Athlete · Open Men · 40-44 · ITA ITA

Massimo Guano

www.roxtimes.com/athletes/massimo-guano-d825d248

9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.

Best Open Men time1:12:29Geneva 2025
Best Open Men place234thof 1,386 · Geneva 2025
Latest race1:12:38Valencia Vale · Doubles Mixed with Katia PalmaFirst Doubles Mixed race
Strongest part of the raceSkiErgfaster than 99% of Open Men at Geneva 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:18:001:22:001:26:00 best 1:12:29 best 1:12:29 · Geneva

This line shows the finish time of Massimo Guano at each race, oldest on the left; lower is faster.The best was 1:12:29 at Geneva (Oct 2025); Massimo Guano was 4:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Men 1:26:02
Málaga Mar 2025 Open Men 1:15:36
London May 2025 Open Men 1:13:44
Geneva Oct 2025 Open Men 1:12:29
Paris Oct 2025 Open Men 1:16:13
Turin Jan 2026 Open Men 1:20:09
Barcelona May 2026 Open Men 1:22:12
Rome Sep 2026 Open Men 1:21:29

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:33 faster (1:26:02 to 1:12:29).

Every race

9 results at 9 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Katia Palma 1:12:38 305th of 1,355; 101st of 360 aged 30-34 40:10 27:01 5:30 Runs 40:10 · Stations 27:01 · Roxzone 5:30

305th of 1,355 Doubles Mixed (faster than 77%). Against the 40 who finished around 1:13:19: most time gained on sled pull (0:39), most lost on wall balls (0:19). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:36 more).

Massimo Guano at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 3:34 3:56 faster than 71%
SkiErg: 4:09 4:24 faster than 81%
Run 2: 5:00 5:22 faster than 68%
Sled push: 2:10 2:14 faster than 57%
Run 3: 5:14 5:42 faster than 71%
Sled pull: 3:01 4:00 faster than 92%
Run 4: 5:11 5:43 faster than 74%
Burpee broad jump: 3:28 3:33 faster than 54%
Run 5: 5:18 5:52 faster than 72%
Row: 4:44 4:43 faster than 49%
Run 6: 5:09 5:44 faster than 76%
Farmers carry: 1:52 1:51 faster than 48%
Run 7: 5:16 5:47 faster than 72%
Sandbag lunges: 3:15 3:58 faster than 83%
Run 8: 5:31 6:06 faster than 72%
Wall balls: 4:22 4:32 faster than 56%
Roxzone: 5:30 6:23 faster than 76%
Runs (8 km) 40:10 44:27 faster than 74%
Stations (8) 27:01
Finish 1:12:38 1:20:45 305th of 1,355 · faster than 77%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Open Men, 40-44 1:21:29 1161st of 2,820; 120th of 352 aged 40-44 39:48 34:17 7:29 Runs 39:48 · Stations 34:17 · Roxzone 7:29

1,161st of 2,820 Open Men (faster than 58%). Against the 86 who finished around 1:20:58: most time gained on sled pull (0:52), most lost on the eight runs (2:00). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:10 more).

Massimo Guano at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 5:40 5:48 faster than 57%
SkiErg: 4:05 4:31 faster than 96%
Run 2: 4:24 4:17 faster than 42%
Sled push: 2:50 3:24 faster than 80%
Run 3: 4:32 4:37 faster than 55%
Sled pull: 3:40 4:45 faster than 89%
Run 4: 4:43 4:36 faster than 44%
Burpee broad jump: 4:58 5:30 faster than 63%
Run 5: 4:50 4:46 faster than 46%
Row: 4:50 4:58 faster than 63%
Run 6: 4:38 4:40 faster than 51%
Farmers carry: 1:47 2:11 faster than 82%
Run 7: 5:02 4:41 faster than 34%
Sandbag lunges: 5:46 5:20 faster than 39%
Run 8: 6:04 5:37 faster than 36%
Wall balls: 6:21 6:51 faster than 59%
Roxzone: 7:29 6:55 faster than 39%
Runs (8 km) 39:48 39:17 faster than 46%
Stations (8) 34:17
Finish 1:21:29 1:24:37 1161st of 2,820 · faster than 58%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:22:12 1125th of 2,350; 124th of 286 aged 40-44 41:18 34:27 6:32 Runs 41:18 · Stations 34:27 · Roxzone 6:32

1,125th of 2,350 Open Men (faster than 52%). Against the 70 who finished around 1:22:58: most time gained on wall balls (1:24), most lost on the eight runs (1:47). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 1:13 more).

