Athlete · Open Men · 35-39 · GBR GBR

Martin Henry

www.roxtimes.com/athletes/martin-henry-c165d4b0

12 HYROX races over 3 seasons: 2 solo, 10 in a team with 12 partners.

Best Open Men time1:13:14Glasgow 2026
Best Open Men place532ndof 2,661 · Glasgow 2026
Latest race1:03:35Birmingham Birm · Relay Men with Michael Lennox, Campbell Mackinnon, Sean MackinnonFirst Relay Men race
Strongest part of the raceWall ballsfaster than 90% of Open Men at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:00 best 1:13:14

This line shows the finish time of Martin Henry at each race, oldest on the left; lower is faster.The best was 1:13:14 at Glasgow (Mar 2026); Martin Henry was 10:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Open Men 1:23:59
Glasgow Mar 2026 Open Men 1:13:14

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

12 results at 9 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026 · 2 results
Race results
Relay Men, team U40, with Michael Lennox, Campbell Mackinnon, Sean Mackinnon 1:03:35 26th of 79; 22nd of 54 aged U40 30:27 28:15 4:59 Runs 30:27 · Stations 28:15 · Roxzone 4:59

26th of 79 Relay Men (faster than 67%).

Martin Henry at HYROX Birmingham Birm, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 79 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 79 Relay Men here
Run 1: 4:35 4:22 faster than 43%
SkiErg: 4:29 4:32 faster than 57%
Run 2: 3:58 3:49 faster than 38%
Sled push: 2:45 2:53 faster than 56%
Run 3: 3:29 3:53 faster than 75%
Sled pull: 2:58 3:34 faster than 80%
Run 4: 3:18 3:45 faster than 83%
Burpee broad jump: 3:26 3:40 faster than 65%
Run 5: 3:49 3:56 faster than 60%
Row: 4:04 4:25 faster than 82%
Run 6: 3:39 4:03 faster than 66%
Farmers carry: 1:57 1:46 faster than 33%
Run 7: 3:56 3:56 faster than 50%
Sandbag lunges: 4:26 4:03 faster than 42%
Run 8: 3:47 4:05 faster than 67%
Wall balls: 4:10 5:04 faster than 80%
Roxzone: 4:59 5:16 faster than 62%
Runs (8 km) 30:27 31:56 faster than 66%
Stations (8) 28:15
Finish 1:03:35 1:08:34 26th of 79 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Michael Lennox 1:03:13 594th of 3,157; 165th of 699 aged 30-34 36:03 22:26 4:48 Runs 36:03 · Stations 22:26 · Roxzone 4:48

594th of 3,157 Doubles Men (faster than 81%). Against the 97 who finished around 1:03:35: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:58). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:03 more).

Martin Henry at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:53 5:13 faster than 65%
SkiErg: 3:36 4:01 faster than 98%
Run 2: 4:13 4:34 faster than 67%
Sled push: 1:39 2:00 faster than 92%
Run 3: 4:23 4:53 faster than 72%
Sled pull: 2:36 3:15 faster than 92%
Run 4: 4:23 4:53 faster than 72%
Burpee broad jump: 2:24 3:18 faster than 92%
Run 5: 4:35 5:00 faster than 68%
Row: 4:04 4:28 faster than 92%
Run 6: 4:34 4:55 faster than 66%
Farmers carry: 1:30 1:38 faster than 72%
Run 7: 4:35 4:58 faster than 68%
Sandbag lunges: 2:54 3:34 faster than 86%
Run 8: 4:30 5:00 faster than 71%
Wall balls: 3:43 4:24 faster than 91%
Roxzone: 4:48 5:52 faster than 82%
Runs (8 km) 36:03 39:23 faster than 70%
Stations (8) 22:26
Finish 1:03:13 1:12:16 594th of 3,157 · faster than 81%

Full report for this race →This result as data (JSON)

Perth 2026 21 Aug 2026
Race results
Doubles Men, team 25-29, with Nathan Davies 1:12:28 251st of 709; 76th of 189 aged 25-29 41:23 25:48 5:17† Runs 41:23 · Stations 25:48 · Roxzone 5:17

251st of 709 Doubles Men (faster than 64%).

