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Athlete · Open Women · 35-39 · POL POL

Marta Malec

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www.roxtimes.com/athletes/marta-malec-f30ca0d3

7 HYROX races over 2 seasons: 2 solo, 5 in a team with 3 partners.

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Best Open Women time1:35:09Berlin 2026
Best Open Women place1311thof 2,614 · Berlin 2026
Latest race1:35:09Berlin 2026 · Open WomenMarta's best Open Women time so far
Strongest part of the raceSled pushfaster than 81% of Open Women at Berlin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:35:09Berlin 2026 · 2 racesDoubles Women1:20:32Berlin 2025 · 5 races · with Marta Kubiak

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:001:44:00 best 1:35:09

This line shows the finish time of Marta Malec at each race, oldest on the left; lower is faster.The best was 1:35:09 at Berlin (May 2026); Marta Malec was 8:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Open Women 1:44:01
Berlin May 2026 Open Women 1:35:09

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

7 results at 6 races

Tap a result for its full report
Berlin 2026 22 May 2026
Race results
Open Women, 35-39 1:35:09 1311th of 2,614; 232nd of 464 aged 35-39 40:01* 39:33* 15:40 Runs 40:01 · Stations 39:33 · Roxzone 15:40

1,311th of 2,614 Open Women (faster than 49%). Against the 75 who finished around 1:34:14: most time gained on wall balls (0:59), most lost on the eight runs (1:57). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:40 more).

Marta Malec at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 4:17 3:55 faster than 23%
SkiErg: 4:58 5:12 faster than 76%
Run 2: 4:35 4:18 faster than 32%
Sled push: 2:29 2:56 faster than 81%
Run 3: 4:36 4:30 faster than 43%
Sled pull: 4:50 4:56 faster than 54%
Run 4: 4:45 4:36 faster than 42%
Burpee broad jump: 7:40 6:40 faster than 30%
Run 5: 4:56 4:43 faster than 40%
Row: 5:52 5:27 faster than 18%
Run 6: 4:55 4:39 faster than 36%
Farmers carry: 2:20 2:23 faster than 54%
Run 7: 4:52 4:42 faster than 40%
Sandbag lunges: 5:42 5:08 faster than 35%
Run 8: 7:08 6:48 faster than 39%
Wall balls: 5:42 6:38 faster than 72%
Roxzone: 15:40 15:52 faster than 52%
Runs (8 km) 40:01 38:16 faster than 38%
Stations (8) 39:33
Finish 1:35:09 1:35:08 1311th of 2,614 · faster than 49%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Doubles Women, team 30-34, with Oliwia Boguszewska 1:21:47 677th of 1,851; 202nd of 487 aged 30-34 45:40 28:38 7:34 Runs 45:40 · Stations 28:38 · Roxzone 7:34

677th of 1,851 Doubles Women (faster than 63%). Against the 58 who finished around 1:21:20: most time gained on wall balls (0:24), most lost on the roxzone (0:52). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:50 more).

Marta Malec at HYROX Barcelona 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,851 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,851 Doubles Women here
Run 1: 5:20 5:36 faster than 64%
SkiErg: 4:48 5:01 faster than 75%
Run 2: 5:27 5:38 faster than 59%
Sled push: 1:53 2:02 faster than 71%
Run 3: 5:35 5:56 faster than 67%
Sled pull: 4:03 4:19 faster than 64%
Run 4: 5:41 5:59 faster than 64%
Burpee broad jump: 4:14 4:10 faster than 47%
Run 5: 5:57 6:02 faster than 54%
Row: 4:58 5:14 faster than 77%
Run 6: 5:53 6:00 faster than 55%
Farmers carry: 1:43 1:53 faster than 75%
Run 7: 5:56 6:00 faster than 52%
Sandbag lunges: 3:17 3:38 faster than 73%
Run 8: 5:53 6:04 faster than 58%
Wall balls: 3:42 4:15 faster than 87%
Roxzone: 7:34 7:02 faster than 37%
Runs (8 km) 45:40 47:29 faster than 59%
Stations (8) 28:38
Finish 1:21:47 1:25:29 677th of 1,851 · faster than 63%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Doubles Women, team 25-29, with Antonina Kubiak 1:42:00 848th of 945; 194th of 210 aged 25-29 1:03:42 29:36 8:46 Runs 1:03:42 · Stations 29:36 · Roxzone 8:46

848th of 945 Doubles Women (faster than 10%).

