Athlete · Open Men · 40-44 ·

POL

Mateusz Chrzanowski

5 HYROX results over 2 seasons. Personal bests: Open Men 1:38:37 (Gdańsk 2025) · Pro Men 1:40:17 (Warsaw 2026).

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1:38:37 best Open Men time · Gdańsk 2025 also raced Pro Men: each has its own best below

570th of 745 best Open Men place · Gdańsk 2025 among Open Men finishers there

1:40:17 latest race · Warsaw 2026 first Pro Men race Pro Men

Sled pull strongest segment · Gdańsk 2025 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:37Gdańsk 2025 · 4 races Pro Men1:40:17Warsaw 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:38:37 best 1:38:37 · Gdańsk

Each dot is one Open Men race. From the first Open Men race to the best: 28:33 faster (2:07:10 to 1:38:37).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Men · 40-44	1:40:17	531st of 556	49:50	43:00	7:31	splits SkiErg4:35Sled push4:30Sled pull5:23Burpee broad jump5:52Row5:12Farmers carry3:09Sandbag lunges6:45Wall balls7:34Run 14:32Run 26:12Run 36:15Run 46:30Run 56:56Run 66:40Run 76:39Run 86:09Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:46:19	1012th of 1,184	50:31	46:31	9:23	splits SkiErg5:00Sled push3:33Sled pull5:16Burpee broad jump6:50Row5:30Farmers carry2:37Sandbag lunges9:52Wall balls7:53Run 15:38Run 25:37Run 35:54Run 46:06Run 56:39Run 66:23Run 76:53Run 87:24Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 40-44	1:38:37	570th of 745	48:59	40:55	8:48	splits SkiErg4:41Sled push3:28Sled pull4:58Burpee broad jump6:07Row4:56Farmers carry2:34Sandbag lunges6:50Wall balls7:21Run 14:33Run 25:54Run 36:07Run 46:13Run 56:40Run 66:32Run 76:10Run 86:53Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 40-44	1:42:18	1525th of 1,821	49:08	42:57	10:17	splits SkiErg4:52Sled push3:10Sled pull5:19Burpee broad jump7:57Row5:13Farmers carry2:52Sandbag lunges6:36Wall balls6:58Run 15:58Run 25:54Run 36:16Run 46:15Run 56:34Run 66:40Run 76:30Run 85:04Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 40-44	2:07:10	736th of 757	1:01:39	56:32	8:59	splits SkiErg4:53Sled push3:01Sled pull5:17Burpee broad jump14:41Row5:16Farmers carry3:02Sandbag lunges10:26Wall balls9:56Run 14:49Run 26:52Run 37:32Run 47:35Run 59:03Run 67:59Run 77:51Run 89:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Gdańsk 2025, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mateuszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 30%

Sled pull faster than 40%

Burpee broad jump faster than 31%

Row faster than 31%

Farmers carry faster than 17%

Sandbag lunges faster than 15%

Wall balls faster than 36%

Roxzone faster than 24%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:23 slower

Sled pull 0:15 slower

Burpee broad jump 0:43 slower

Row 0:12 slower

Farmers carry 0:35 slower

Sandbag lunges 1:31 slower

Wall balls 0:42 slower

Roxzone 1:39 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mateusz against the typical Open Men finisher

Mateusz1:38:37

4:334:415:543:286:074:586:136:076:404:566:322:346:106:506:537:218:48

Typical Open Men1:25:19

3:484:205:063:055:284:435:235:245:334:445:251:595:245:195:506:397:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:39 against the typical Open Men finisher at Gdańsk 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown