Athlete · Pro Women · 25-29 · GER GER

Marlene Scheibenzuber

www.roxtimes.com/athletes/marlene-scheibenzuber-be5df731

13 HYROX races over 2 seasons: 5 solo, 8 in a team with 5 partners. 2 wins and 4 podium finishes.

Best Pro Women time1:08:44Berlin 2025
Best Pro Women place43rdof 313 · Berlin 2025
Latest race1:02:24Stockholm 2026 · Pro Doubles Women with Alina Schimansky1:05 slower than Marlene's best Pro Doubles Women time (1:01:19)
Strongest part of the raceBurpee broad jumpfaster than 97% of Pro Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:001:13:00 best 1:08:44

This line shows the finish time of Marlene Scheibenzuber at each race, oldest on the left; lower is faster.The best was 1:08:44 at Berlin (May 2025); Marlene Scheibenzuber was 2:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Pro Women 1:13:57
Berlin May 2025 Pro Women 1:08:44
Hamburg Oct 2025 Pro Women 1:11:12

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:13 faster (1:13:57 to 1:08:44).

Every race

13 results at 11 races

Tap a result for its full report
Pro Doubles Women, team 25-29, with Alina Schimansky 1:02:24 72nd of 689; 28th of 110 aged 25-29 32:46 25:08 4:34 Runs 32:46 · Stations 25:08 · Roxzone 4:34

72nd of 689 Pro Doubles Women (faster than 89%).

Marlene Scheibenzuber at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:31 2:49 faster than 88%
SkiErg: 4:02 4:16 faster than 88%
Run 2: 3:55 4:29 faster than 94%
Sled push: 2:12 2:32 faster than 82%
Run 3: 4:11 4:48 faster than 93%
Sled pull: 3:54 3:53 faster than 48%
Run 4: 4:21 4:47 faster than 84%
Burpee broad jump: 2:26 3:13 faster than 95%
Run 5: 4:21 4:53 faster than 87%
Row: 4:37 4:45 faster than 71%
Run 6: 4:28 4:54 faster than 82%
Farmers carry: 1:31 1:44 faster than 91%
Run 7: 4:29 4:58 faster than 85%
Sandbag lunges: 2:58 3:22 faster than 79%
Run 8: 4:34 5:05 faster than 85%
Wall balls: 3:28 3:53 faster than 87%
Roxzone: 4:34 5:12 faster than 85%
Runs (8 km) 32:46 36:40 faster than 88%
Stations (8) 25:08
Finish 1:02:24 1:09:38 72nd of 689 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:10:46 38th of 2,614; 14th of 593 aged 25-29 28:52* 28:20*‡ 13:38 Runs 28:52 · Stations 28:20 · Roxzone 13:38

38th of 2,614 Open Women (faster than 98%). Against the 37 who finished around 1:09:48: most time gained on the eight runs (0:16), most lost on the roxzone (2:21). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:16 more).

Marlene Scheibenzuber at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 2:48 3:55 fastest in the field
SkiErg: 4:53 5:12 faster than 84%
Run 2: 3:21 4:18 faster than 97%
Sled push: 2:47 2:56 faster than 60%
Run 3: 3:27 4:30 faster than 98%
Sled pull: 3:50 4:56 faster than 92%
Run 4: 3:31 4:36 faster than 97%
Burpee broad jump: 1:50 ‡ 6:40
Run 5: 3:31 4:43 faster than 98%
Row: 5:08 5:27 faster than 80%
Run 6: 3:36 4:39 faster than 96%
Farmers carry: 2:07 2:23 faster than 74%
Run 7: 3:36 4:42 faster than 97%
Sandbag lunges: 3:16 5:08 faster than 99%
Run 8: 5:04 6:48 faster than 96%
Wall balls: 4:29 6:38 faster than 95%
Roxzone: 13:38 15:52 faster than 81%
Runs (8 km) 28:52 38:16 faster than 98%
Stations (8) 28:20
Finish 1:10:46 1:35:08 38th of 2,614 · faster than 98%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Jordi Rossello Knabe 57:03 5th of 961; 2nd of 292 aged 30-34 32:28 21:23 3:16 Runs 32:28 · Stations 21:23 · Roxzone 3:16

5th of 961 Doubles Mixed (the fastest).

Marlene Scheibenzuber at HYROX Vienna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 961 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 961 Doubles Mixed here
Run 1: 4:19 6:14 faster than 99%
SkiErg: 3:54 4:19 faster than 96%
Run 2: 3:47 5:29 fastest in the field
Sled push: 1:44 2:11 faster than 93%
Run 3: 4:01 5:48 fastest in the field
Sled pull: 2:34 3:37 faster than 97%
Run 4: 4:04 5:54 faster than 99%
Burpee broad jump: 1:56 3:30 fastest in the field
Run 5: 4:00 5:58 fastest in the field
Row: 4:11 4:38 faster than 92%
Run 6: 4:03 5:51 fastest in the field
Farmers carry: 1:15 1:42 faster than 98%
Run 7: 4:03 5:51 fastest in the field
Sandbag lunges: 2:26 3:44 faster than 98%
Run 8: 4:16 6:14 fastest in the field
Wall balls: 3:23 4:23 faster than 99%
Roxzone: 3:16 5:42 faster than 98%
Runs (8 km) 32:28 47:39 faster than 99%
Stations (8) 21:23
Finish 57:03 1:22:03 5th of 961 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Alina Schimansky 1:01:19 3rd of 91; 2nd of 21 aged 25-29 33:21 24:39 3:22 Runs 33:21 · Stations 24:39 · Roxzone 3:22

3rd of 91 Pro Doubles Women (faster than 97%).

Marlene Scheibenzuber at HYROX Vienna 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 91 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 91 Pro Doubles Women here
Run 1: 4:21 5:42 faster than 97%
SkiErg: 4:06 4:29 faster than 95%
Run 2: 3:56 5:04 faster than 96%
Sled push: 2:09 2:34 faster than 83%
Run 3: 4:08 5:25 faster than 96%
Sled pull: 3:36 4:08 faster than 83%
Run 4: 4:05 5:22 faster than 96%
Burpee broad jump: 2:28 3:23 faster than 98%
Run 5: 4:10 5:23 faster than 96%
Row: 4:34 4:42 faster than 68%
Run 6: 4:13 5:23 faster than 95%
Farmers carry: 1:28 1:51 faster than 98%
Run 7: 4:08 5:26 faster than 96%
Sandbag lunges: 2:47 3:41 faster than 97%
Run 8: 4:23 5:42 faster than 97%
Wall balls: 3:31 4:04 faster than 91%
Roxzone: 3:22 4:54 faster than 95%
Runs (8 km) 33:21 43:40 faster than 97%
Stations (8) 24:39
Finish 1:01:19 1:17:41 3rd of 91 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Alina Schimansky 1:00:38 1st of 691; 1st of 195 aged 25-29 32:38 23:59 4:05 Runs 32:38 · Stations 23:59 · Roxzone 4:05

1st of 691 Doubles Women (the fastest).

Marlene Scheibenzuber at HYROX St. Gallen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 691 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 691 Doubles Women here
Run 1: 4:14 6:26 fastest in the field
SkiErg: 4:01 4:41 fastest in the field
Run 2: 3:55 6:01 fastest in the field
Sled push: 1:37 1:43 faster than 66%
Run 3: 4:04 6:20 fastest in the field
Sled pull: 3:11 3:47 faster than 90%
Run 4: 4:11 6:23 fastest in the field
Burpee broad jump: 3:08 4:09 faster than 90%
Run 5: 4:16 6:30 fastest in the field
Row: 4:44 5:00 faster than 86%
Run 6: 4:13 6:26 fastest in the field
Farmers carry: 1:19 1:46 faster than 98%
Run 7: 4:17 6:26 fastest in the field
Sandbag lunges: 2:09 3:35 fastest in the field
Run 8: 3:32 5:30 fastest in the field
Wall balls: 3:50 4:14 faster than 81%
Roxzone: 4:05 7:11 fastest in the field
Runs (8 km) 32:38 50:24 fastest in the field
Stations (8) 23:59
Finish 1:00:38 1:26:35 1st of 691 · fastest in the field

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Pro Women, 25-29 1:11:12 29th of 203; 11th of 49 aged 25-29 32:05 33:03 6:08 Runs 32:05 · Stations 33:03 · Roxzone 6:08

29th of 203 Pro Women (faster than 86%).

