone 4:32

94th of 251 Pro Men (faster than 62%).

Matt Gorman at HYROX Auckland 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 251 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 251 Pro Men here
Run 1: 4:16 4:43 faster than 80%
SkiErg: 3:55 4:11 faster than 90%
Run 2: 4:16 4:26 faster than 60%
Sled push: 4:56 4:26 faster than 33%
Run 3: 4:44 4:56 faster than 60%
Sled pull: 6:23 6:22 faster than 49%
Run 4: 4:52 5:00 faster than 57%
Burpee broad jump: 4:38 4:58 faster than 60%
Run 5: 4:55 5:02 faster than 57%
Row: 4:27 4:43 faster than 80%
Run 6: 4:48 4:56 faster than 58%
Farmers carry: 1:45 2:08 faster than 78%
Run 7: 4:50 5:04 faster than 60%
Sandbag lunges: 5:04 5:30 faster than 62%
Run 8: 5:54 5:54 faster than 50%
Wall balls: 5:56 7:11 faster than 71%
Roxzone: 4:32 5:28 faster than 75%
Runs (8 km) 38:31 39:56 faster than 61%
Stations (8) 37:04
Finish 1:20:04 1:26:14 94th of 251 · faster than 62%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Doubles Men, team 35-39, with Jeff Natoli 56:12 29th of 1,410; 5th of 273 aged 35-39 29:06 20:57 6:13 Runs 29:06 · Stations 20:57 · Roxzone 6:13

29th of 1,410 Doubles Men (faster than 98%).

Matt Gorman at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:01 2:44 faster than 97%
SkiErg: 3:30 3:58 faster than 99%
Run 2: 3:27 4:41 faster than 98%
Sled push: 1:39 1:37 faster than 46%
Run 3: 3:43 4:58 faster than 97%
Sled pull: 2:51 3:08 faster than 70%
Run 4: 3:47 5:01 faster than 96%
Burpee broad jump: 2:12 3:00 faster than 93%
Run 5: 4:00 5:09 faster than 94%
Row: 3:43 4:27 fastest in the field
Run 6: 3:49 5:06 faster than 96%
Farmers carry: 1:23 1:39 faster than 88%
Run 7: 3:53 5:03 faster than 95%
Sandbag lunges: 2:11 3:31 fastest in the field
Run 8: 4:28 5:51 faster than 94%
Wall balls: 3:28 4:09 faster than 95%
Roxzone: 6:13 8:35 faster than 97%
Runs (8 km) 29:06 38:55 faster than 96%
Stations (8) 20:57
Finish 56:12 1:13:33 29th of 1,410 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Katie Gorman 1:05:29 243rd of 2,353; 71st of 597 aged 30-34 34:46 23:52 6:53 Runs 34:46 · Stations 23:52 · Roxzone 6:53

243rd of 2,353 Doubles Mixed (faster than 89%). Against the 73 who finished around 1:05:23: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:17). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:05 more).

Matt Gorman at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:24 2:59 faster than 88%
SkiErg: 3:47 4:13 faster than 97%
Run 2: 4:12 5:06 faster than 87%
Sled push: 2:11 1:56 faster than 28%
Run 3: 4:24 5:21 faster than 88%
Sled pull: 3:14 3:52 faster than 82%
Run 4: 4:27 5:24 faster than 86%
Burpee broad jump: 2:39 3:24 faster than 84%
Run 5: 4:42 5:30 faster than 82%
Row: 3:55 4:40 faster than 99%
Run 6: 4:38 5:30 faster than 83%
Farmers carry: 1:23 1:47 faster than 96%
Run 7: 4:49 5:29 faster than 76%
Sandbag lunges: 2:28 3:56 faster than 98%
Run 8: 5:14 6:18 faster than 84%
Wall balls: 4:15 4:13 faster than 49%
Roxzone: 6:53 9:07 faster than 93%
Runs (8 km) 34:46 41:48 faster than 85%
Stations (8) 23:52
Finish 1:05:29 1:19:19 243rd of 2,353 · faster than 89%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025
Race results
Doubles Men, team 35-39, with Jeff Natoli 58:23 14th of 500; 1st of 95 aged 35-39 30:52 22:06 5:29 Runs 30:52 · Stations 22:06 · Roxzone 5:29

14th of 500 Doubles Men (faster than 97%).