Massimo Guano at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 4:14 4:28 faster than 65%
SkiErg: 4:16 4:42 faster than 94%
Run 2: 4:31 4:37 faster than 56%
Sled push: 3:10 3:25 faster than 65%
Run 3: 4:59 5:01 faster than 52%
Sled pull: 4:37 4:41 faster than 53%
Run 4: 5:06 4:59 faster than 44%
Burpee broad jump: 4:51 5:10 faster than 59%
Run 5: 5:23 5:03 faster than 33%
Row: 5:05 4:51 faster than 29%
Run 6: 5:28 4:56 faster than 26%
Farmers carry: 2:00 2:06 faster than 59%
Run 7: 5:37 4:55 faster than 20%
Sandbag lunges: 5:20 4:55 faster than 36%
Run 8: 6:03 5:14 faster than 21%
Wall balls: 5:08 6:38 faster than 81%
Roxzone: 6:32 6:16 faster than 43%
Runs (8 km) 41:18 39:26 faster than 36%
Stations (8) 34:27
Finish 1:22:12 1:22:58 1125th of 2,350 · faster than 52%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Open Men, 40-44 1:20:09 757th of 2,099; 67th of 225 aged 40-44 39:28 34:26 6:20 Runs 39:28 · Stations 34:26 · Roxzone 6:20

757th of 2,099 Open Men (faster than 63%). Against the 64 who finished around 1:19:49: most time gained on sled pull (0:45), most lost on the eight runs (1:44). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 2:14 more).

Massimo Guano at HYROX Turin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 3:21 3:42 faster than 76%
SkiErg: 4:06 4:33 faster than 96%
Run 2: 4:32 4:44 faster than 62%
Sled push: 3:04 3:09 faster than 56%
Run 3: 4:46 5:05 faster than 65%
Sled pull: 4:06 5:05 faster than 84%
Run 4: 4:51 5:03 faster than 60%
Burpee broad jump: 4:41 5:13 faster than 66%
Run 5: 5:19 5:15 faster than 47%
Row: 5:03 5:00 faster than 46%
Run 6: 5:12 5:04 faster than 43%
Farmers carry: 1:41 2:03 faster than 82%
Run 7: 5:19 5:04 faster than 38%
Sandbag lunges: 5:37 5:15 faster than 40%
Run 8: 6:11 5:40 faster than 33%
Wall balls: 6:08 6:55 faster than 64%
Roxzone: 6:20 6:53 faster than 66%
Runs (8 km) 39:28 39:51 faster than 52%
Stations (8) 34:26
Finish 1:20:09 1:24:36 757th of 2,099 · faster than 63%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 40-44 1:16:13 704th of 3,334; 49th of 341 aged 40-44 39:49 31:18 5:10 Runs 39:49 · Stations 31:18 · Roxzone 5:10

704th of 3,334 Open Men (faster than 78%). Against the 101 who finished around 1:15:45: most time gained on sled pull (1:12), most lost on the eight runs (3:19). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 1:44 more).

Massimo Guano at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:43 4:11 faster than 79%
SkiErg: 3:56 4:27 faster than 98%
Run 2: 4:28 4:48 faster than 69%
Sled push: 2:50 3:22 faster than 79%
Run 3: 4:40 5:15 faster than 77%
Sled pull: 3:29 5:24 faster than 98%
Run 4: 4:40 5:13 faster than 75%
Burpee broad jump: 4:09 5:29 faster than 83%
Run 5: 4:57 5:21 faster than 68%
Row: 4:32 4:44 faster than 74%
Run 6: 6:43 5:13 faster than 7%
Farmers carry: 1:51 1:59 faster than 64%
Run 7: 4:59 5:14 faster than 62%
Sandbag lunges: 5:03 5:30 faster than 63%
Run 8: 5:43 5:51 faster than 55%
Wall balls: 5:28 7:12 faster than 82%
Roxzone: 5:10 6:27 faster than 82%
Runs (8 km) 39:49 41:26 faster than 59%
Stations (8) 31:18
Finish 1:16:13 1:26:54 704th of 3,334 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:12:29 234th of 1,386; 23rd of 186 aged 40-44 37:04 30:22 5:08 Runs 37:04 · Stations 30:22 · Roxzone 5:08

234th of 1,386 Open Men (faster than 83%). Against the 44 who finished around 1:11:58: most time gained on wall balls (1:12), most lost on the eight runs (2:32). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:24 more).

