GER Marvin Karsch
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 0:59:48 (Cologne 2025) · Open Men 0:58:23 (Cologne 2026) · Pro Doubles Men 0:55:34 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:50 faster (1:02:41 to 0:59:51).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:00:19 | top 5% 19/398 | 28:29 | 27:10 | 4:45 | splitsSkiErg3:54Sled push2:52Sled pull3:59Burpee broad jump2:42Row4:15Farmers carry1:55Sandbag lunges3:13Wall balls4:20Run 12:46Run 23:27Run 33:34Run 43:36Run 53:39Run 63:39Run 73:43Run 84:08Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Hendrik Themann, Marvin Karschwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:07 | top 30% 208/704 | 29:47 | 23:21 | 4:04 | splitsSkiErg3:29Sled push1:57Sled pull3:04Burpee broad jump2:35Row3:58Farmers carry1:23Sandbag lunges2:57Wall balls3:58Run 12:21Run 23:42Run 33:49Run 43:52Run 53:56Run 63:59Run 74:01Run 84:10Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 0:58:23 | 5th of 1,452 | 29:39 | 24:16 | 4:32 | splitsSkiErg3:49Sled push2:33Sled pull3:01Burpee broad jump2:37Row4:17Farmers carry1:37Sandbag lunges2:41Wall balls3:41Run 13:04Run 23:44Run 33:46Run 43:48Run 53:52Run 63:52Run 73:56Run 83:43Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:01:24 | top 8% 14/193 | 30:17 | 28:01 | 3:09 | splitsSkiErg3:47Sled push3:44Sled pull3:59Burpee broad jump2:43Row4:04Farmers carry1:59Sandbag lunges3:10Wall balls4:35Run 13:59Run 23:31Run 33:40Run 43:40Run 53:42Run 63:49Run 73:53Run 84:08Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Men · 30-34 | 0:59:51 | top 4% 12/327 | 27:51 | 27:11 | 4:53 | splitsSkiErg3:49Sled push3:15Sled pull4:04Burpee broad jump2:35Row4:08Farmers carry1:54Sandbag lunges3:16Wall balls4:10Run 14:03Run 23:18Run 33:21Run 43:22Run 53:24Run 63:23Run 73:23Run 83:40Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Hendrik Themann, Marvin Karschwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:34 | top 6% 13/233 | 28:27 | 22:49 | 4:22 | splitsSkiErg3:20Sled push1:59Sled pull3:21Burpee broad jump2:22Row3:52Farmers carry1:32Sandbag lunges2:48Wall balls3:35Run 13:33Run 23:26Run 33:30Run 43:29Run 53:34Run 63:35Run 73:34Run 83:49Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Men · 30-34 | 0:59:48 | 7th of 252 | 29:07 | 24:29 7 of 8 | 6:12 | splitsSkiErg3:49Sled push—Sled pull3:46Burpee broad jump2:57Row4:06Farmers carry1:42Sandbag lunges3:28Wall balls4:21Run 13:43Run 23:28Run 33:30Run 43:32Run 53:33Run 63:32Run 73:33Run 84:16Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:01:32 | top 7% 18/280 | 30:16 | 27:10 | 4:10 | splitsSkiErg3:57Sled push2:50Sled pull4:06Burpee broad jump2:39Row4:04Farmers carry1:44Sandbag lunges3:36Wall balls4:14Run 13:16Run 23:37Run 33:41Run 43:47Run 53:52Run 63:50Run 73:59Run 84:18Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:02:41 | top 4% 12/324 | 31:03 | 27:44 | 3:58 | splitsSkiErg3:50Sled push2:12Sled pull3:55Burpee broad jump2:50Row4:07Farmers carry1:47Sandbag lunges3:29Wall balls5:34Run 12:39Run 23:47Run 33:53Run 44:02Run 54:05Run 64:04Run 74:09Run 84:28Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Marvin Karsch, David Peterswhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:58 | 4th of 75 | 33:00 | 21:29 | 4:35 | splitsSkiErg3:32Sled push1:39Sled pull2:50Burpee broad jump1:57Row3:50Farmers carry1:21Sandbag lunges2:45Wall balls3:35Run 14:08Run 23:56Run 34:08Run 44:12Run 54:13Run 64:04Run 74:07Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 252 Pro Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:30 against the typical Pro Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 0:59:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
