Mathew Quirong
11 HYROX results (5 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:26:26 (New York 2025) · Pro Men 1:39:13 (Chicago Navy Pier 2024) · Doubles Mixed 1:13:42 (Atlanta 2025) · Relay Mixed 1:09:51 (Washington DC Sept 2026) · Doubles Men 1:12:02 (Washington DC Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:58 faster (1:32:24 to 1:26:26).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Daphne Tolentino, Roy Mitchell, Ashley Clausnitzer, Mathew Quirongwhat the whole field did → | Relay Mixed · team U40 | 1:09:51 | 14th of 82 | 34:28 | 30:11 | 5:17 | splitsSkiErg4:31Sled push2:00Sled pull4:10Burpee broad jump4:08Row4:34Farmers carry1:33Sandbag lunges4:20Wall balls4:55Run 13:30Run 24:20Run 34:38Run 44:13Run 54:27Run 64:37Run 74:15Run 84:31Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Jillian Wolons, Mathew Quirongwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:31 | top 16% 449/2,814 | 39:26 | 28:39 | 7:31 | splitsSkiErg4:17Sled push2:10Sled pull3:16Burpee broad jump3:56Row4:41Farmers carry1:42Sandbag lunges4:33Wall balls4:04Run 13:34Run 25:01Run 34:56Run 45:11Run 55:13Run 65:17Run 75:16Run 85:01Full report for this race → |
| New York 2026 30 May 2026team: Mathew Quirong, Jillian Wolonswhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:56 | top 24% 1145/4,847 | 44:07 | 28:23 | 5:33 | splitsSkiErg4:06Sled push2:33Sled pull3:26Burpee broad jump3:44Row4:20Farmers carry1:55Sandbag lunges4:17Wall balls4:02Run 15:16Run 25:01Run 35:19Run 45:22Run 55:37Run 65:18Run 75:23Run 86:56Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:29:45 | 518th of 940 | 43:51 | 38:49 | 7:10 | splitsSkiErg4:25Sled push3:08Sled pull4:46Burpee broad jump6:24Row5:00Farmers carry2:05Sandbag lunges6:03Wall balls6:58Run 16:03Run 24:48Run 35:12Run 45:23Run 56:01Run 65:35Run 75:35Run 85:18Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Adam Farley, Mathew Quirongwhat the whole field did → | Doubles Men · team 25-29 | 1:12:02 | top 30% 271/906 | 39:37 | 26:45 | 5:44 | splitsSkiErg4:04Sled push1:54Sled pull4:06Burpee broad jump3:00Row4:26Farmers carry1:40Sandbag lunges3:20Wall balls4:15Run 15:38Run 24:39Run 34:46Run 45:03Run 55:09Run 64:46Run 75:15Run 84:24Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:32:56 | 849th of 1,622 | 44:40 | 42:11 | 6:09 | splitsSkiErg4:22Sled push2:42Sled pull4:52Burpee broad jump8:13Row5:02Farmers carry1:48Sandbag lunges6:35Wall balls8:37Run 13:56Run 25:18Run 35:34Run 45:52Run 56:05Run 65:42Run 75:49Run 86:28Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:26:26 | top 49% 912/1,865 | — | 37:34 | — | splitsSkiErg4:18Sled push2:30Sled pull3:35Burpee broad jump6:52Row4:48Farmers carry1:46Sandbag lunges6:14Wall balls7:31Run 14:39Run 24:49Run 35:09Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta 2025 27 Apr 2025team: Jillian Wolons, Mathew Quirongwhat the whole field did → | Doubles Mixed · team U29 | 1:13:42 | top 48% 67/141 | 37:43 | 28:37 | 7:22 | splitsSkiErg3:58Sled push2:14Sled pull3:29Burpee broad jump4:21Row4:40Farmers carry1:46Sandbag lunges4:05Wall balls4:04Run 12:47Run 24:45Run 34:50Run 45:03Run 55:08Run 64:50Run 74:50Run 85:30Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Mathew Quirong, Jillian Wolonswhat the whole field did → | Doubles Mixed · team U29 | 1:14:17 | top 21% 155/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:39:13 | 173rd of 199 | 45:25 | 46:34 | 7:20 | splitsSkiErg4:17Sled push4:03Sled pull7:09Burpee broad jump6:51Row4:39Farmers carry1:46Sandbag lunges8:34Wall balls9:15Run 13:35Run 25:19Run 36:00Run 45:53Run 55:53Run 65:50Run 75:48Run 87:11Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 25-29 | 1:32:24 | 554th of 1,043 | 46:04 | 36:54 | 9:30 | splitsSkiErg4:20Sled push2:56Sled pull4:25Burpee broad jump6:19Row4:53Farmers carry1:35Sandbag lunges6:48Wall balls5:38Run 15:17Run 24:58Run 35:32Run 45:41Run 55:43Run 65:08Run 75:39Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:27 against the typical Open Men finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.