Massimo Guano at HYROX Geneva 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,386 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,386 Open Men here
Run 1: 4:36 5:12 faster than 82%
SkiErg: 4:07 4:42 faster than 99%
Run 2: 4:18 4:30 faster than 61%
Sled push: 2:30 3:04 faster than 83%
Run 3: 4:34 4:50 faster than 64%
Sled pull: 3:48 5:03 faster than 94%
Run 4: 4:39 4:48 faster than 59%
Burpee broad jump: 4:28 5:10 faster than 71%
Run 5: 4:46 5:02 faster than 62%
Row: 4:52 4:53 faster than 52%
Run 6: 4:41 4:51 faster than 59%
Farmers carry: 1:37 2:00 faster than 84%
Run 7: 4:40 4:52 faster than 60%
Sandbag lunges: 4:33 4:57 faster than 64%
Run 8: 4:54 5:22 faster than 69%
Wall balls: 4:27 6:58 faster than 96%
Roxzone: 5:08 6:20 faster than 85%
Runs (8 km) 37:04 39:36 faster than 66%
Stations (8) 30:22
Finish 1:12:29 1:23:09 234th of 1,386 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:13:44 474th of 1,917; 70th of 304 aged 40-44 39:30 29:13 5:05 Runs 39:30 · Stations 29:13 · Roxzone 5:05

474th of 1,917 Open Men (faster than 75%). Against the 58 who finished around 1:13:49: most time gained on wall balls (1:04), most lost on the eight runs (2:46). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 1:59 more).

Massimo Guano at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:10 4:36 faster than 78%
SkiErg: 3:52 4:21 faster than 98%
Run 2: 4:28 4:30 faster than 52%
Sled push: 2:26 2:48 faster than 80%
Run 3: 4:38 4:49 faster than 60%
Sled pull: 3:31 4:20 faster than 85%
Run 4: 4:35 4:49 faster than 63%
Burpee broad jump: 4:00 5:16 faster than 81%
Run 5: 5:02 4:58 faster than 47%
Row: 4:38 4:40 faster than 55%
Run 6: 4:56 4:52 faster than 46%
Farmers carry: 1:46 2:09 faster than 82%
Run 7: 4:57 4:55 faster than 47%
Sandbag lunges: 4:06 5:07 faster than 82%
Run 8: 6:49 6:28 faster than 38%
Wall balls: 4:54 7:10 faster than 92%
Roxzone: 5:05 5:21 faster than 59%
Runs (8 km) 39:30 40:08 faster than 54%
Stations (8) 29:13
Finish 1:13:44 1:22:11 474th of 1,917 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:36 455th of 1,501; 63rd of 222 aged 40-44 40:41 28:44 6:14 Runs 40:41 · Stations 28:44 · Roxzone 6:14

455th of 1,501 Open Men (faster than 69%). Against the 47 who finished around 1:15:30: most time gained on wall balls (1:20), most lost on the eight runs (3:32). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 1:29 more).

Massimo Guano at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:55 4:15 faster than 71%
SkiErg: 3:55 4:23 faster than 98%
Run 2: 4:36 4:40 faster than 53%
Sled push: 2:19 3:05 faster than 94%
Run 3: 5:18 5:02 faster than 36%
Sled pull: 3:36 4:31 faster than 87%
Run 4: 4:57 5:01 faster than 53%
Burpee broad jump: 4:30 5:07 faster than 68%
Run 5: 5:37 5:11 faster than 31%
Row: 4:36 4:53 faster than 78%
Run 6: 5:27 5:02 faster than 31%
Farmers carry: 1:32 2:05 faster than 93%
Run 7: 5:23 5:02 faster than 33%
Sandbag lunges: 4:14 4:59 faster than 77%
Run 8: 5:32 5:18 faster than 41%
Wall balls: 4:02 5:55 faster than 95%
Roxzone: 6:14 6:09 faster than 48%
Runs (8 km) 40:41 39:47 faster than 44%
Stations (8) 28:44
Finish 1:15:36 1:21:44 455th of 1,501 · faster than 69%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Men, 40-44 1:26:02 550th of 1,370; 68th of 180 aged 40-44 43:45 34:27 7:54 Runs 43:45 · Stations 34:27 · Roxzone 7:54

550th of 1,370 Open Men (faster than 59%). Against the 43 who finished around 1:25:55: most time gained on sled pull (1:17), most lost on the eight runs (2:53). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:36 less).

