NED Matan Bonn
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:39 (Heerenveen 2026) · Doubles Men 1:04:17 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:48 faster (1:33:27 to 1:14:39).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:14:39 | top 25% 434/1,771 | 36:23 | 31:39 | 6:40 | splitsSkiErg4:28Sled push2:42Sled pull3:30Burpee broad jump3:54Row4:55Farmers carry1:49Sandbag lunges4:38Wall balls5:43Run 14:25Run 24:27Run 34:41Run 44:30Run 54:32Run 64:24Run 74:27Run 85:01Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 35-39 | 1:14:46 | top 19% 509/2,721 | 36:00 | 32:58 | 5:52 | splitsSkiErg4:45Sled push3:03Sled pull3:53Burpee broad jump4:31Row4:48Farmers carry2:05Sandbag lunges4:04Wall balls5:49Run 14:18Run 24:20Run 34:28Run 44:21Run 54:27Run 64:28Run 74:21Run 85:21Full report for this race → |
| Amsterdam Jan 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:15:53 | top 25% 691/2,802 | 35:14 | 34:50 | 5:53 | splitsSkiErg4:38Sled push3:21Sled pull5:09Burpee broad jump4:31Row4:49Farmers carry1:59Sandbag lunges4:57Wall balls5:26Run 13:41Run 24:25Run 34:22Run 44:26Run 54:31Run 64:21Run 74:24Run 85:07Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026team: Lesley Pelsmaeker, Matan Bonnwhat the whole field did → | Doubles Men · team 40-44 | 1:04:33 | top 16% 275/1,738 | 33:32 | 26:00 | 5:07 | splitsSkiErg3:58Sled push2:10Sled pull3:13Burpee broad jump2:55Row4:42Farmers carry1:26Sandbag lunges3:38Wall balls3:58Run 13:12Run 24:09Run 34:21Run 44:14Run 54:18Run 64:19Run 74:20Run 84:42Full report for this race → |
| Ghent 2025 12 Dec 2025team: Lesley Pelsmaeker, Matan Bonnwhat the whole field did → | Doubles Men · team 40-44 | 1:04:17 | top 13% 185/1,448 | 33:56 | 25:24 | 5:02 | splitsSkiErg3:56Sled push2:01Sled pull3:17Burpee broad jump3:04Row4:20Farmers carry1:37Sandbag lunges3:15Wall balls3:54Run 14:16Run 23:58Run 34:11Run 44:15Run 54:20Run 64:17Run 74:23Run 84:19Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Matan Bonn, Lesley Pelsmaekerwhat the whole field did → | Doubles Men · team 40-44 | 1:07:19 | top 22% 248/1,175 | 35:41 | 25:41 | 6:01 | splitsSkiErg3:53Sled push1:53Sled pull3:57Burpee broad jump2:42Row4:17Farmers carry1:28Sandbag lunges3:12Wall balls4:19Run 14:34Run 24:18Run 34:22Run 44:18Run 54:24Run 64:24Run 74:31Run 84:53Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:33:27 | 1287th of 1,840 | 44:34 | 41:39 | 7:14 | splitsSkiErg4:28Sled push3:18Sled pull5:38Burpee broad jump5:35Row4:55Farmers carry2:30Sandbag lunges6:16Wall balls8:59Run 14:46Run 24:32Run 35:18Run 44:43Run 54:50Run 65:24Run 75:19Run 89:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
