NED Martijn Verhoeven
5 HYROX races over 3 seasons. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martijn Verhoeven at each race, oldest on the left; lower is faster.The best was 1:00:00 at Utrecht (Nov 2025); Martijn Verhoeven was 0:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:02:01 |
| Utrecht | Nov 2025 | Open Men | 1:00:00 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:00:52 |
| Heerenveen | May 2026 | Open Men | 1:02:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:01 faster (1:02:01 to 1:00:00).
5 results at 5 races
88th of 398 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:14 | faster than 65% |
| SkiErg: | 4:13 | 4:14 | faster than 53% |
| Run 2: | 3:44 | 4:15 | faster than 84% |
| Sled push: | 2:52 | 3:31 | faster than 84% |
| Run 3: | 3:51 | 4:34 | faster than 87% |
| Sled pull: | 4:05 | 5:07 | faster than 78% |
| Run 4: | 3:58 | 4:36 | faster than 83% |
| Burpee broad jump: | 3:55 | 4:18 | faster than 63% |
| Run 5: | 4:00 | 4:39 | faster than 83% |
| Row: | 4:11 | 4:36 | faster than 91% |
| Run 6: | 3:58 | 4:33 | faster than 82% |
| Farmers carry: | 2:28 | 2:11 | faster than 34% |
| Run 7: | 3:57 | 4:36 | faster than 85% |
| Sandbag lunges: | 4:25 | 4:53 | faster than 64% |
| Run 8: | 4:27 | 5:10 | faster than 80% |
| Wall balls: | 5:54 | 7:02 | faster than 72% |
| Roxzone: | 5:07 | 6:26 | faster than 86% |
| Runs (8 km) | 30:55 | 35:45 | faster than 83% |
| Stations (8) | 32:03 | ||
| Finish | 1:08:00 | 1:19:00 | 88th of 398 · faster than 78% |
39th of 1,771 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:32 | faster than 92% |
| SkiErg: | 4:13 | 4:26 | faster than 81% |
| Run 2: | 3:30 | 4:39 | faster than 98% |
| Sled push: | 1:45 | 2:45 | faster than 98% |
| Run 3: | 3:43 | 4:55 | faster than 97% |
| Sled pull: | 2:51 | 4:08 | faster than 98% |
| Run 4: | 3:51 | 4:57 | faster than 96% |
| Burpee broad jump: | 4:06 | 5:34 | faster than 87% |
| Run 5: | 3:49 | 5:07 | faster than 98% |
| Row: | 4:15 | 4:45 | faster than 96% |
| Run 6: | 3:40 | 4:58 | faster than 98% |
| Farmers carry: | 1:28 | 2:02 | faster than 97% |
| Run 7: | 3:50 | 4:59 | faster than 97% |
| Sandbag lunges: | 3:40 | 4:51 | faster than 86% |
| Run 8: | 4:04 | 5:36 | faster than 97% |
| Wall balls: | 4:39 | 6:43 | faster than 92% |
| Roxzone: | 5:30 | 7:49 | faster than 96% |
| Runs (8 km) | 30:02 | 40:03 | faster than 97% |
| Stations (8) | 26:57 | ||
| Finish | 1:02:26 | 1:23:49 | 39th of 1,771 · faster than 97% |
136th of 961 Open Men (faster than 85%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:06 | faster than 79% |
| SkiErg: | 4:09 | 4:16 | faster than 67% |
| Run 2: | 3:23 | 4:00 | faster than 93% |
| Sled push: | 1:52 | 2:29 | faster than 93% |
| Run 3: | 3:32 | 4:14 | faster than 92% |
| Sled pull: | 2:46 | 3:45 | faster than 92% |
| Run 4: | 3:39 | 4:14 | faster than 87% |
| Burpee broad jump: | 3:45 | 4:18 | faster than 66% |
| Run 5: | 3:45 | 4:23 | faster than 86% |
| Row: | 4:13 | 4:33 | faster than 87% |
| Run 6: | 3:40 | 4:17 | faster than 86% |
| Farmers carry: | 1:32 | 1:55 | faster than 92% |
| Run 7: | 3:42 | 4:20 | faster than 87% |
| Sandbag lunges: | 3:57 | 4:14 | faster than 60% |
| Run 8: | 5:13 | 5:58 | faster than 80% |
| Wall balls: | 4:06 | 5:47 | faster than 88% |
| Roxzone: | 4:06 | 4:48 | faster than 80% |
| Runs (8 km) | 30:31 | 35:41 | faster than 86% |
| Stations (8) | 26:20 | ||
| Finish | 1:00:52 | 1:12:34 | 136th of 961 · faster than 85% |
2nd of 1,912 Open Men (the fastest).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:48 | fastest in the field |
| SkiErg: | 3:57 | 4:30 | faster than 99% |
| Run 2: | 3:37 | 5:13 | fastest in the field |
| Sled push: | 2:42 | 3:38 | faster than 93% |
