GER Markus Sturm
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:21:06 (Hamburg 2024) · Open Men 1:19:58 (Berlin 2026) · Doubles Men 1:10:44 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:19:58 | top 35% 1420/4,143 | 33:39* | 33:39* | 12:45 | splitsSkiErg4:06Sled push2:14Sled pull3:17Burpee broad jump5:52Row4:27Farmers carry2:12Sandbag lunges5:10Wall balls6:21Run 13:21Run 23:49Run 34:02Run 44:11Run 54:11Run 64:07Run 74:07Run 85:55Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 40-44 | 1:29:58 | 689th of 1,171 | 42:10 | 38:23 | 9:28 | splitsSkiErg4:18Sled push2:23Sled pull4:05Burpee broad jump6:25Row4:34Farmers carry2:04Sandbag lunges5:39Wall balls8:55Run 15:05Run 24:49Run 35:04Run 45:04Run 55:31Run 65:20Run 75:22Run 85:58Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:30:15 | 261st of 327 | 42:19 | 40:43 | 7:17 | splitsSkiErg4:06Sled push3:29Sled pull4:52Burpee broad jump5:52Row4:35Farmers carry2:59Sandbag lunges6:01Wall balls8:49Run 15:08Run 24:40Run 34:56Run 45:07Run 55:38Run 65:22Run 75:20Run 86:13Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 40-44 | 1:27:16 | 476th of 547 | 40:31 | 38:25 | 8:26 | splitsSkiErg4:04Sled push3:17Sled pull4:39Burpee broad jump6:37Row4:40Farmers carry2:14Sandbag lunges5:47Wall balls7:07Run 13:39Run 24:31Run 34:58Run 45:12Run 55:23Run 65:01Run 75:10Run 86:40Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:26:06 | 201st of 280 | 42:49 | 37:29 | 5:52 | splitsSkiErg4:15Sled push3:08Sled pull5:09Burpee broad jump4:54Row4:28Farmers carry1:57Sandbag lunges5:35Wall balls8:03Run 14:10Run 24:57Run 35:14Run 45:28Run 55:39Run 65:36Run 75:39Run 86:10Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:21:06 | 100th of 180 | 40:08 | 34:39 | 6:22 | splitsSkiErg4:06Sled push2:34Sled pull4:23Burpee broad jump4:48Row4:26Farmers carry2:22Sandbag lunges4:49Wall balls7:11Run 14:27Run 24:38Run 34:53Run 45:02Run 55:13Run 65:10Run 75:08Run 85:41Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Florian Heinrich, Markus Sturmwhat the whole field did → | Doubles Men · team 30-39 | 1:10:44 | top 40% 122/308 | 39:29 | 25:39 | 5:41 | splitsSkiErg4:07Sled push1:41Sled pull2:41Burpee broad jump3:13Row4:34Farmers carry1:49Sandbag lunges3:09Wall balls4:25Run 14:54Run 24:41Run 34:49Run 44:53Run 54:59Run 64:58Run 74:56Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 180 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:50 against the typical Pro Men finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:06.
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