NED Martijn Schmale
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:20:55 (Heerenveen 2025) · Pro Doubles Men 0:58:29 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:46 faster (1:27:41 to 1:20:55).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 45-49 | 1:32:50 | 373rd of 452 | 44:35 | 40:40 | 7:38 | splitsSkiErg4:14Sled push4:19Sled pull5:36Burpee broad jump5:05Row4:46Farmers carry3:27Sandbag lunges5:29Wall balls7:44Run 13:47Run 24:00Run 34:20Run 44:28Run 54:21Run 64:26Run 74:51Run 814:24Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:34:35 | 271st of 348 | 42:01 | 45:29 | 7:09 | splitsSkiErg4:31Sled push5:08Sled pull7:09Burpee broad jump4:24Row4:50Farmers carry3:45Sandbag lunges7:21Wall balls8:21Run 14:04Run 24:11Run 35:12Run 45:35Run 55:00Run 64:26Run 75:20Run 88:16Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Ciaran Parkinson, Martijn Schmalewhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:29 | top 12% 58/486 | 29:54 | 24:26 | 4:13 | splitsSkiErg3:37Sled push2:10Sled pull3:36Burpee broad jump2:00Row3:55Farmers carry1:31Sandbag lunges3:30Wall balls4:07Run 13:00Run 23:35Run 33:41Run 43:45Run 53:45Run 63:41Run 73:57Run 84:34Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:26:37 | 210th of 305 | 38:42 | 41:23 | 6:35 | splitsSkiErg4:18Sled push5:19Sled pull7:18Burpee broad jump4:02Row4:35Farmers carry3:07Sandbag lunges5:20Wall balls7:24Run 13:59Run 23:58Run 34:28Run 44:22Run 54:31Run 64:53Run 74:36Run 87:59Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Martijn Schmale, Matthijs Van Aalstwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:16:35 | 159th of 233 | 42:07 | 28:19 | 6:14 | splitsSkiErg3:52Sled push2:03Sled pull4:23Burpee broad jump2:39Row4:32Farmers carry1:41Sandbag lunges3:42Wall balls5:27Run 14:53Run 24:45Run 35:14Run 45:06Run 55:30Run 65:31Run 75:25Run 85:46Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 45-49 | 1:20:55 | top 45% 97/216 | 34:32 | 39:14 | 7:13 | splitsSkiErg4:18Sled push3:39Sled pull6:55Burpee broad jump3:41Row4:55Farmers carry2:30Sandbag lunges4:42Wall balls8:34Run 13:40Run 23:51Run 34:17Run 44:24Run 54:22Run 64:23Run 74:25Run 85:13Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Men · 45-49 | 1:27:41 | 226th of 367 | 39:15 | 41:09 | 7:21 | splitsSkiErg4:24Sled push4:03Sled pull7:37Burpee broad jump4:34Row4:46Farmers carry2:45Sandbag lunges4:45Wall balls8:15Run 14:19Run 24:33Run 34:55Run 44:51Run 54:52Run 64:54Run 74:58Run 85:56Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Matthijs Van Aalst, Martijn Schmalewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:13:49 | 84th of 119 | 37:13* | 25:18* | 5:23 | splitsSkiErg3:47Sled push1:52Sled pull3:34Burpee broad jump2:26Row4:30Farmers carry1:30Sandbag lunges3:22Wall balls4:17Run 16:27Run 24:50Run 35:18Run 45:10Run 5—Run 65:10Run 75:10Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 216 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:13 against the typical Pro Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