| Run 3: | 3:49 | 5:40 | fastest in the field |
| Sled pull: | 3:15 | 5:04 | faster than 99% |
| Run 4: | 3:52 | 5:40 | fastest in the field |
| Burpee broad jump: | 3:44 | 5:43 | faster than 95% |
| Run 5: | 4:04 | 5:50 | fastest in the field |
| Row: | 4:11 | 4:48 | faster than 98% |
| Run 6: | 3:53 | 5:41 | fastest in the field |
| Farmers carry: | 1:28 | 2:13 | faster than 98% |
| Run 7: | 3:57 | 5:39 | fastest in the field |
| Sandbag lunges: | 3:33 | 5:10 | faster than 95% |
| Run 8: | 3:12 | 4:54 | fastest in the field |
| Wall balls: | 4:24 | 7:20 | faster than 96% |
| Roxzone: | 3:05 | 5:40 | fastest in the field |
| Runs (8 km) | 29:43 | 43:51 | fastest in the field |
| Stations (8) | 27:14 | ||
| Finish | 1:00:00 | 1:28:30 | 2nd of 1,912 · fastest in the field |
12th of 1,541 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:30 | faster than 98% |
| SkiErg: | 4:14 | 4:25 | faster than 76% |
| Run 2: | 3:21 | 4:39 | fastest in the field |
| Sled push: | 1:51 | 2:46 | faster than 98% |
| Run 3: | 3:36 | 4:58 | faster than 99% |
| Sled pull: | 3:02 | 4:48 | faster than 99% |
| Run 4: | 3:38 | 5:00 | faster than 99% |
| Burpee broad jump: | 3:48 | 5:43 | faster than 95% |
| Run 5: | 3:51 | 5:11 | faster than 98% |
| Row: | 4:15 | 4:48 | faster than 97% |
| Run 6: | 3:40 | 5:02 | faster than 98% |
| Farmers carry: | 1:30 | 2:06 | faster than 95% |
| Run 7: | 3:36 | 5:04 | faster than 99% |
| Sandbag lunges: | 3:51 | 5:09 | faster than 90% |
| Run 8: | 4:20 | 5:47 | faster than 95% |
| Wall balls: | 4:26 | 6:25 | faster than 92% |
| Roxzone: | 5:47 | 8:10 | faster than 96% |
| Runs (8 km) | 29:22 | 40:18 | faster than 99% |
| Stations (8) | 26:57 | ||
| Finish | 1:02:01 | 1:25:19 | 12th of 1,541 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Utrecht 2025 · best of 4 | 4:34 |
| Sled push | 1:45 | Heerenveen 2026 · best of 4 | 3:04 |
| Sled pull | 2:46 | London Olympia (EMEA Championship) 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:44 | Utrecht 2025 · best of 4 | 5:38 |
| Row | 4:11 | Utrecht 2025 · best of 4 | 4:53 |
| Farmers carry | 1:28 | Heerenveen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:33 | Utrecht 2025 · best of 4 | 5:20 |
| Wall balls | 4:06 | London Olympia (EMEA Championship) 2026 · best of 4 | 7:03 |
| Runs (8 km) | 29:22 | Heerenveen 2025 · best of 4 | 41:47 |
| Roxzone | 3:05 | Utrecht 2025 · best of 4 | 7:23 |
How to read
Each station's best across Martijn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Martijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 93%).
See the numbers
| Part | Martijn: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 99% |
| BBJ | 95% |
| Row | 99% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martijn beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martijn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:08 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martijn: 29:47 running, 27:14 at the stations and 3:05 in the roxzone; the longest station was the wall balls (4:24).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Martijn | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 4:48 |
| SkiErg | 3:57 | 4:30 |
| Run 2 | 3:37 | 5:13 |
| Sled push | 2:42 | 3:38 |
| Run 3 | 3:49 | 5:40 |
| Sled pull | 3:15 | 5:04 |
| Run 4 | 3:52 | 5:40 |
| Burpee broad jump | 3:44 | 5:43 |
| Run 5 | 4:04 | 5:50 |
| Row | 4:11 | 4:48 |
| Run 6 | 3:53 | 5:41 |
| Farmers carry | 1:28 | 2:13 |
| Run 7 | 3:57 | 5:39 |
| Sandbag lunges | 3:33 | 5:10 |
| Run 8 | 3:12 | 4:54 |
| Wall balls | 4:24 | 7:20 |
| Roxzone | 3:05 | 5:40 |
| Finish | 1:00:00 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
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