Marta Malec at HYROX Warsaw 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 945 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 945 Doubles Women here
Run 1: 4:58 4:48 faster than 40%
SkiErg: 4:41 4:45 faster than 60%
Run 2: 7:44 6:18 faster than 10%
Sled push: 1:40 1:47 faster than 71%
Run 3: 10:29 6:32 faster than 0%
Sled pull: 4:12 3:47 faster than 24%
Run 4: 8:28 6:34 faster than 7%
Burpee broad jump: 5:01 4:17 faster than 25%
Run 5: 8:17 6:37 faster than 8%
Row: 5:09 5:12 faster than 56%
Run 6: 8:22 6:33 faster than 7%
Farmers carry: 1:40 1:44 faster than 61%
Run 7: 8:23 6:33 faster than 8%
Sandbag lunges: 3:31 3:34 faster than 53%
Run 8: 7:05 5:26 faster than 11%
Wall balls: 3:42 4:10 faster than 82%
Roxzone: 8:46 6:10 faster than 11%
Runs (8 km) 1:03:42 49:39 faster than 6%
Stations (8) 29:36
Finish 1:42:00 1:25:52 848th of 945 · faster than 10%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Doubles Women, team 30-34, with Oliwia Boguszewska 1:28:47 292nd of 468; 70th of 112 aged 30-34 49:23 33:33 5:57 Runs 49:23 · Stations 33:33 · Roxzone 5:57

292nd of 468 Doubles Women (faster than 37%).

Marta Malec at HYROX Poznań 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 468 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 468 Doubles Women here
Run 1: 5:47 5:52 faster than 54%
SkiErg: 4:56 4:56 faster than 52%
Run 2: 6:04 5:52 faster than 37%
Sled push: 2:01 1:52 faster than 29%
Run 3: 6:07 6:08 faster than 50%
Sled pull: 4:22 4:07 faster than 35%
Run 4: 6:16 6:12 faster than 45%
Burpee broad jump: 5:02 4:16 faster than 26%
Run 5: 6:23 6:12 faster than 41%
Row: 5:31 5:18 faster than 30%
Run 6: 6:09 6:09 faster than 49%
Farmers carry: 1:57 1:53 faster than 39%
Run 7: 6:12 6:06 faster than 45%
Sandbag lunges: 3:38 3:37 faster than 49%
Run 8: 6:27 6:21 faster than 45%
Wall balls: 6:06 4:13 faster than 7%
Roxzone: 5:57 6:02 faster than 52%
Runs (8 km) 49:23 48:58 faster than 46%
Stations (8) 33:33
Finish 1:28:47 1:25:28 292nd of 468 · faster than 37%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Women, team 40-49, with Marta Kubiak 1:20:32 894th of 1,701; 99th of 236 aged 40-49 43:13 27:49 9:34 Runs 43:13 · Stations 27:49 · Roxzone 9:34

894th of 1,701 Doubles Women (faster than 47%). Against the 56 who finished around 1:21:05: most time gained on row (0:20), most lost on sled pull (0:20). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:52 more).

Marta Malec at HYROX Berlin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,701 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,701 Doubles Women here
Run 1: 4:20 4:20 faster than 50%
SkiErg: 4:40 4:36 faster than 41%
Run 2: 5:11 5:01 faster than 39%
Sled push: 1:51 1:46 faster than 39%
Run 3: 5:17 5:09 faster than 43%
Sled pull: 4:01 3:41 faster than 29%
Run 4: 5:31 5:12 faster than 33%
Burpee broad jump: 3:35 3:57 faster than 66%
Run 5: 5:26 5:18 faster than 42%
Row: 4:40 4:56 faster than 81%
Run 6: 5:27 5:15 faster than 39%
Farmers carry: 1:39 1:45 faster than 67%
Run 7: 5:21 5:14 faster than 42%
Sandbag lunges: 3:28 3:32 faster than 54%
Run 8: 6:42 6:38 faster than 47%
Wall balls: 3:55 4:01 faster than 59%
Roxzone: 9:34 9:15 faster than 41%
Runs (8 km) 43:13 42:06 faster than 41%
Stations (8) 27:49
Finish 1:20:32 1:19:51 894th of 1,701 · faster than 47%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025 · 2 results
Race results
Open Women, 30-34 1:44:01 453rd of 575; 109th of 136 aged 30-34 48:38 43:25 12:02 Runs 48:38 · Stations 43:25 · Roxzone 12:02

453rd of 575 Open Women (faster than 21%).

