DEN Martin Olsen
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:30:09 (Gdańsk 2025) · Open Men 1:30:59 (Stockholm 2024) · Doubles Men 1:08:00 (Copenhagen Mar 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:55 faster (1:39:04 to 1:30:09).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen Mar 2026 15 Mar 2026team: Casper Vallebo Aunsbjerg Nielsen, Martin Olsenwhat the whole field did → | Doubles Men · team 30-34 | 1:08:00 | top 23% 200/874 | 38:19 | 24:29 | 5:16 | splitsSkiErg4:06Sled push1:48Sled pull3:00Burpee broad jump2:37Row4:19Farmers carry1:17Sandbag lunges2:56Wall balls4:26Run 16:51Run 24:12Run 34:29Run 44:29Run 54:32Run 64:34Run 74:37Run 84:38Full report for this race → |
| Copenhagen Mar 2026 13 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:38:31 | 334th of 365 | 41:34 | 50:58 | 6:04 | splitsSkiErg4:28Sled push4:27Sled pull7:34Burpee broad jump6:08Row4:56Farmers carry3:15Sandbag lunges6:51Wall balls13:19Run 17:22Run 24:27Run 34:51Run 45:02Run 54:48Run 64:58Run 74:37Run 85:32Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:30:09 | 98th of 124 | 39:31 | 44:22 | 6:21 | splitsSkiErg4:16Sled push3:50Sled pull6:07Burpee broad jump6:41Row4:50Farmers carry2:50Sandbag lunges6:12Wall balls9:36Run 13:22Run 24:45Run 35:18Run 45:27Run 55:09Run 65:14Run 75:01Run 85:18Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:39:04 | 167th of 178 | 41:00 | 50:33 | 7:36 | splitsSkiErg4:26Sled push4:58Sled pull7:01Burpee broad jump6:14Row5:19Farmers carry2:42Sandbag lunges7:11Wall balls12:42Run 15:01Run 24:42Run 34:48Run 44:49Run 54:53Run 64:57Run 75:13Run 86:39Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 35-39 | 1:30:59 | 733rd of 1,098 | 38:39 | 44:20 | 8:05 | splitsSkiErg4:15Sled push3:14Sled pull4:40Burpee broad jump6:42Row5:01Farmers carry1:58Sandbag lunges6:10Wall balls12:20Run 14:19Run 24:39Run 34:44Run 44:46Run 54:59Run 64:50Run 74:52Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Gdańsk 2025, against 124 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:27 against the typical Pro Men finisher at Gdańsk 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
