POL Marta Szwalska
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:13:27 (Katowice 2026) · Doubles Mixed 1:06:42 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:16 faster (1:25:43 to 1:13:27).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 16 Apr 2026team: Robert Walendzik, Marta Szwalskawhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:42 | top 15% 178/1,199 | 36:32 | 25:31 | 4:44 | splitsSkiErg4:03Sled push1:49Sled pull3:10Burpee broad jump3:16Row4:32Farmers carry1:42Sandbag lunges3:19Wall balls3:40Run 13:23Run 24:31Run 35:02Run 44:56Run 55:01Run 64:44Run 74:53Run 84:06Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 35-39 | 1:13:27 | top 8% 36/486 | 36:52 | 33:01 | 3:39 | splitsSkiErg5:07Sled push2:29Sled pull4:41Burpee broad jump5:21Row5:02Farmers carry1:47Sandbag lunges3:39Wall balls4:55Run 14:25Run 24:20Run 34:38Run 44:37Run 54:40Run 64:38Run 74:37Run 85:01Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Marta Szwalska, Maciej Gostyńskiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:12 | top 28% 90/327 | 37:17 | 27:53 | 6:07 | splitsSkiErg3:56Sled push2:00Sled pull4:06Burpee broad jump3:05Row4:36Farmers carry1:37Sandbag lunges4:20Wall balls4:13Run 13:11Run 24:15Run 34:52Run 44:59Run 54:56Run 64:58Run 74:56Run 85:15Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Women · 35-39 | 1:21:02 | top 22% 125/575 | 39:58 | 36:10 | 5:00 | splitsSkiErg5:16Sled push2:57Sled pull5:21Burpee broad jump5:23Row5:19Farmers carry2:05Sandbag lunges4:10Wall balls5:39Run 13:08Run 25:06Run 35:16Run 45:16Run 55:27Run 65:29Run 75:34Run 84:45Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 35-39 | 1:25:43 | top 32% 86/272 | 42:15 | 38:26 | 5:02 | splitsSkiErg5:17Sled push2:27Sled pull5:49Burpee broad jump6:52Row5:24Farmers carry2:14Sandbag lunges4:22Wall balls6:01Run 13:32Run 24:54Run 35:18Run 45:26Run 55:43Run 65:31Run 75:45Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marta against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