Marta Malec at HYROX Warsaw 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 575 Open Women finishers here who were slower on that part.
Part Time Typical here vs 575 Open Women here
Run 1: 4:26 4:16 faster than 42%
SkiErg: 5:25 5:12 faster than 28%
Run 2: 6:04 5:47 faster than 34%
Sled push: 2:49 2:27 faster than 26%
Run 3: 6:31 6:02 faster than 28%
Sled pull: 6:18 5:23 faster than 23%
Run 4: 6:26 6:04 faster than 36%
Burpee broad jump: 8:27 6:27 faster than 18%
Run 5: 6:40 6:12 faster than 33%
Row: 5:55 5:24 faster than 14%
Run 6: 6:30 6:08 faster than 36%
Farmers carry: 2:18 2:07 faster than 33%
Run 7: 6:26 6:06 faster than 36%
Sandbag lunges: 4:55 4:38 faster than 41%
Run 8: 5:40 5:22 faster than 39%
Wall balls: 7:18 6:11 faster than 29%
Roxzone: 12:02 6:04 faster than 1%
Runs (8 km) 48:38 46:42 faster than 38%
Stations (8) 43:25
Finish 1:44:01 1:30:39 453rd of 575 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Marta Kubiak 1:38:08 379th of 456; 65th of 90 aged 40-49 58:09 31:24 8:40 Runs 58:09 · Stations 31:24 · Roxzone 8:40

379th of 456 Doubles Women (faster than 16%).

Marta Malec at HYROX Warsaw 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 456 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Women here
Run 1: 7:13 4:37 faster than 5%
SkiErg: 4:56 4:44 faster than 27%
Run 2: 6:42 6:03 faster than 25%
Sled push: 1:49 1:40 faster than 31%
Run 3: 7:26 6:21 faster than 15%
Sled pull: 4:44 3:54 faster than 16%
Run 4: 7:40 6:24 faster than 13%
Burpee broad jump: 4:23 4:20 faster than 48%
Run 5: 7:10 6:32 faster than 26%
Row: 5:02 5:06 faster than 57%
Run 6: 7:15 6:28 faster than 24%
Farmers carry: 1:46 1:46 faster than 51%
Run 7: 8:08 6:31 faster than 9%
Sandbag lunges: 4:08 3:25 faster than 20%
Run 8: 6:39 5:32 faster than 16%
Wall balls: 4:36 4:10 faster than 29%
Roxzone: 8:40 6:00 faster than 10%
Runs (8 km) 58:09 48:48 faster than 13%
Stations (8) 31:24
Finish 1:38:08 1:24:34 379th of 456 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Marta has done each station

Part Best Race Typical
SkiErg 4:58 Berlin 2026 · best of 2 5:16
Sled push 2:29 Berlin 2026 · best of 2 2:55
Sled pull 4:50 Berlin 2026 · best of 2 5:47
Burpee broad jump 7:40 Berlin 2026 · best of 2 6:46
Row 5:52 Berlin 2026 · best of 2 5:31
Farmers carry 2:18 Warsaw 2025 · best of 2 2:19
Sandbag lunges 4:55 Warsaw 2025 · best of 2 5:13
Wall balls 5:42 Berlin 2026 · best of 2 6:43
Runs (8 km) 40:01 Berlin 2026 · best of 2 46:44
Roxzone 12:02 Warsaw 2025 · best of 2 7:57
How to read

Each station's best across Marta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2026, against 2,614 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martaedge = faster than everyone, centre = slowest

This chart shows where Marta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Row (faster than 19%).

See the numbers
Part Marta: faster than
Ski 77%
Push 81%
Pull 55%
BBJ 31%
Row 19%
Carry 55%
Lunges 35%
Wall balls 73%
Roxzone 53%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 81%
Sled pull faster than 55%
Burpee broad jump faster than 31%
Row faster than 19%
Farmers carry faster than 55%
Sandbag lunges faster than 35%
Wall balls faster than 73%
Roxzone faster than 53%
Runs (8 km) faster than 38%

How much of the field Marta beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Row (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:27 faster
Sled pull 0:06 faster
Burpee broad jump 1:00 slower
Row 0:25 slower
Farmers carry 0:03 faster
Sandbag lunges 0:34 slower
Wall balls 0:56 faster
Roxzone 0:12 faster
Runs (8 km) 1:45 slower

Marta's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:56 faster); weakest: Runs (8 km) (1:45 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marta against the typical Open Women finisher

Marta1:35:09
4:174:584:352:294:364:504:457:404:565:524:552:204:525:427:085:4215:40
Typical Open Women1:33:23
3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marta: 40:04 running, 39:33 at the stations and 15:40 in the roxzone; the longest station was the burpee broad jumps (7:40).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).

See the numbers
Part Marta Typical Open Women
Run 1 4:17 3:55
SkiErg 4:58 5:12
Run 2 4:35 4:18
Sled push 2:29 2:56
Run 3 4:36 4:30
Sled pull 4:50 4:56
Run 4 4:45 4:36
Burpee broad jump 7:40 6:40
Run 5 4:56 4:43
Row 5:52 5:27
Run 6 4:55 4:39
Farmers carry 2:20 2:23
Run 7 4:52 4:42
Sandbag lunges 5:42 5:08
Run 8 7:08 6:48
Wall balls 5:42 6:38
Roxzone 15:40 15:52
Finish 1:35:09 1:35:08

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:00 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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