MLT Marlon Briffa
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:01:21 (Warsaw 2025) · Pro Doubles Men 0:59:13 (Barcelona 2026) · Doubles Men 0:57:38 (Valencia 2025) · Doubles Mixed 1:02:37 (Turin 2026) · Relay Men 0:55:00 (Valencia 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Marlon Briffa, Jonathan Debonowhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:13 | top 10% 42/434 | 31:23 | 24:07 | 3:46 | splitsSkiErg3:52Sled push2:03Sled pull3:26Burpee broad jump1:56Row4:16Farmers carry1:37Sandbag lunges2:52Wall balls4:05Run 13:40Run 23:39Run 33:53Run 43:56Run 54:08Run 64:00Run 74:03Run 84:08Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Marlon Briffa, Jesmar Winterswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:37 | top 33% 88/273 | 32:11 | 25:45 | 3:46 | splitsSkiErg3:41Sled push2:22Sled pull3:45Burpee broad jump2:21Row4:20Farmers carry1:41Sandbag lunges3:30Wall balls4:05Run 12:55Run 24:02Run 34:28Run 44:23Run 54:20Run 64:16Run 74:20Run 83:31Full report for this race → |
| Turin 2026 31 Jan 2026team: Claire Agius Ordway, Marlon Briffawhat the whole field did → | Doubles Mixed · team 45-49 | 1:02:37 | top 5% 47/1,157 | 33:30 | 24:17 | 4:54 | splitsSkiErg4:10Sled push2:09Sled pull3:17Burpee broad jump2:18Row4:28Farmers carry1:22Sandbag lunges2:36Wall balls3:57Run 13:12Run 24:11Run 34:19Run 44:17Run 54:25Run 64:14Run 74:22Run 84:34Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:05:36 | top 5% 59/1,184 | 32:56 | 28:49 | 3:54 | splitsSkiErg4:17Sled push2:46Sled pull3:42Burpee broad jump2:55Row4:36Farmers carry1:40Sandbag lunges3:33Wall balls5:20Run 13:53Run 24:05Run 34:18Run 44:08Run 54:09Run 64:00Run 74:04Run 84:22Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 40-44 | 1:06:59 | top 8% 156/1,999 | 31:44 | 30:26 | 4:51 | splitsSkiErg4:21Sled push2:48Sled pull3:37Burpee broad jump3:05Row4:31Farmers carry1:53Sandbag lunges3:22Wall balls6:49Run 14:50Run 23:39Run 33:40Run 43:53Run 53:53Run 63:49Run 73:50Run 84:14Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:01:21 | top 3% 32/1,483 | 31:46 | 26:01 | 3:39 | splitsSkiErg4:23Sled push2:29Sled pull3:15Burpee broad jump2:53Row4:23Farmers carry1:38Sandbag lunges3:04Wall balls3:56Run 13:04Run 24:13Run 34:14Run 44:12Run 54:15Run 64:03Run 74:15Run 83:34Full report for this race → |
| Valencia 2025 9 Mar 2025team: Marlon Briffa, Luke Cauchi, Mario Abela, Adrian Zahrawhat the whole field did → | Relay Men · team U40 | 0:55:00 | 3rd of 6 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Valencia 2025 9 Mar 2025team: Justin Grima, Marlon Briffawhat the whole field did → | Doubles Men · team 40-49 | 0:57:38 | top 4% 20/541 | 31:58 | 22:03 | 3:37 | splitsSkiErg3:56Sled push1:45Sled pull2:16Burpee broad jump1:59Row4:23Farmers carry1:29Sandbag lunges2:31Wall balls3:44Run 14:01Run 23:47Run 33:58Run 44:01Run 54:02Run 64:01Run 73:59Run 84:09Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Marlon Briffa, Justin Grimawhat the whole field did → | Doubles Men · team 40-49 | 0:59:27 | top 3% 23/954 | 32:04 | 22:45 | 4:45 | splitsSkiErg3:55Sled push1:41Sled pull2:48Burpee broad jump2:15Row4:18Farmers carry1:28Sandbag lunges2:33Wall balls3:47Run 14:39Run 23:44Run 33:57Run 43:59Run 54:06Run 63:56Run 73:56Run 83:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