Marlene Scheibenzuber at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 4:21 5:07 faster than 92%
SkiErg: 4:45 4:45 faster than 49%
Run 2: 3:42 4:22 faster than 90%
Sled push: 3:25 3:38 faster than 65%
Run 3: 3:49 4:39 faster than 92%
Sled pull: 6:14 5:24 faster than 25%
Run 4: 3:50 4:39 faster than 92%
Burpee broad jump: 3:08 4:54 faster than 96%
Run 5: 4:03 4:49 faster than 86%
Row: 4:57 5:03 faster than 59%
Run 6: 3:57 4:43 faster than 88%
Farmers carry: 1:58 2:26 faster than 80%
Run 7: 4:05 4:48 faster than 85%
Sandbag lunges: 3:41 5:02 faster than 92%
Run 8: 4:21 5:18 faster than 88%
Wall balls: 4:55 6:08 faster than 80%
Roxzone: 6:08 7:00 faster than 76%
Runs (8 km) 32:05 38:40 faster than 90%
Stations (8) 33:03
Finish 1:11:12 1:24:46 29th of 203 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Thomas Mayr 59:21 13th of 1,050; 4th of 289 aged 30-34 30:43 23:20 5:22 Runs 30:43 · Stations 23:20 · Roxzone 5:22

13th of 1,050 Doubles Mixed (faster than 98%).

Marlene Scheibenzuber at HYROX Hamburg 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,050 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,050 Doubles Mixed here
Run 1: 4:15 6:08 fastest in the field
SkiErg: 3:49 4:12 faster than 95%
Run 2: 3:32 5:10 fastest in the field
Sled push: 1:58 2:11 faster than 74%
Run 3: 3:43 5:23 faster than 99%
Sled pull: 3:18 3:50 faster than 78%
Run 4: 3:46 5:23 fastest in the field
Burpee broad jump: 2:16 3:31 faster than 98%
Run 5: 3:55 5:33 faster than 98%
Row: 4:14 4:43 faster than 94%
Run 6: 3:49 5:28 faster than 99%
Farmers carry: 1:28 1:47 faster than 91%
Run 7: 3:46 5:28 fastest in the field
Sandbag lunges: 2:51 4:08 faster than 95%
Run 8: 4:02 5:51 faster than 98%
Wall balls: 3:26 4:30 faster than 98%
Roxzone: 5:22 7:33 faster than 96%
Runs (8 km) 30:43 44:33 faster than 99%
Stations (8) 23:20
Finish 59:21 1:21:20 13th of 1,050 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:08:44 43rd of 313; 16th of 72 aged 25-29 29:59 31:55 6:55 Runs 29:59 · Stations 31:55 · Roxzone 6:55

43rd of 313 Pro Women (faster than 86%).

Marlene Scheibenzuber at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 2:55 3:35 faster than 95%
SkiErg: 4:46 4:46 faster than 52%
Run 2: 3:32 4:11 faster than 92%
Sled push: 3:06 3:26 faster than 69%
Run 3: 3:46 4:24 faster than 87%
Sled pull: 5:33 5:00 faster than 33%
Run 4: 3:43 4:22 faster than 89%
Burpee broad jump: 3:20 4:49 faster than 97%
Run 5: 3:47 4:28 faster than 90%
Row: 4:51 4:53 faster than 57%
Run 6: 3:42 4:26 faster than 90%
Farmers carry: 2:02 2:21 faster than 75%
Run 7: 3:44 4:28 faster than 91%
Sandbag lunges: 3:33 4:51 faster than 91%
Run 8: 4:53 5:44 faster than 87%
Wall balls: 4:44 5:26 faster than 74%
Roxzone: 6:55 8:01 faster than 82%
Runs (8 km) 29:59 35:37 faster than 91%
Stations (8) 31:55
Finish 1:08:44 1:19:37 43rd of 313 · faster than 86%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:06:09 1st of 791; 1st of 178 aged 25-29 33:36 28:05 4:34 Runs 33:36 · Stations 28:05 · Roxzone 4:34

1st of 791 Open Women (the fastest).

Marlene Scheibenzuber at HYROX Málaga 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 791 Open Women finishers here who were slower on that part.
Part Time Typical here vs 791 Open Women here
Run 1: 3:32 4:53 fastest in the field
SkiErg: 4:46 5:06 faster than 85%
Run 2: 4:04 5:20 faster than 99%
Sled push: 2:20 2:56 faster than 88%
Run 3: 4:19 5:38 faster than 99%
Sled pull: 4:27 5:30 faster than 84%
Run 4: 4:13 5:43 fastest in the field
Burpee broad jump: 3:15 6:28 fastest in the field
Run 5: 4:25 5:52 faster than 98%
Row: 4:55 5:34 faster than 97%
Run 6: 4:23 5:44 faster than 98%
Farmers carry: 1:34 2:17 faster than 99%
Run 7: 4:22 5:44 faster than 98%
Sandbag lunges: 3:02 4:54 faster than 98%
Run 8: 4:22 6:01 faster than 99%
Wall balls: 3:46 6:07 faster than 98%
Roxzone: 4:34 6:55 faster than 98%
Runs (8 km) 33:36 45:08 faster than 99%
Stations (8) 28:05
Finish 1:06:09 1:31:15 1st of 791 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Lisa Fraunhofer 1:00:53 9th of 595; 6th of 254 aged U29 32:43 24:20 3:54 Runs 32:43 · Stations 24:20 · Roxzone 3:54

