Athlete · Open Men · 35-39 ·

NED

Martin Gul

6 HYROX results over 2 seasons. Personal bests: Open Men 1:15:20 (Amsterdam 2026) · Pro Men 1:23:45 (Heerenveen 2026).

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1:15:20 best Open Men time · Amsterdam 2026 also raced Pro Men: each has its own best below

top 23% best Open Men place · Amsterdam 2026 641st of 2,802 Open Men finishers there

1:23:45 latest race · Heerenveen 2026 first Pro Men race Pro Men

SkiErg strongest segment · Amsterdam 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:20Amsterdam 2026 · 5 races Pro Men1:23:45Heerenveen 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:15:20 best 1:15:20 · Amsterdam

Each dot is one Open Men race. From the first Open Men race to the best: 3:09 faster (1:18:29 to 1:15:20).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Pro Men · 35-39	1:23:45	292nd of 452	36:04	39:12	8:33	splits SkiErg4:07Sled push3:29Sled pull4:39Burpee broad jump6:37Row4:30Farmers carry2:06Sandbag lunges6:05Wall balls7:39Run 14:07Run 24:17Run 34:25Run 44:30Run 54:35Run 64:27Run 74:31Run 85:15Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 35-39	1:24:56	top 46% 1250/2,721	35:01	37:31	12:31	splits SkiErg4:17Sled push2:32Sled pull3:50Burpee broad jump7:25Row4:39Farmers carry2:05Sandbag lunges4:32Wall balls8:11Run 13:59Run 23:58Run 34:06Run 44:11Run 54:11Run 64:22Run 74:24Run 85:54Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:15:20	top 23% 641/2,802	32:01	35:10	8:12	splits SkiErg3:48Sled push2:53Sled pull5:46Burpee broad jump5:16Row4:33Farmers carry1:42Sandbag lunges5:22Wall balls5:50Run 13:06Run 23:53Run 33:54Run 44:01Run 54:01Run 64:06Run 74:06Run 84:57Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:22:44	top 47% 670/1,429	34:00	35:57	12:52	splits SkiErg3:57Sled push3:00Sled pull4:03Burpee broad jump5:07Row4:24Farmers carry1:52Sandbag lunges8:09Wall balls5:25Run 14:04Run 24:00Run 34:04Run 44:21Run 54:21Run 64:13Run 74:23Run 84:36Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 35-39	1:26:20	top 44% 835/1,912	39:32	39:40	7:13	splits SkiErg3:56Sled push3:42Sled pull3:49Burpee broad jump6:44Row5:24Farmers carry1:59Sandbag lunges5:52Wall balls8:14Run 13:45Run 24:15Run 37:59Run 44:38Run 54:57Run 64:52Run 74:59Run 84:12Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 35-39	1:18:29	top 29% 433/1,541	37:07	32:39	8:46	splits SkiErg4:04Sled push2:01Sled pull3:43Burpee broad jump5:02Row4:16Farmers carry1:53Sandbag lunges5:58Wall balls5:42Run 15:18Run 23:58Run 34:22Run 44:18Run 54:35Run 64:26Run 74:20Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 57%

Sled pull faster than 19%

Burpee broad jump faster than 54%

Row faster than 73%

Farmers carry faster than 81%

Sandbag lunges faster than 42%

Wall balls faster than 73%

Roxzone faster than 23%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 0:06 faster

Sled pull 1:02 slower

Burpee broad jump 0:08 faster

Row 0:11 faster

Farmers carry 0:19 faster

Sandbag lunges 0:16 slower

Wall balls 1:10 faster

Roxzone 1:27 slower

Runs (8 km) 8:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:15:20

3:063:483:532:533:545:464:015:164:014:334:061:424:065:224:575:508:12

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:27 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown