POL Marta Langer
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:12:07 (Gdańsk 2025) · Doubles Mixed 1:08:01 (Málaga 2025) · Relay Women 1:07:02 (Warsaw Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:45 faster (1:20:52 to 1:12:07).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:13:03 | top 6% 61/1,146 | 33:37 | 35:08 | 4:22 | splitsSkiErg4:59Sled push3:15Sled pull4:16Burpee broad jump5:25Row5:20Farmers carry1:45Sandbag lunges4:13Wall balls5:55Run 13:15Run 24:25Run 34:24Run 44:23Run 54:36Run 64:24Run 74:28Run 83:47Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 35-39 | 1:12:07 | top 6% 18/339 | 33:53 | 33:15 | 5:02 | splitsSkiErg4:50Sled push2:50Sled pull4:31Burpee broad jump4:44Row5:04Farmers carry1:38Sandbag lunges4:22Wall balls5:16Run 13:24Run 24:16Run 34:26Run 44:21Run 54:21Run 64:22Run 74:20Run 84:26Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025team: Mateusz Kozakowski, Marta Langerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:44 | top 21% 109/544 | 36:53 | 28:42 | 4:14 | splitsSkiErg4:11Sled push2:11Sled pull4:17Burpee broad jump3:28Row5:10Farmers carry1:45Sandbag lunges3:39Wall balls4:01Run 13:24Run 24:33Run 34:50Run 44:59Run 54:54Run 64:51Run 75:10Run 84:16Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025team: Gracja Mecwaldowskadomańska, Marta Langer, Agata Tamborska, Martyna Opasińskawhat the whole field did → | Relay Women · team U40 | 1:07:02 | 2nd of 44 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Málaga 2025 21 Mar 2025team: Piotr Langer, Marta Langerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:01 | top 17% 164/1,002 | 36:36 | 26:08 | 5:21 | splitsSkiErg4:22Sled push2:10Sled pull3:22Burpee broad jump2:47Row4:42Farmers carry1:20Sandbag lunges3:31Wall balls3:54Run 14:25Run 24:27Run 34:39Run 44:37Run 54:36Run 64:32Run 74:38Run 84:46Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Women · 30-34 | 1:20:52 | top 24% 61/265 | 36:18 | 38:54 | 5:43 | splitsSkiErg5:11Sled push2:37Sled pull5:00Burpee broad jump5:38Row6:08Farmers carry2:19Sandbag lunges4:40Wall balls7:21Run 14:53Run 24:20Run 34:36Run 44:30Run 54:24Run 64:18Run 74:27Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Gdańsk 2025, against 339 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marta against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
