GBR Mary Kokkalis
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:16 (Cardiff 2026) · Doubles Women 1:11:38 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:35 faster (1:29:51 to 1:24:16).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 25-29 | 1:24:16 | top 25% 491/2,039 | 43:49 | 36:55 | 3:32 | splitsSkiErg5:22Sled push3:26Sled pull5:02Burpee broad jump5:41Row5:24Farmers carry3:06Sandbag lunges4:19Wall balls4:35Run 15:26Run 25:02Run 35:23Run 45:23Run 55:21Run 65:51Run 75:04Run 86:23Full report for this race → |
| Málaga 2026 19 Apr 2026team: Mary Kokkalis, Mollie Freemanwhat the whole field did → | Doubles Women · team 25-29 | 1:11:38 | top 10% 145/1,468 | 40:36 | 26:07 | 5:00 | splitsSkiErg4:27Sled push1:52Sled pull3:13Burpee broad jump3:05Row5:06Farmers carry1:54Sandbag lunges2:59Wall balls3:31Run 14:33Run 24:52Run 35:17Run 45:13Run 55:11Run 65:15Run 75:10Run 85:11Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 25-29 | 1:36:00 | 733rd of 1,356 | 50:54 | 39:22 | 5:49 | splitsSkiErg5:22Sled push3:44Sled pull5:19Burpee broad jump5:58Row5:44Farmers carry3:01Sandbag lunges5:13Wall balls5:01Run 13:48Run 25:38Run 38:51Run 48:48Run 56:13Run 66:06Run 76:19Run 85:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mary Kokkalis, Caitlin Burnswhat the whole field did → | Doubles Women · team 25-29 | 1:17:00 | top 25% 857/3,491 | 35:42* | 27:49* | 13:33 | splitsSkiErg5:04Sled push1:57Sled pull3:41Burpee broad jump3:12Row5:13Farmers carry1:49Sandbag lunges3:14Wall balls3:39Run 13:28Run 24:01Run 34:09Run 44:24Run 54:35Run 64:24Run 74:22Run 86:22Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:29:51 | top 45% 402/901 | 42:20 | 38:41 | 8:55 | splitsSkiErg5:23Sled push3:05Sled pull5:48Burpee broad jump5:20Row5:33Farmers carry2:43Sandbag lunges5:03Wall balls5:46Run 15:55Run 24:48Run 35:01Run 45:03Run 55:10Run 65:15Run 75:11Run 86:00Full report for this race → |
| Milan 2024 19 Oct 2024team: Mary Kokkalis, Caitlin Burnswhat the whole field did → | Doubles Women · team U29 | 1:35:06 | 430th of 584 | 50:54 | 34:10 | 10:05 | splitsSkiErg4:45Sled push2:34Sled pull4:58Burpee broad jump4:54Row5:44Farmers carry1:52Sandbag lunges3:48Wall balls5:35Run 17:19Run 25:53Run 36:03Run 46:13Run 56:18Run 66:11Run 75:59Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Women finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