9th of 595 Doubles Women (faster than 98%).

Marlene Scheibenzuber at HYROX Vienna 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 595 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 595 Doubles Women here
Run 1: 3:54 5:47 faster than 99%
SkiErg: 4:35 4:32 faster than 43%
Run 2: 3:55 5:41 fastest in the field
Sled push: 1:16 1:35 faster than 95%
Run 3: 4:10 5:52 faster than 98%
Sled pull: 3:15 3:33 faster than 72%
Run 4: 4:11 5:58 faster than 98%
Burpee broad jump: 2:40 3:57 faster than 97%
Run 5: 4:11 6:01 faster than 99%
Row: 4:50 4:59 faster than 72%
Run 6: 4:12 5:56 faster than 98%
Farmers carry: 1:24 1:42 faster than 89%
Run 7: 4:12 5:58 faster than 99%
Sandbag lunges: 2:33 3:18 faster than 92%
Run 8: 4:00 6:19 fastest in the field
Wall balls: 3:47 3:53 faster than 60%
Roxzone: 3:54 5:55 faster than 96%
Runs (8 km) 32:43 46:58 faster than 99%
Stations (8) 24:20
Finish 1:00:53 1:21:24 9th of 595 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:13:57 23rd of 109; 6th of 21 aged 25-29 33:17 35:46 4:59 Runs 33:17 · Stations 35:46 · Roxzone 4:59

23rd of 109 Pro Women (faster than 79%).

Marlene Scheibenzuber at HYROX Frankfurt 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 109 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Women here
Run 1: 3:19 4:09 faster than 88%
SkiErg: 4:58 4:58 faster than 50%
Run 2: 3:51 4:41 faster than 89%
Sled push: 3:32 3:28 faster than 47%
Run 3: 4:36 4:56 faster than 69%
Sled pull: 8:18 5:58 faster than 16%
Run 4: 4:10 4:59 faster than 86%
Burpee broad jump: 3:24 4:49 faster than 92%
Run 5: 4:17 5:00 faster than 86%
Row: 4:50 4:56 faster than 63%
Run 6: 4:12 5:03 faster than 85%
Farmers carry: 2:04 2:17 faster than 64%
Run 7: 4:18 5:07 faster than 86%
Sandbag lunges: 3:36 4:52 faster than 87%
Run 8: 4:36 5:42 faster than 87%
Wall balls: 5:04 6:08 faster than 75%
Roxzone: 4:59 6:09 faster than 81%
Runs (8 km) 33:17 39:33 faster than 84%
Stations (8) 35:46
Finish 1:13:57 1:25:52 23rd of 109 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Florian Gast 55:54 3rd of 1,316; 2nd of 598 aged 30-39 28:54 22:33 4:33 Runs 28:54 · Stations 22:33 · Roxzone 4:33

3rd of 1,316 Doubles Mixed (the fastest).

Marlene Scheibenzuber at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 4:27 6:34 fastest in the field
SkiErg: 3:48 4:13 faster than 96%
Run 2: 3:19 4:51 fastest in the field
Sled push: 1:50 2:12 faster than 87%
Run 3: 3:32 5:06 fastest in the field
Sled pull: 2:54 4:08 faster than 96%
Run 4: 3:33 5:10 fastest in the field
Burpee broad jump: 2:32 3:43 faster than 94%
Run 5: 3:33 5:18 fastest in the field
Row: 3:54 4:44 fastest in the field
Run 6: 3:28 5:15 fastest in the field
Farmers carry: 1:17 1:46 faster than 98%
Run 7: 3:29 5:14 fastest in the field
Sandbag lunges: 2:35 3:54 faster than 97%
Run 8: 3:37 5:40 fastest in the field
Wall balls: 3:43 4:25 faster than 89%
Roxzone: 4:33 7:46 fastest in the field
Runs (8 km) 28:54 43:15 fastest in the field
Stations (8) 22:33
Finish 55:54 1:20:28 3rd of 1,316 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team U29, with Lisa Fraunhofer 1:04:03 6th of 98; 3rd of 32 aged U29 33:59 25:51 4:17 Runs 33:59 · Stations 25:51 · Roxzone 4:17

6th of 98 Pro Doubles Women (faster than 94%).