Matt Gorman at HYROX Perth 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 500 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 500 Doubles Men here
Run 1: 3:58 5:14 faster than 98%
SkiErg: 3:28 3:53 faster than 98%
Run 2: 3:35 4:39 faster than 98%
Sled push: 1:48 1:40 faster than 36%
Run 3: 3:48 4:57 faster than 96%
Sled pull: 2:59 3:11 faster than 64%
Run 4: 3:55 5:04 faster than 95%
Burpee broad jump: 2:22 3:13 faster than 92%
Run 5: 3:58 5:09 faster than 95%
Row: 3:47 4:37 fastest in the field
Run 6: 3:54 5:01 faster than 95%
Farmers carry: 1:23 1:38 faster than 87%
Run 7: 4:00 5:02 faster than 94%
Sandbag lunges: 2:33 3:36 faster than 97%
Run 8: 3:48 5:06 faster than 96%
Wall balls: 3:46 4:25 faster than 88%
Roxzone: 5:29 8:14 faster than 97%
Runs (8 km) 30:52 40:20 faster than 96%
Stations (8) 22:06
Finish 58:23 1:15:09 14th of 500 · faster than 97%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Men, 30-34 1:05:45 115th of 2,104; 33rd of 482 aged 30-34 32:45 26:40 6:25 Runs 32:45 · Stations 26:40 · Roxzone 6:25

115th of 2,104 Open Men (faster than 94%). Against the 63 who finished around 1:05:29: most time gained on sandbag lunges (0:38), most lost on the eight runs (1:49). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:10 more).

Matt Gorman at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:33 3:55 faster than 79%
SkiErg: 3:59 4:20 faster than 93%
Run 2: 3:43 4:14 faster than 84%
Sled push: 1:57 2:19 faster than 81%
Run 3: 3:59 4:32 faster than 83%
Sled pull: 3:22 4:33 faster than 95%
Run 4: 4:07 4:34 faster than 75%
Burpee broad jump: 3:32 5:23 faster than 95%
Run 5: 4:03 4:45 faster than 86%
Row: 4:00 4:39 fastest in the field
Run 6: 4:01 4:39 faster than 82%
Farmers carry: 1:40 2:09 faster than 93%
Run 7: 3:55 4:39 faster than 87%
Sandbag lunges: 3:19 5:17 faster than 98%
Run 8: 5:27 6:29 faster than 84%
Wall balls: 4:51 6:16 faster than 83%
Roxzone: 6:25 8:25 faster than 93%
Runs (8 km) 32:45 37:57 faster than 84%
Stations (8) 26:40
Finish 1:05:45 1:22:07 115th of 2,104 · faster than 94%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Jeff Natoli, Archie Allen, Kurt Gainsford 56:50 8th of 159; 8th of 115 aged U40 — — —
Brisbane 2025 1 Mar 2025
Race results
Doubles Men, team U29, with Archie Allen 1:02:28 90th of 731; 41st of 308 aged U29 35:49 21:12 5:32 Runs 35:49 · Stations 21:12 · Roxzone 5:32

90th of 731 Doubles Men (faster than 87%).

Matt Gorman at HYROX Brisbane 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 2:20 2:53 faster than 91%
SkiErg: 3:28 3:49 faster than 97%
Run 2: 4:21 5:01 faster than 85%
Sled push: 1:34 1:33 faster than 48%
Run 3: 4:50 5:25 faster than 79%
Sled pull: 2:32 2:44 faster than 68%
Run 4: 4:54 5:30 faster than 78%
Burpee broad jump: 2:28 2:59 faster than 82%
Run 5: 5:03 5:42 faster than 77%
Row: 3:45 4:20 faster than 99%
Run 6: 4:58 5:30 faster than 76%
Farmers carry: 1:42 1:37 faster than 36%
Run 7: 4:42 5:30 faster than 85%
Sandbag lunges: 2:23 3:17 faster than 97%
Run 8: 4:45 5:33 faster than 83%
Wall balls: 3:20 3:54 faster than 97%
Roxzone: 5:32 6:38 faster than 80%
Runs (8 km) 35:49 41:19 faster than 83%
Stations (8) 21:12
Finish 1:02:28 1:12:38 90th of 731 · faster than 87%

Full report for this race →This result as data (JSON)

Brisbane 2024 17 Aug 2024
Race results
Doubles Men, team 30-39, with Jeffrey Natoli 1:04:40 40th of 347; 15th of 150 aged 30-39 37:54 21:52 4:58 Runs 37:54 · Stations 21:52 · Roxzone 4:58

40th of 347 Doubles Men (faster than 88%).

