RSA Marno Erasmus
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:43 at Cape Town 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Marno Erasmus, Elzette Schoemanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:23 | top 26% 248/98863rd of 212 aged 30-34 | 44:15 | 29:32 | 4:40 | View results | See splits Hide splitsSkiErg4:15fastest 39%Sled push2:17faster than 22%Sled pull3:29fastest 25%Burpee broad jump3:44fastest 46%Row4:59faster than 42%Farmers carry2:16faster than 11%Sandbag lunges3:46fastest 30%Wall balls4:46fastest 39%Runs (8 km)44:15fastest 22%Roxzone4:40fastest 18%Run 14:16fastest 34%Run 25:46fastest 34%Run 35:48fastest 26%Run 45:37fastest 20%Run 55:41fastest 19%Run 65:41fastest 21%Run 75:31fastest 16%Run 85:59fastest 30%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Marno Erasmus, Elzette Schoemanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:40 | top 32% 219/70363rd of 154 aged 30-34 | 47:28 | 28:53 | 5:23 | View results | See splits Hide splitsSkiErg4:02fastest 20%Sled push2:17faster than 43%Sled pull3:22fastest 16%Burpee broad jump3:59faster than 49%Row5:09faster than 35%Farmers carry1:52faster than 44%Sandbag lunges3:39fastest 32%Wall balls4:33fastest 36%Runs (8 km)47:28fastest 33%Roxzone5:23fastest 36%Run 13:55fastest 26%Run 25:45fastest 32%Run 36:02fastest 31%Run 46:23fastest 43%Run 56:11fastest 32%Run 66:09fastest 35%Run 76:28fastest 44%Run 86:39fastest 39%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Marno Erasmus, Elzette Schoemanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:43 | top 29% 154/54752nd of 128 aged 30-34 | 43:20 | 27:44 | 6:44 | View results | See splits Hide splitsSkiErg4:11fastest 36%Sled push2:05faster than 47%Sled pull3:49fastest 40%Burpee broad jump3:46faster than 43%Row5:00faster than 39%Farmers carry1:51faster than 38%Sandbag lunges3:04fastest 10%Wall balls3:58fastest 20%Runs (8 km)43:20fastest 24%Roxzone6:44faster than 47%Run 13:53fastest 40%Run 25:32fastest 36%Run 35:33fastest 24%Run 45:34fastest 25%Run 55:50fastest 28%Run 65:40fastest 27%Run 75:18fastest 14%Run 86:03fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marno has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Cape Town Apr 2026 · best of 3 | 4:20 |
| Sled push | 2:05 | Cape Town 2025 · best of 3 | 2:11 |
| Sled pull | 3:22 | Cape Town Apr 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:44 | Cape Town Aug 2026 · best of 3 | 3:35 |
| Row | 4:59 | Cape Town Aug 2026 · best of 3 | 4:47 |
| Farmers carry | 1:51 | Cape Town 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:04 | Cape Town 2025 · best of 3 | 4:03 |
| Wall balls | 3:58 | Cape Town 2025 · best of 3 | 4:34 |
| Runs (8 km) | 43:20 | Cape Town 2025 · best of 3 | 45:36 |
| Roxzone | 4:40 | Cape Town Aug 2026 · best of 3 | 7:11 |
Each station's best across Marno's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elzette Schoeman3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marno against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:43.
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