Martin Henry at HYROX Perth 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 709 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 709 Doubles Men here
Run 1: 3:26 4:01 faster than 82%
SkiErg: 3:37 3:57 faster than 93%
Run 2: 4:54 5:22 faster than 74%
Sled push: 1:33 1:44 faster than 75%
Run 3: 5:38 5:52 faster than 60%
Sled pull: 2:44 3:15 faster than 81%
Run 4: 5:43 5:54 faster than 57%
Burpee broad jump: 2:53 3:16 faster than 71%
Run 5: 5:54 6:03 faster than 55%
Row: 4:45 4:33 faster than 31%
Run 6: 6:01 5:55 faster than 47%
Farmers carry: 2:18 2:10 faster than 38%
Run 7: 5:09 5:22 faster than 60%
Sandbag lunges: 3:51 3:45 faster than 45%
Run 8: 4:42 4:57 faster than 60%
Wall balls: 4:07 4:26 faster than 67%
Roxzone †: 5:17
Runs (8 km) 41:23 43:43 faster than 63%
Stations (8) 25:48
Finish 1:12:28 1:16:48 251st of 709 · faster than 64%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Open Men, 35-39 1:13:14 532nd of 2,661; 106th of 558 aged 35-39 37:32 31:53 3:53 Runs 37:32 · Stations 31:53 · Roxzone 3:53

532nd of 2,661 Open Men (faster than 80%). Against the 80 who finished around 1:13:14: most time gained on wall balls (0:49), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:15 more).

Martin Henry at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:49 4:54 faster than 54%
SkiErg: 4:21 4:31 faster than 72%
Run 2: 4:24 4:47 faster than 71%
Sled push: 2:28 2:53 faster than 80%
Run 3: 4:42 5:08 faster than 70%
Sled pull: 3:49 4:19 faster than 71%
Run 4: 4:29 5:08 faster than 81%
Burpee broad jump: 5:01 5:29 faster than 61%
Run 5: 4:31 5:17 faster than 83%
Row: 4:36 4:55 faster than 82%
Run 6: 4:33 5:10 faster than 78%
Farmers carry: 2:00 2:10 faster than 64%
Run 7: 4:48 5:10 faster than 68%
Sandbag lunges: 4:39 5:14 faster than 68%
Run 8: 5:19 6:00 faster than 76%
Wall balls: 4:59 7:15 faster than 89%
Roxzone: 3:53 4:57 faster than 78%
Runs (8 km) 37:32 41:46 faster than 75%
Stations (8) 31:53
Finish 1:13:14 1:24:12 532nd of 2,661 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Jennifer Henry 1:25:53 1256th of 2,163; 262nd of 444 aged 35-39 51:43 29:00 5:14 Runs 51:43 · Stations 29:00 · Roxzone 5:14

1,256th of 2,163 Doubles Mixed (faster than 41%). Against the 65 who finished around 1:26:42: most time gained on sled pull (0:43), most lost on the eight runs (1:38). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:31 more).

Martin Henry at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 6:01 5:46 faster than 39%
SkiErg: 3:58 4:20 faster than 92%
Run 2: 6:02 5:34 faster than 29%
Sled push: 2:12 2:08 faster than 43%
Run 3: 6:27 5:50 faster than 27%
Sled pull: 3:07 3:37 faster than 79%
Run 4: 6:27 5:54 faster than 29%
Burpee broad jump: 3:52 3:38 faster than 41%
Run 5: 6:52 6:00 faster than 22%
Row: 4:38 4:54 faster than 75%
Run 6: 6:28 5:58 faster than 31%
Farmers carry: 1:49 1:51 faster than 57%
Run 7: 6:30 5:58 faster than 30%
Sandbag lunges: 4:22 4:07 faster than 40%
Run 8: 6:58 6:41 faster than 41%
Wall balls: 5:02 4:50 faster than 43%
Roxzone: 5:14 5:10 faster than 48%
Runs (8 km) 51:43 47:51 faster than 31%
Stations (8) 29:00
Finish 1:25:53 1:23:17 1256th of 2,163 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Sean Mackinnon 1:04:58 329th of 1,676; 94th of 411 aged 30-34 36:46 21:38 7 of 8 6:39 Runs 36:46 · Stations 21:38 · Roxzone 6:39

329th of 1,676 Doubles Men (faster than 80%). Against the 50 who finished around 1:05:00: most time gained on row (0:13), most lost on the roxzone (3:11). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:14 more).