Marlene Scheibenzuber at HYROX Amsterdam 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 98 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 98 Pro Doubles Women here
Run 1: 2:53 3:58 faster than 96%
SkiErg: 4:24 4:20 faster than 38%
Run 2: 4:18 5:36 faster than 96%
Sled push: 1:50 1:57 faster than 65%
Run 3: 4:27 5:53 faster than 96%
Sled pull: 3:56 3:57 faster than 51%
Run 4: 4:41 5:54 faster than 93%
Burpee broad jump: 2:38 3:25 faster than 89%
Run 5: 4:25 5:57 faster than 98%
Row: 4:44 4:44 faster than 50%
Run 6: 4:22 6:02 faster than 97%
Farmers carry: 1:32 1:45 faster than 88%
Run 7: 4:29 6:04 faster than 96%
Sandbag lunges: 3:02 3:47 faster than 85%
Run 8: 4:27 6:26 faster than 98%
Wall balls: 3:45 3:58 faster than 73%
Roxzone: 4:17 5:45 faster than 93%
Runs (8 km) 33:59 46:07 faster than 97%
Stations (8) 25:51
Finish 1:04:03 1:19:03 6th of 98 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Marlene has done each station

Part Best Race Typical
SkiErg 4:45 Hamburg 2025 · best of 3 4:53
Sled push 3:06 Berlin 2025 · best of 3 3:56
Sled pull 5:33 Berlin 2025 · best of 3 5:49
Burpee broad jump 3:08 Hamburg 2025 · best of 3 5:12
Row 4:50 Frankfurt 2024 · best of 3 5:07
Farmers carry 1:58 Hamburg 2025 · best of 3 2:36
Sandbag lunges 3:33 Berlin 2025 · best of 3 5:10
Wall balls 4:44 Berlin 2025 · best of 3 6:18
Runs (8 km) 29:59 Berlin 2025 · best of 3 40:26
Roxzone 4:59 Frankfurt 2024 · best of 3 6:34
How to read

Each station's best across Marlene's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marleneedge = faster than everyone, centre = slowest

This chart shows where Marlene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Pull (faster than 33%).

See the numbers
Part Marlene: faster than
Ski 53%
Push 70%
Pull 33%
BBJ 97%
Row 58%
Carry 76%
Lunges 92%
Wall balls 75%
Roxzone 83%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 70%
Sled pull faster than 33%
Burpee broad jump faster than 97%
Row faster than 58%
Farmers carry faster than 76%
Sandbag lunges faster than 92%
Wall balls faster than 75%
Roxzone faster than 83%
Runs (8 km) faster than 92%

How much of the field Marlene beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled pull (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:20 faster
Sled pull 0:33 slower
Burpee broad jump 1:29 faster
Row 0:02 faster
Farmers carry 0:19 faster
Sandbag lunges 1:18 faster
Wall balls 0:42 faster
Roxzone 1:06 faster
Runs (8 km) 5:38 faster

Marlene's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: Sled pull (0:33 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marlene against the typical Pro Women finisher

Marlene1:08:44
2:554:463:323:063:465:333:433:203:474:513:422:023:443:334:534:446:55
Typical Pro Women1:19:11
3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlene: 30:02 running, 31:55 at the stations and 6:55 in the roxzone; the longest station was the sled pull (5:33).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).

See the numbers
Part Marlene Typical Pro Women
Run 1 2:55 3:35
SkiErg 4:46 4:46
Run 2 3:32 4:11
Sled push 3:06 3:26
Run 3 3:46 4:24
Sled pull 5:33 5:00
Run 4 3:43 4:22
Burpee broad jump 3:20 4:49
Run 5 3:47 4:28
Row 4:51 4:53
Run 6 3:42 4:26
Farmers carry 2:02 2:21
Run 7 3:44 4:28
Sandbag lunges 3:33 4:51
Run 8 4:53 5:44
Wall balls 4:44 5:26
Roxzone 6:55 8:01
Finish 1:08:44 1:19:37

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:33 against the typical Pro Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:08:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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