Athlete · Open Women · 50-54 ·

DEN

Marlene Pihl

3 HYROX results over 1 season. Best Open Women time 1:36:16 at Copenhagen 2026.

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1:36:16 best Open Women time · Copenhagen 2026 3 Open Women races

609th of 1,005 best Open Women place · Copenhagen 2026 among Open Women finishers there

1:36:16 latest race · Copenhagen 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Copenhagen 2026 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:36:16 best 1:36:16 · Copenhagen

Each dot is one Open Women race. From the first Open Women race to the best: 4:00 faster (1:40:16 to 1:36:16).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 50-54	1:36:16	609th of 1,005	45:40	43:14	7:26	splits SkiErg5:31Sled push3:15Sled pull5:17Burpee broad jump8:47Row5:35Farmers carry2:26Sandbag lunges6:06Wall balls6:17Run 18:29Run 25:09Run 35:12Run 45:09Run 55:10Run 65:23Run 75:17Run 85:55Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 50-54	1:44:27	794th of 1,044	46:08	43:29	14:54	splits SkiErg5:17Sled push2:30Sled pull5:57Burpee broad jump5:39Row5:37Farmers carry2:34Sandbag lunges7:01Wall balls8:54Run 15:26Run 25:26Run 35:29Run 45:40Run 55:45Run 66:00Run 75:57Run 86:28Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 50-54	1:40:16	626th of 901	47:12	45:14	7:55	splits SkiErg5:09Sled push2:25Sled pull5:09Burpee broad jump10:37Row5:29Farmers carry2:31Sandbag lunges5:57Wall balls7:57Run 16:18Run 25:12Run 35:17Run 47:37Run 55:24Run 65:30Run 75:28Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 25%

Sled pull faster than 49%

Burpee broad jump faster than 14%

Row faster than 31%

Farmers carry faster than 36%

Sandbag lunges faster than 20%

Wall balls faster than 50%

Roxzone faster than 46%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:25 slower

Sled pull 0:02 slower

Burpee broad jump 2:24 slower

Row 0:13 slower

Farmers carry 0:12 slower

Sandbag lunges 1:17 slower

Wall balls level

Roxzone 0:11 slower

Runs (8 km) 0:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marlene against the typical Open Women finisher

Marlene1:36:16

8:295:315:093:155:125:175:098:475:105:355:232:265:176:065:556:177:26

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:24 against the typical Open Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown