SWE Markus Thuvesson
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Markus Thuvesson at each race, oldest on the left; lower is faster.The best was 1:22:18 at Oslo (Sep 2026); Markus Thuvesson was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:29:33 |
| Oslo | Sep 2026 | Open Men | 1:22:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
473rd of 1,104 Open Men (faster than 57%). Against the 34 who finished around 1:23:06: most time gained on sled pull (0:46), most lost on sandbag lunges (0:53). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:16 | faster than 65% |
| SkiErg: | 4:07 | 4:31 | faster than 95% |
| Run 2: | 4:36 | 4:47 | faster than 61% |
| Sled push: | 2:47 | 3:02 | faster than 67% |
| Run 3: | 4:54 | 5:06 | faster than 61% |
| Sled pull: | 3:52 | 4:30 | faster than 79% |
| Run 4: | 5:01 | 5:06 | faster than 54% |
| Burpee broad jump: | 5:56 | 5:25 | faster than 38% |
| Run 5: | 5:16 | 5:18 | faster than 51% |
| Row: | 4:50 | 4:51 | faster than 54% |
| Run 6: | 5:11 | 5:10 | faster than 48% |
| Farmers carry: | 1:56 | 2:07 | faster than 66% |
| Run 7: | 5:21 | 5:11 | faster than 43% |
| Sandbag lunges: | 6:04 | 5:03 | faster than 25% |
| Run 8: | 6:25 | 6:24 | faster than 49% |
| Wall balls: | 6:58 | 7:06 | faster than 52% |
| Roxzone: | 4:15 | 4:56 | faster than 70% |
| Runs (8 km) | 41:37 | 42:32 | faster than 55% |
| Stations (8) | 36:30 | ||
| Finish | 1:22:18 | 1:24:57 | 473rd of 1,104 · faster than 57% |
81st of 709 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:27 | faster than 83% |
| SkiErg: | 3:38 | 4:00 | faster than 96% |
| Run 2: | 4:11 | 4:55 | faster than 85% |
| Sled push: | 1:44 | 1:51 | faster than 68% |
| Run 3: | 4:21 | 5:12 | faster than 88% |
| Sled pull: | 2:27 | 3:04 | faster than 89% |
| Run 4: | 4:23 | 5:13 | faster than 87% |
| Burpee broad jump: | 3:14 | 3:22 | faster than 57% |
| Run 5: | 4:26 | 5:20 | faster than 87% |
| Row: | 4:09 | 4:27 | faster than 87% |
| Run 6: | 4:33 | 5:15 | faster than 81% |
| Farmers carry: | 1:21 | 1:35 | faster than 87% |
| Run 7: | 4:36 | 5:18 | faster than 81% |
| Sandbag lunges: | 3:09 | 3:29 | faster than 68% |
| Run 8: | 5:15 | 6:12 | faster than 84% |
| Wall balls: | 4:03 | 4:28 | faster than 75% |
| Roxzone: | 3:10 | 4:21 | faster than 93% |
| Runs (8 km) | 36:24 | 42:59 | faster than 85% |
| Stations (8) | 23:45 | ||
| Finish | 1:03:14 | 1:14:15 | 81st of 709 · faster than 88% |
416th of 718 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:57 | 5:46 | faster than 12% |
| SkiErg: | 3:56 | 4:16 | faster than 88% |
| Run 2: | 5:32 | 5:03 | faster than 31% |
| Sled push: | 1:41 | 1:55 | faster than 83% |
| Run 3: | 5:23 | 5:11 | faster than 39% |
| Sled pull: | 3:08 | 3:25 | faster than 67% |
| Run 4: | 5:29 | 5:12 | faster than 36% |
| Burpee broad jump: | 3:19 | 3:23 | faster than 53% |
| Run 5: | 5:36 | 5:18 | faster than 37% |
| Row: | 4:09 | 4:35 | faster than 90% |
| Run 6: | 5:35 | 5:16 | faster than 35% |
| Farmers carry: | 1:30 | 1:39 | faster than 74% |
| Run 7: | 5:57 | 5:16 | faster than 23% |
| Sandbag lunges: | 4:18 | 3:48 | faster than 28% |
| Run 8: | 6:53 | 6:07 | faster than 26% |
| Wall balls: | 4:13 | 4:15 | faster than 52% |
| Roxzone: | 6:18 | 6:23 | faster than 52% |
| Runs (8 km) | 47:18 | 43:16 | faster than 30% |
| Stations (8) | 26:14 | ||
| Finish | 1:19:45 | 1:17:26 | 416th of 718 · faster than 42% |
144th of 367 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 6:37 | faster than 49% |
| SkiErg: | 3:43 | 3:55 | faster than 83% |
| Run 2: | 3:57 | 4:06 | faster than 62% |
| Sled push: | 1:49 | 2:14 | faster than 95% |
| Run 3: | 4:08 | 4:28 | faster than 67% |
| Sled pull: | 3:55 | 3:55 | faster than 50% |
| Run 4: | 4:08 | 4:24 | faster than 66% |
| Burpee broad jump: | 3:47 | 2:44 | faster than 8% |
| Run 5: | 4:10 | 4:28 | faster than 68% |
| Row: | 4:11 | 4:12 | faster than 55% |
| Run 6: | 4:14 | 4:26 | faster than 61% |
| Farmers carry: | 1:47 | 1:37 | faster than 23% |
| Run 7: | 4:17 | 4:28 | faster than 61% |
| Sandbag lunges: | 3:26 | 3:26 | faster than 50% |
| Run 8: | 4:27 | 4:37 | faster than 60% |
| Wall balls: | 4:39 | 4:09 | faster than 28% |
| Roxzone: | 4:40 | 5:22 | faster than 77% |
| Runs (8 km) | 35:54 | 37:54 | faster than 64% |
| Stations (8) | 27:17 | ||
| Finish | 1:07:45 | 1:09:42 | 144th of 367 · faster than 60% |
1,110th of 1,805 Open Men (faster than 38%). Against the 54 who finished around 1:28:58: most time gained on the roxzone (1:13), most lost on sandbag lunges (1:24). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:33 | faster than 60% |
| SkiErg: | 4:12 | 4:26 | faster than 80% |
| Run 2: | 4:44 | 4:38 | faster than 45% |
| Sled push: | 1:58 | 2:40 | faster than 95% |
| Run 3: | 7:18 | 4:56 | faster than 2% |
| Sled pull: | 4:17 | 4:39 | faster than 64% |
| Run 4: | 5:02 | 4:58 | faster than 47% |
| Burpee broad jump: | 6:50 | 5:34 | faster than 25% |
| Run 5: | 5:29 | 5:08 | faster than 33% |
| Row: | 4:41 | 4:43 | faster than 52% |
| Run 6: | 5:09 | 5:01 | faster than 43% |
| Farmers carry: | 2:11 | 1:55 | faster than 30% |
| Run 7: | 5:12 | 4:59 | faster than 39% |
| Sandbag lunges: | 7:06 | 5:12 | faster than 15% |
| Run 8: | 6:03 | 5:35 | faster than 34% |
| Wall balls: | 8:08 | 7:14 | faster than 36% |
| Roxzone: | 6:59 | 7:39 | faster than 64% |
| Runs (8 km) | 43:15 | 39:54 | faster than 31% |
| Stations (8) | 39:23 | ||
| Finish | 1:29:33 | 1:24:46 | 1110th of 1,805 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Markus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Oslo 2026 · best of 2 | 4:34 |
| Sled push | 1:58 | Stockholm 2025 · best of 2 | 3:04 |
| Sled pull | 3:52 | Oslo 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:56 | Oslo 2026 · best of 2 | 5:38 |
| Row | 4:41 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Oslo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:04 | Oslo 2026 · best of 2 | 5:20 |
| Wall balls | 6:58 | Oslo 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:37 | Oslo 2026 · best of 2 | 41:47 |
| Roxzone | 4:15 | Oslo 2026 · best of 2 | 7:23 |
How to read
Each station's best across Markus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marcus Lindmark2 races
- Angelica Brännström1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | Markus: faster than |
|---|---|
| Ski | 95% |
| Push | 68% |
| Pull | 80% |
| BBJ | 38% |
| Row | 55% |
| Carry | 67% |
| Lunges | 26% |
| Wall balls | 52% |
| Roxzone | 71% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Markus beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sandbag lunges (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Markus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:55 faster); weakest: Sandbag lunges (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus: 41:41 running, 36:30 at the stations and 4:15 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Markus | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:16 |
| SkiErg | 4:07 | 4:31 |
| Run 2 | 4:36 | 4:47 |
| Sled push | 2:47 | 3:02 |
| Run 3 | 4:54 | 5:06 |
| Sled pull | 3:52 | 4:30 |
| Run 4 | 5:01 | 5:06 |
| Burpee broad jump | 5:56 | 5:25 |
| Run 5 | 5:16 | 5:18 |
| Row | 4:50 | 4:51 |
| Run 6 | 5:11 | 5:10 |
| Farmers carry | 1:56 | 2:07 |
| Run 7 | 5:21 | 5:11 |
| Sandbag lunges | 6:04 | 5:03 |
| Run 8 | 6:25 | 6:24 |
| Wall balls | 6:58 | 7:06 |
| Roxzone | 4:15 | 4:56 |
| Finish | 1:22:18 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Open Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
