Athlete · Pro Women · 30-34 · ITA ITA

Marta Romeo

www.roxtimes.com/athletes/marta-romeo-76475e75

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.

Pro Women time1:23:43Sydney 2026
Pro Women place146thof 242 · Sydney 2026
Latest race1:23:43Sydney 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceRowfaster than 90% of Pro Women at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

4 results at 4 races

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Pro Women, 30-34 1:23:43 146th of 242; 25th of 38 aged 30-34 38:58 36:58 7:52 Runs 38:58 · Stations 36:58 · Roxzone 7:52

146th of 242 Pro Women (faster than 39%).

Marta Romeo at HYROX Sydney 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 242 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Women here
Run 1: 4:13 4:02 faster than 38%
SkiErg: 4:37 4:47 faster than 67%
Run 2: 4:28 4:18 faster than 39%
Sled push: 2:31 3:00 faster than 85%
Run 3: 4:35 4:31 faster than 43%
Sled pull: 4:20 4:45 faster than 68%
Run 4: 4:41 4:32 faster than 42%
Burpee broad jump: 5:27 4:56 faster than 36%
Run 5: 4:57 4:39 faster than 34%
Row: 4:33 4:54 faster than 90%
Run 6: 4:43 4:32 faster than 41%
Farmers carry: 2:07 2:18 faster than 64%
Run 7: 4:40 4:33 faster than 45%
Sandbag lunges: 5:26 4:57 faster than 37%
Run 8: 6:46 6:30 faster than 43%
Wall balls: 7:57 5:32 faster than 14%
Roxzone: 7:52 7:42 faster than 45%
Runs (8 km) 38:58 37:50 faster than 41%
Stations (8) 36:58
Finish 1:23:43 1:21:11 146th of 242 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Will Burgess 1:09:42 466th of 2,353; 138th of 597 aged 30-34 36:44 25:31 7:31 Runs 36:44 · Stations 25:31 · Roxzone 7:31

466th of 2,353 Doubles Mixed (faster than 80%). Against the 72 who finished around 1:09:44: most time gained on the roxzone (0:16), most lost on the eight runs (0:28). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:12 more).

Marta Romeo at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:32 2:59 faster than 81%
SkiErg: 3:51 4:13 faster than 93%
Run 2: 4:21 5:06 faster than 83%
Sled push: 1:41 1:56 faster than 77%
Run 3: 4:40 5:21 faster than 80%
Sled pull: 3:23 3:52 faster than 75%
Run 4: 4:45 5:24 faster than 77%
Burpee broad jump: 3:15 3:24 faster than 57%
Run 5: 5:08 5:30 faster than 66%
Row: 4:16 4:40 faster than 88%
Run 6: 4:58 5:30 faster than 71%
Farmers carry: 1:44 1:47 faster than 58%
Run 7: 4:46 5:29 faster than 78%
Sandbag lunges: 3:41 3:56 faster than 61%
Run 8: 5:37 6:18 faster than 72%
Wall balls: 3:40 4:13 faster than 85%
Roxzone: 7:31 9:07 faster than 84%
Runs (8 km) 36:44 41:48 faster than 77%
Stations (8) 25:31
Finish 1:09:42 1:19:19 466th of 2,353 · faster than 80%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:15:59 36th of 363; 7th of 77 aged 25-29 41:54 29:24 4:47 Runs 41:54 · Stations 29:24 · Roxzone 4:47

36th of 363 Open Women (faster than 90%).

