RSA Marleze Moller
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marleze Moller at each race, oldest on the left; lower is faster.The best was 1:31:18 at Cape Town (Aug 2026); Marleze Moller was 4:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | May 2026 | Open Women | 1:36:14 |
| Cape Town | Aug 2026 | Open Women | 1:31:18 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Marleze Moller at each race, oldest on the left; lower is faster.The best was 1:28:36 at Johannesburg (May 2026); Marleze Moller was 2:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Women | 1:31:08 |
| Johannesburg | May 2026 | Doubles Women | 1:28:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marleze Moller at each race, oldest on the left; lower is faster.The best was 1:24:21 at Johannesburg (Nov 2025); Marleze Moller was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Doubles Mixed | 1:26:35 |
| Johannesburg | Nov 2025 | Doubles Mixed | 1:24:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
125th of 426 Open Women (faster than 70%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:33 | faster than 68% |
| SkiErg: | 4:45 | 5:17 | faster than 92% |
| Run 2: | 5:50 | 6:17 | faster than 66% |
| Sled push: | 2:31 | 2:42 | faster than 64% |
| Run 3: | 5:59 | 6:43 | faster than 71% |
| Sled pull: | 4:33 | 5:50 | faster than 88% |
| Run 4: | 8:58 | 6:43 | faster than 11% |
| Burpee broad jump: | 6:43 | 7:26 | faster than 60% |
| Run 5: | 6:24 | 6:50 | faster than 63% |
| Row: | 4:44 | 5:34 | faster than 98% |
| Run 6: | 6:10 | 6:43 | faster than 67% |
| Farmers carry: | 1:53 | 2:22 | faster than 90% |
| Run 7: | 6:07 | 6:45 | faster than 68% |
| Sandbag lunges: | 4:44 | 5:36 | faster than 74% |
| Run 8: | 6:17 | 7:05 | faster than 70% |
| Wall balls: | 6:26 | 7:28 | faster than 67% |
| Roxzone: | 5:16 | 6:57 | faster than 77% |
| Runs (8 km) | 49:47 | 51:54 | faster than 57% |
| Stations (8) | 36:19 | ||
| Finish | 1:31:18 | 1:42:36 | 125th of 426 · faster than 70% |
123rd of 627 Open Women (faster than 80%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 7:54 | 8:36 | faster than 68% |
| SkiErg: | 4:53 | 5:43 | faster than 96% |
| Run 2: | 5:01 | 5:45 | faster than 75% |
| Sled push: | 2:31 | 3:03 | faster than 82% |
| Run 3: | 5:15 | 6:01 | faster than 76% |
| Sled pull: | 4:30 | 7:00 | faster than 97% |
| Run 4: | 5:39 | 6:05 | faster than 64% |
| Burpee broad jump: | 8:16 | 9:17 | faster than 63% |
| Run 5: | 5:28 | 6:11 | faster than 73% |
| Row: | 5:14 | 6:16 | faster than 94% |
| Run 6: | 5:24 | 6:11 | faster than 73% |
| Farmers carry: | 1:48 | 2:34 | faster than 97% |
| Run 7: | 5:15 | 6:08 | faster than 76% |
| Sandbag lunges: | 5:22 | 6:08 | faster than 66% |
| Run 8: | 8:10 | 9:40 | faster than 75% |
| Wall balls: | 7:24 | 8:29 | faster than 64% |
| Roxzone: | 8:18 | 10:30 | faster than 77% |
| Runs (8 km) | 48:02 | 55:02 | faster than 75% |
| Stations (8) | 39:58 | ||
| Finish | 1:36:14 | 1:55:04 | 123rd of 627 · faster than 80% |
220th of 1,061 Doubles Women (faster than 79%). Against the 32 who finished around 1:28:13: most time gained on sled pull (0:25), most lost on the eight runs (1:42). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,061 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:58 | 9:19 | faster than 59% |
| SkiErg: | 4:29 | 5:11 | faster than 96% |
| Run 2: | 5:35 | 6:06 | faster than 68% |
| Sled push: | 1:40 | 2:01 | faster than 88% |
| Run 3: | 5:38 | 6:14 | faster than 72% |
| Sled pull: | 4:01 | 5:06 | faster than 87% |
| Run 4: | 5:35 | 6:22 | faster than 74% |
| Burpee broad jump: | 4:57 | 5:42 | faster than 68% |
| Run 5: | 5:43 | 6:26 | faster than 73% |
| Row: | 5:16 | 5:48 | faster than 82% |
| Run 6: | 5:43 | 6:27 | faster than 71% |
| Farmers carry: | 1:41 | 2:01 | faster than 91% |
| Run 7: | 5:25 | 6:27 | faster than 79% |
| Sandbag lunges: | 4:02 | 4:17 | faster than 59% |
| Run 8: | 7:48 | 9:48 | faster than 83% |
| Wall balls: | 4:17 | 5:08 | faster than 80% |
| Roxzone: | 7:54 | 10:23 | faster than 80% |
| Runs (8 km) | 50:23 | 57:46 | faster than 74% |
| Stations (8) | 30:23 | ||
| Finish | 1:28:36 | 1:44:04 | 220th of 1,061 · faster than 79% |
164th of 594 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:22 | faster than 75% |
| SkiErg: | 4:04 | 4:38 | faster than 97% |
| Run 2: | 5:40 | 6:13 | faster than 71% |
| Sled push: | 2:00 | 2:33 | faster than 84% |
| Run 3: | 6:06 | 6:37 | faster than 69% |
| Sled pull: | 3:26 | 4:18 | faster than 84% |
| Run 4: | 6:06 | 6:39 | faster than 69% |
| Burpee broad jump: | 4:32 | 3:59 | faster than 34% |
| Run 5: | 6:01 | 6:47 | faster than 75% |
| Row: | 4:28 | 4:57 | faster than 88% |
| Run 6: | 6:08 | 6:42 | faster than 70% |