Martin Henry at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 2:51 3:18 faster than 81%
SkiErg: 3:48 4:01 faster than 86%
Run 2: 4:39 5:18 faster than 81%
Sled push: 1:39 1:36 faster than 43%
Run 3: 5:05 5:39 faster than 75%
Sled pull: 3:06 3:13 faster than 59%
Run 4: 5:00 5:40 faster than 80%
Burpee broad jump: 3:13 3:25 faster than 61%
Run 5: 5:07 5:48 faster than 79%
Row: 4:06 4:28 faster than 92%
Run 6: 5:18 5:44 faster than 70%
Farmers carry: 1:34 1:38 faster than 62%
Run 7: 5:18 5:46 faster than 72%
Sandbag lunges: 0:02 ‡ 3:35
Run 8: 3:31 3:59 faster than 76%
Wall balls: 4:10 4:39 faster than 76%
Roxzone: 6:39 4:11 faster than 9%
Runs (8 km) 36:46 41:20 faster than 78%
Stations (8) 21:38 (7 of 8)
Finish 1:04:58 1:12:35 329th of 1,676 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Ryan Neilson 1:32:19 454th of 500; 106th of 112 aged 30-34 48:32 31:46 12:04 Runs 48:32 · Stations 31:46 · Roxzone 12:04

454th of 500 Doubles Men (faster than 9%).

Martin Henry at HYROX Perth 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 500 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 500 Doubles Men here
Run 1: 5:59 5:14 faster than 18%
SkiErg: 3:50 3:53 faster than 59%
Run 2: 5:30 4:39 faster than 14%
Sled push: 2:25 1:40 faster than 5%
Run 3: 6:12 4:57 faster than 10%
Sled pull: 4:29 3:11 faster than 4%
Run 4: 6:25 5:04 faster than 6%
Burpee broad jump: 4:20 3:13 faster than 12%
Run 5: 6:24 5:09 faster than 9%
Row: 5:06 4:37 faster than 10%
Run 6: 5:55 5:01 faster than 16%
Farmers carry: 2:00 1:38 faster than 11%
Run 7: 5:55 5:02 faster than 18%
Sandbag lunges: 4:52 3:36 faster than 8%
Run 8: 6:15 5:06 faster than 16%
Wall balls: 4:44 4:25 faster than 32%
Roxzone: 12:04 8:14 faster than 7%
Runs (8 km) 48:32 40:20 faster than 12%
Stations (8) 31:46
Finish 1:32:19 1:15:09 454th of 500 · faster than 9%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:23:59 1000th of 1,904; 207th of 388 aged 35-39 40:15 36:36 7:14 Runs 40:15 · Stations 36:36 · Roxzone 7:14

1,000th of 1,904 Open Men (faster than 47%). Against the 58 who finished around 1:24:59: most time gained on sled pull (0:45), most lost on sandbag lunges (0:43). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:50 more).

Martin Henry at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 4:28 4:20 faster than 40%
SkiErg: 4:14 4:24 faster than 75%
Run 2: 4:46 4:36 faster than 40%
Sled push: 2:47 3:10 faster than 78%
Run 3: 5:02 5:01 faster than 49%
Sled pull: 4:29 4:55 faster than 66%
Run 4: 4:57 5:00 faster than 53%
Burpee broad jump: 5:28 5:11 faster than 43%
Run 5: 5:11 5:05 faster than 45%
Row: 4:26 4:44 faster than 83%
Run 6: 5:09 4:59 faster than 41%
Farmers carry: 2:11 2:04 faster than 43%
Run 7: 5:13 4:59 faster than 38%
Sandbag lunges: 5:46 5:04 faster than 28%
Run 8: 5:34 5:21 faster than 40%
Wall balls: 7:15 6:32 faster than 37%
Roxzone: 7:14 6:42 faster than 38%
Runs (8 km) 40:15 39:40 faster than 46%
Stations (8) 36:36
Finish 1:23:59 1:23:07 1000th of 1,904 · faster than 47%

Full report for this race →This result as data (JSON)

Glasgow Mar 2025 12–16 Mar 2025 · 2 results
Race results
Doubles Men, team 30-39, with Iain Lindsay 1:08:32 829th of 2,052; 432nd of 971 aged 30-39 38:54 25:00 4:42 Runs 38:54 · Stations 25:00 · Roxzone 4:42

829th of 2,052 Doubles Men (faster than 59%). Against the 63 who finished around 1:08:26: most time gained on the eight runs (0:35), most lost on the roxzone (0:30). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:11 more).

Martin Henry at HYROX Glasgow Mar 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:33 3:42 faster than 61%
SkiErg: 3:52 3:52 faster than 52%
Run 2: 4:45 5:06 faster than 69%
Sled push: 1:42 1:44 faster than 55%
Run 3: 5:03 5:24 faster than 66%
Sled pull: 3:09 2:54 faster than 33%
Run 4: 5:09 5:23 faster than 62%
Burpee broad jump: 3:24 3:03 faster than 35%
Run 5: 5:30 5:34 faster than 53%
Row: 4:22 4:23 faster than 54%
Run 6: 5:19 5:29 faster than 57%
Farmers carry: 1:26 1:33 faster than 73%
Run 7: 5:25 5:33 faster than 55%
Sandbag lunges: 3:00 3:24 faster than 73%
Run 8: 4:14 4:24 faster than 57%
Wall balls: 4:05 4:17 faster than 65%
Roxzone: 4:42 4:24 faster than 39%
Runs (8 km) 38:54 41:01 faster than 63%
Stations (8) 25:00
Finish 1:08:32 1:10:48 829th of 2,052 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Iain Lindsay 1:12:10 496th of 928; 263rd of 466 aged 30-39 41:44 25:40 4:51 Runs 41:44 · Stations 25:40 · Roxzone 4:51

496th of 928 Doubles Men (faster than 46%).

Martin Henry at HYROX Dublin 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 928 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 928 Doubles Men here
Run 1: 2:59 3:14 faster than 73%
SkiErg: 3:59 3:49 faster than 23%
Run 2: 5:04 5:15 faster than 59%
Sled push: 1:44 1:35 faster than 29%
Run 3: 5:39 5:40 faster than 50%
Sled pull: 3:28 3:00 faster than 21%
Run 4: 5:44 5:43 faster than 49%
Burpee broad jump: 3:37 3:17 faster than 35%
Run 5: 6:03 5:52 faster than 41%
Row: 4:25 4:24 faster than 49%
Run 6: 6:14 5:47 faster than 32%
Farmers carry: 1:29 1:34 faster than 64%
Run 7: 6:09 5:48 faster than 35%
Sandbag lunges: 2:55 3:23 faster than 75%
Run 8: 3:56 4:00 faster than 52%
Wall balls: 4:03 4:06 faster than 54%
Roxzone: 4:51 4:25 faster than 34%
Runs (8 km) 41:44 41:37 faster than 49%
Stations (8) 25:40
Finish 1:12:10 1:11:24 496th of 928 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Martin has done each station

Part Best Race Typical
SkiErg 4:14 Barcelona 2025 · best of 2 4:34
Sled push 2:28 Glasgow 2026 · best of 2 3:04
Sled pull 3:49 Glasgow 2026 · best of 2 4:57
Burpee broad jump 5:01 Glasgow 2026 · best of 2 5:38
Row 4:26 Barcelona 2025 · best of 2 4:53
Farmers carry 2:00 Glasgow 2026 · best of 2 2:11
Sandbag lunges 4:39 Glasgow 2026 · best of 2 5:20
Wall balls 4:59 Glasgow 2026 · best of 2 7:03
Runs (8 km) 37:32 Glasgow 2026 · best of 2 41:47
Roxzone 3:53 Glasgow 2026 · best of 2 7:23
How to read

Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martinedge = faster than everyone, centre = slowest

This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on BBJ (faster than 61%).

See the numbers
Part Martin: faster than
Ski 73%
Push 80%
Pull 72%
BBJ 61%
Row 83%
Carry 65%
Lunges 68%
Wall balls 90%
Roxzone 78%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 80%
Sled pull faster than 72%
Burpee broad jump faster than 61%
Row faster than 83%
Farmers carry faster than 65%
Sandbag lunges faster than 68%
Wall balls faster than 90%
Roxzone faster than 78%
Runs (8 km) faster than 75%

How much of the field Martin beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Burpee broad jump (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:25 faster
Sled pull 0:30 faster
Burpee broad jump 0:28 faster
Row 0:19 faster
Farmers carry 0:10 faster
Sandbag lunges 0:35 faster
Wall balls 2:16 faster
Roxzone 1:04 faster
Runs (8 km) 4:14 faster

Martin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: SkiErg (0:10 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:13:14
4:494:214:242:284:423:494:295:014:314:364:332:004:484:395:194:593:53
Typical Open Men1:23:17
4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 37:35 running, 31:53 at the stations and 3:53 in the roxzone; the longest station was the burpee broad jumps (5:01).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Martin Typical Open Men
Run 1 4:49 4:54
SkiErg 4:21 4:31
Run 2 4:24 4:47
Sled push 2:28 2:53
Run 3 4:42 5:08
Sled pull 3:49 4:19
Run 4 4:29 5:08
Burpee broad jump 5:01 5:29
Run 5 4:31 5:17
Row 4:36 4:55
Run 6 4:33 5:10
Farmers carry 2:00 2:10
Run 7 4:48 5:10
Sandbag lunges 4:39 5:14
Run 8 5:19 6:00
Wall balls 4:59 7:15
Roxzone 3:53 4:57
Finish 1:13:14 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

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