Matt Gorman at HYROX Brisbane 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 347 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 347 Doubles Men here
Run 1: 3:15 3:37 faster than 76%
SkiErg: 3:28 3:51 faster than 98%
Run 2: 4:17 5:06 faster than 90%
Sled push: 1:24 1:36 faster than 79%
Run 3: 5:00 5:27 faster than 73%
Sled pull: 2:33 3:05 faster than 84%
Run 4: 5:00 5:35 faster than 79%
Burpee broad jump: 2:34 3:10 faster than 82%
Run 5: 5:05 5:46 faster than 81%
Row: 3:43 4:23 fastest in the field
Run 6: 4:59 5:56 faster than 87%
Farmers carry: 1:22 1:49 faster than 96%
Run 7: 5:15 5:49 faster than 78%
Sandbag lunges: 2:51 3:33 faster than 87%
Run 8: 5:07 6:04 faster than 84%
Wall balls: 3:57 4:11 faster than 73%
Roxzone: 4:58 6:09 faster than 84%
Runs (8 km) 37:54 43:28 faster than 82%
Stations (8) 21:52
Finish 1:04:40 1:15:46 40th of 347 · faster than 88%

Full report for this race →This result as data (JSON)

Sydney 2024 27 Jul 2024
Race results
Open Men, 30-34 1:15:26 175th of 696; 47th of 149 aged 30-34 40:16 30:22 4:53 Runs 40:16 · Stations 30:22 · Roxzone 4:53

175th of 696 Open Men (faster than 74%).

Matt Gorman at HYROX Sydney 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 696 Open Men finishers here who were slower on that part.
Part Time Typical here vs 696 Open Men here
Run 1: 3:32 3:45 faster than 68%
SkiErg: 4:03 4:30 faster than 96%
Run 2: 4:42 4:52 faster than 63%
Sled push: 1:45 2:18 faster than 92%
Run 3: 5:21 5:16 faster than 45%
Sled pull: 4:48 4:45 faster than 48%
Run 4: 5:17 5:17 faster than 48%
Burpee broad jump: 4:52 5:04 faster than 57%
Run 5: 5:10 5:28 faster than 68%
Row: 4:08 4:39 faster than 97%
Run 6: 5:13 5:18 faster than 55%
Farmers carry: 1:35 2:00 faster than 92%
Run 7: 5:03 5:18 faster than 65%
Sandbag lunges: 3:51 5:09 faster than 90%
Run 8: 6:01 6:27 faster than 67%
Wall balls: 5:20 6:10 faster than 70%
Roxzone: 4:53 5:24 faster than 67%
Runs (8 km) 40:16 41:54 faster than 61%
Stations (8) 30:22
Finish 1:15:26 1:22:40 175th of 696 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Matt has done each station

Part Best Race Typical
SkiErg 3:56 Sydney 2026 · best of 3 4:34
Sled push 1:45 Sydney 2024 · best of 3 3:04
Sled pull 3:10 Sydney 2026 · best of 3 4:57
Burpee broad jump 3:24 Sydney 2026 · best of 3 5:38
Row 4:00 Sydney 2025 · best of 3 4:53
Farmers carry 1:28 Sydney 2026 · best of 3 2:11
Sandbag lunges 3:19 Sydney 2025 · best of 3 5:20
Wall balls 4:51 Sydney 2025 · best of 3 7:03
Runs (8 km) 31:34 Sydney 2026 · best of 3 41:47
Roxzone 4:53 Sydney 2024 · best of 3 7:23
How to read

Each station's best across Matt's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mattedge = faster than everyone, centre = slowest

This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 81%).

See the numbers
Part Matt: faster than
Ski 98%
Push 81%
Pull 96%
BBJ 97%
Row 99%
Carry 95%
Lunges 99%
Wall balls 88%
Roxzone 94%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 81%
Sled pull faster than 96%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 95%
Sandbag lunges faster than 99%
Wall balls faster than 88%
Roxzone faster than 94%
Runs (8 km) faster than 94%

How much of the field Matt beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 81%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:26 faster
Sled pull 1:16 faster
Burpee broad jump 2:19 faster
Row 0:42 faster
Farmers carry 0:37 faster
Sandbag lunges 2:15 faster
Wall balls 2:03 faster
Roxzone 2:09 faster
Runs (8 km) 8:00 faster

Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: Sled push (0:26 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:04:31
3:083:563:392:113:523:103:543:244:024:033:531:283:443:205:254:596:31
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 31:37 running, 26:31 at the stations and 6:31 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Matt Typical Open Men
Run 1 3:08 4:03
SkiErg 3:56 4:26
Run 2 3:39 4:23
Sled push 2:11 2:37
Run 3 3:52 4:42
Sled pull 3:10 4:26
Run 4 3:54 4:44
Burpee broad jump 3:24 5:43
Run 5 4:02 4:55
Row 4:03 4:45
Run 6 3:53 4:49
Farmers carry 1:28 2:05
Run 7 3:44 4:49
Sandbag lunges 3:20 5:35
Run 8 5:25 7:00
Wall balls 4:59 7:02
Roxzone 6:31 8:40
Finish 1:04:31 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

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