| Farmers carry: | 1:40 | 1:53 | faster than 79% |
| Run 7: | 6:27 | 6:51 | faster than 62% |
| Sandbag lunges: | 3:44 | 4:10 | faster than 67% |
| Run 8: | 6:58 | 7:29 | faster than 63% |
| Wall balls: | 4:57 | 5:03 | faster than 52% |
| Roxzone: | 8:18 | 8:35 | faster than 55% |
| Runs (8 km) | 47:16 | 52:17 | faster than 72% |
| Stations (8) | 28:51 | ||
| Finish | 1:24:21 | 1:33:17 | 164th of 594 · faster than 72% |
300th of 723 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:46 | faster than 65% |
| SkiErg: | 4:20 | 4:49 | faster than 93% |
| Run 2: | 9:02 | 6:39 | faster than 10% |
| Sled push: | 1:53 | 1:47 | faster than 40% |
| Run 3: | 8:59 | 6:53 | faster than 12% |
| Sled pull: | 3:33 | 4:40 | faster than 92% |
| Run 4: | 6:04 | 6:55 | faster than 79% |
| Burpee broad jump: | 4:21 | 4:39 | faster than 61% |
| Run 5: | 6:08 | 7:04 | faster than 80% |
| Row: | 5:05 | 5:24 | faster than 74% |
| Run 6: | 8:19 | 6:58 | faster than 22% |
| Farmers carry: | 1:34 | 1:50 | faster than 86% |
| Run 7: | 6:10 | 6:58 | faster than 76% |
| Sandbag lunges: | 4:00 | 3:51 | faster than 44% |
| Run 8: | 6:35 | 7:39 | faster than 76% |
| Wall balls: | 4:40 | 4:55 | faster than 59% |
| Roxzone: | 6:10 | 7:36 | faster than 77% |
| Runs (8 km) | 55:35 | 54:38 | faster than 46% |
| Stations (8) | 29:26 | ||
| Finish | 1:31:08 | 1:34:38 | 300th of 723 · faster than 58% |
144th of 372 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 372 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:24 | 4:23 | faster than 98% |
| SkiErg: | 4:07 | 4:23 | faster than 81% |
| Run 2: | — | 6:12 | |
| Sled push: | 1:58 | 2:13 | faster than 67% |
| Run 3: | — | 6:26 | |
| Sled pull: | 3:26 ‡ | ||
| Run 4: | — | 6:39 | |
| Burpee broad jump: | 3:07 | 4:02 | faster than 83% |
| Run 5: | — | 6:58 | |
| Row: | 4:39 | 5:13 | faster than 89% |
| Run 6: | — | 6:51 | |
| Farmers carry: | 2:05 | 1:50 | faster than 20% |
| Run 7: | — | 6:48 | |
| Sandbag lunges: | 2:45 | 4:07 | faster than 98% |
| Run 8: | 7:19 | 7:43 | faster than 57% |
| Wall balls: | 3:52 | 4:51 | faster than 88% |
| Roxzone: | — | 9:12 | |
| Runs (8 km) | — | 52:36 | |
| Stations (8) | 25:59 | ||
| Finish | 1:26:35 | 1:30:39 | 144th of 372 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Marleze has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Cape Town 2026 · best of 2 | 5:16 |
| Sled push | 2:31 | Cape Town 2026 · best of 2 | 2:55 |
| Sled pull | 4:30 | Johannesburg 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:43 | Cape Town 2026 · best of 2 | 6:46 |
| Row | 4:44 | Cape Town 2026 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Johannesburg 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:44 | Cape Town 2026 · best of 2 | 5:13 |
| Wall balls | 6:26 | Cape Town 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:02 | Johannesburg 2026 · best of 2 | 46:44 |
| Roxzone | 5:16 | Cape Town 2026 · best of 2 | 7:57 |
How to read
Each station's best across Marleze's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anneli Retief1 race
- Johan Meiring1 race
- Woutri Mugglestone1 race
- Zander Mugglestone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 426 Open Women
Shape of the race
This chart shows where Marleze sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Runs (faster than 57%).
See the numbers
| Part | Marleze: faster than |
|---|---|
| Ski | 92% |
| Push | 65% |
| Pull | 88% |
| BBJ | 61% |
| Row | 98% |
| Carry | 90% |
| Lunges | 74% |
| Wall balls | 67% |
| Roxzone | 78% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marleze beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Runs (8 km) (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marleze's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:07 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marleze against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marleze: 49:51 running, 36:19 at the stations and 5:16 in the roxzone; the longest station was the burpee broad jumps (6:43).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Marleze | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 4:33 |
| SkiErg | 4:45 | 5:17 |
| Run 2 | 5:50 | 6:17 |
| Sled push | 2:31 | 2:42 |
| Run 3 | 5:59 | 6:43 |
| Sled pull | 4:33 | 5:50 |
| Run 4 | 8:58 | 6:43 |
| Burpee broad jump | 6:43 | 7:26 |
| Run 5 | 6:24 | 6:50 |
| Row | 4:44 | 5:34 |
| Run 6 | 6:10 | 6:43 |
| Farmers carry | 1:53 | 2:22 |
| Run 7 | 6:07 | 6:45 |
| Sandbag lunges | 4:44 | 5:36 |
| Run 8 | 6:17 | 7:05 |
| Wall balls | 6:26 | 7:28 |
| Roxzone | 5:16 | 6:57 |
| Finish | 1:31:18 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:18.
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