Massimo Guano at HYROX Milan 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,370 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,370 Open Men here
Run 1: 5:44 5:48 faster than 53%
SkiErg: 4:15 4:33 faster than 84%
Run 2: 4:54 4:53 faster than 49%
Sled push: 2:41 3:04 faster than 73%
Run 3: 5:03 5:16 faster than 60%
Sled pull: 4:20 5:58 faster than 89%
Run 4: 5:23 5:20 faster than 46%
Burpee broad jump: 5:44 5:47 faster than 51%
Run 5: 6:11 5:23 faster than 20%
Row: 4:48 4:52 faster than 56%
Run 6: 5:42 5:15 faster than 30%
Farmers carry: 2:17 2:11 faster than 42%
Run 7: 5:32 5:14 faster than 35%
Sandbag lunges: 4:45 5:23 faster than 70%
Run 8: 5:20 4:34 faster than 24%
Wall balls: 5:37 6:37 faster than 72%
Roxzone: 7:54 7:56 faster than 50%
Runs (8 km) 43:45 42:06 faster than 39%
Stations (8) 34:27
Finish 1:26:02 1:30:08 550th of 1,370 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Massimo has done each station

Part Best Race Typical
SkiErg 3:52 London 2025 · best of 8 4:34
Sled push 2:19 Málaga 2025 · best of 8 3:04
Sled pull 3:29 Paris 2025 · best of 8 4:57
Burpee broad jump 4:00 London 2025 · best of 8 5:38
Row 4:32 Paris 2025 · best of 8 4:53
Farmers carry 1:32 Málaga 2025 · best of 8 2:11
Sandbag lunges 4:06 London 2025 · best of 8 5:20
Wall balls 4:02 Málaga 2025 · best of 8 7:03
Runs (8 km) 37:04 Geneva 2025 · best of 8 41:47
Roxzone 5:05 London 2025 · best of 8 7:23
How to read

Each station's best across Massimo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Massimoedge = faster than everyone, centre = slowest

This chart shows where Massimo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Row (faster than 52%).

See the numbers
Part Massimo: faster than
Ski 99%
Push 83%
Pull 94%
BBJ 71%
Row 52%
Carry 85%
Lunges 65%
Wall balls 97%
Roxzone 85%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 83%
Sled pull faster than 94%
Burpee broad jump faster than 71%
Row faster than 52%
Farmers carry faster than 85%
Sandbag lunges faster than 65%
Wall balls faster than 97%
Roxzone faster than 85%
Runs (8 km) faster than 66%

How much of the field Massimo beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Row (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 faster
Sled push 0:34 faster
Sled pull 1:15 faster
Burpee broad jump 0:42 faster
Row 0:01 faster
Farmers carry 0:23 faster
Sandbag lunges 0:24 faster
Wall balls 2:31 faster
Roxzone 1:12 faster
Runs (8 km) 2:32 faster

Massimo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Row (0:01 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Massimo against the typical Open Men finisher

Massimo1:12:29
4:364:074:182:304:343:484:394:284:464:524:411:374:404:334:544:275:08
Typical Open Men1:22:34
5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Massimo: 37:08 running, 30:23 at the stations and 5:08 in the roxzone; the longest station was the row (4:52).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Massimo Typical Open Men
Run 1 4:36 5:12
SkiErg 4:07 4:42
Run 2 4:18 4:30
Sled push 2:30 3:04
Run 3 4:34 4:50
Sled pull 3:48 5:03
Run 4 4:39 4:48
Burpee broad jump 4:28 5:10
Run 5 4:46 5:02
Row 4:52 4:53
Run 6 4:41 4:51
Farmers carry 1:37 2:00
Run 7 4:40 4:52
Sandbag lunges 4:33 4:57
Run 8 4:54 5:22
Wall balls 4:27 6:58
Roxzone 5:08 6:20
Finish 1:12:29 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:12:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report