Marta Romeo at HYROX Sydney 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 363 Open Women finishers here who were slower on that part.
Part Time Typical here vs 363 Open Women here
Run 1: 4:02 4:17 faster than 69%
SkiErg: 4:41 5:11 faster than 95%
Run 2: 5:05 5:35 faster than 79%
Sled push: 1:38 2:23 faster than 97%
Run 3: 5:18 5:51 faster than 82%
Sled pull: 4:53 6:16 faster than 87%
Run 4: 5:14 5:57 faster than 85%
Burpee broad jump: 4:28 6:21 faster than 91%
Run 5: 5:33 6:06 faster than 79%
Row: 4:55 5:18 faster than 85%
Run 6: 5:13 5:58 faster than 85%
Farmers carry: 1:39 2:09 faster than 96%
Run 7: 5:21 5:59 faster than 79%
Sandbag lunges: 3:48 4:55 faster than 91%
Run 8: 6:12 7:06 faster than 82%
Wall balls: 3:22 4:12 faster than 84%
Roxzone: 4:47 5:49 faster than 81%
Runs (8 km) 41:54 46:49 faster than 82%
Stations (8) 29:24
Finish 1:15:59 1:29:32 36th of 363 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Roselin Arismendi 1:29:59 1118th of 1,924; 468th of 813 aged 30-39 56:30 25:39 7:55 Runs 56:30 · Stations 25:39 · Roxzone 7:55

1,118th of 1,924 Doubles Women (faster than 41%). Against the 60 who finished around 1:30:33: most time gained on the roxzone (1:32), most lost on the eight runs (4:42). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 2:06 more).

Marta Romeo at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 6:27 5:13 faster than 17%
SkiErg: 4:25 4:35 faster than 73%
Run 2: 6:13 5:54 faster than 35%
Sled push: 1:26 1:30 faster than 61%
Run 3: 6:35 6:06 faster than 29%
Sled pull: 3:52 3:54 faster than 52%
Run 4: 6:53 6:12 faster than 24%
Burpee broad jump: 3:14 4:00 faster than 82%
Run 5: 7:09 6:22 faster than 24%
Row: 4:26 5:07 faster than 98%
Run 6: 7:12 6:22 faster than 23%
Farmers carry: 1:43 1:50 faster than 66%
Run 7: 7:54 6:21 faster than 11%
Sandbag lunges: 3:41 3:39 faster than 48%
Run 8: 8:11 6:58 faster than 21%
Wall balls: 2:52 3:48 faster than 94%
Roxzone: 7:55 9:05 faster than 69%
Runs (8 km) 56:30 49:22 faster than 21%
Stations (8) 25:39
Finish 1:29:59 1:26:57 1118th of 1,924 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martaedge = faster than everyone, centre = slowest

This chart shows where Marta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Wall balls (faster than 15%).

See the numbers
Part Marta: faster than
Ski 68%
Push 85%
Pull 69%
BBJ 37%
Row 90%
Carry 65%
Lunges 37%
Wall balls 15%
Roxzone 45%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 85%
Sled pull faster than 69%
Burpee broad jump faster than 37%
Row faster than 90%
Farmers carry faster than 65%
Sandbag lunges faster than 37%
Wall balls faster than 15%
Roxzone faster than 45%
Runs (8 km) faster than 42%

How much of the field Marta beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Wall balls (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:29 faster
Sled pull 0:25 faster
Burpee broad jump 0:31 slower
Row 0:21 faster
Farmers carry 0:11 faster
Sandbag lunges 0:29 slower
Wall balls 2:25 slower
Roxzone 0:10 slower
Runs (8 km) 1:08 slower

Marta's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:29 faster); weakest: Wall balls (2:25 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marta against the typical Pro Women finisher

Marta1:23:43
4:134:374:282:314:354:204:415:274:574:334:432:074:405:266:467:577:52
Typical Pro Women1:20:28
4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marta: 39:04 running, 36:58 at the stations and 7:52 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).

See the numbers
Part Marta Typical Pro Women
Run 1 4:13 4:02
SkiErg 4:37 4:47
Run 2 4:28 4:18
Sled push 2:31 3:00
Run 3 4:35 4:31
Sled pull 4:20 4:45
Run 4 4:41 4:32
Burpee broad jump 5:27 4:56
Run 5 4:57 4:39
Row 4:33 4:54
Run 6 4:43 4:32
Farmers carry 2:07 2:18
Run 7 4:40 4:33
Sandbag lunges 5:26 4:57
Run 8 6:46 6:30
Wall balls 7:57 5:32
Roxzone 7:52 7:42
Finish 1:23:43 1:21:11

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:25 against the typical Pro Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:23:43.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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