GBR Mark Walters
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Walters at each race, oldest on the left; lower is faster.The best was 1:17:29 at Poznań (Dec 2025); Mark Walters was 1:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:18:38 |
| Poznań | Dec 2025 | Doubles Men | 1:17:29 |
| Birmingham | Nov 2026 | Doubles Men | 1:19:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,257th of 3,157 Doubles Men (faster than 28%). Against the 95 who finished around 1:19:15: most time gained on sandbag lunges (0:35), most lost on the eight runs (1:55). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:13 | faster than 39% |
| SkiErg: | 3:49 | 4:01 | faster than 84% |
| Run 2: | 4:41 | 4:34 | faster than 44% |
| Sled push: | 1:56 | 2:00 | faster than 61% |
| Run 3: | 5:08 | 4:53 | faster than 39% |
| Sled pull: | 3:43 | 3:15 | faster than 24% |
| Run 4: | 6:19 | 4:53 | faster than 8% |
| Burpee broad jump: | 3:23 | 3:18 | faster than 46% |
| Run 5: | 5:26 | 5:00 | faster than 33% |
| Row: | 4:21 | 4:28 | faster than 63% |
| Run 6: | 6:12 | 4:55 | faster than 11% |
| Farmers carry: | 1:48 | 1:38 | faster than 28% |
| Run 7: | 6:26 | 4:58 | faster than 9% |
| Sandbag lunges: | 3:28 | 3:34 | faster than 55% |
| Run 8: | 5:39 | 5:00 | faster than 28% |
| Wall balls: | 5:28 | 4:24 | faster than 16% |
| Roxzone: | 6:47 | 5:52 | faster than 29% |
| Runs (8 km) | 45:16 | 39:23 | faster than 23% |
| Stations (8) | 27:56 | ||
| Finish | 1:19:53 | 1:12:16 | 2257th of 3,157 · faster than 28% |
347th of 540 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:56 | faster than 40% |
| SkiErg: | 4:17 | 4:07 | faster than 28% |
| Run 2: | 4:59 | 4:54 | faster than 47% |
| Sled push: | 1:46 | 1:47 | faster than 52% |
| Run 3: | 5:17 | 5:12 | faster than 47% |
| Sled pull: | 3:30 | 3:12 | faster than 28% |
| Run 4: | 5:18 | 5:16 | faster than 47% |
| Burpee broad jump: | 4:00 | 3:09 | faster than 16% |
| Run 5: | 5:25 | 5:22 | faster than 47% |
| Row: | 4:35 | 4:34 | faster than 48% |
| Run 6: | 5:28 | 5:14 | faster than 40% |
| Farmers carry: | 2:05 | 1:39 | faster than 8% |
| Run 7: | 5:32 | 5:14 | faster than 36% |
| Sandbag lunges: | 4:02 | 3:23 | faster than 20% |
| Run 8: | 5:54 | 5:26 | faster than 32% |
| Wall balls: | 5:16 | 4:15 | faster than 12% |
| Roxzone: | 5:04 | 5:03 | faster than 49% |
| Runs (8 km) | 43:01 | 41:45 | faster than 42% |
| Stations (8) | 29:31 | ||
| Finish | 1:17:29 | 1:13:09 | 347th of 540 · faster than 35% |
2,353rd of 3,945 Open Men (faster than 40%). Against the 119 who finished around 1:29:10: most time gained on wall balls (1:31), most lost on the eight runs (1:46). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:18 | faster than 27% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 5:03 | 4:33 | faster than 25% |
| Sled push: | 2:27 | 3:15 | faster than 85% |
| Run 3: | 5:22 | 4:53 | faster than 28% |
| Sled pull: | 4:56 | 5:02 | faster than 53% |
| Run 4: | 5:19 | 4:55 | faster than 31% |
| Burpee broad jump: | 6:40 | 5:36 | faster than 29% |
| Run 5: | 5:35 | 5:05 | faster than 31% |
| Row: | 4:42 | 4:49 | faster than 62% |
| Run 6: | 5:15 | 4:55 | faster than 35% |
| Farmers carry: | 1:44 | 2:09 | faster than 84% |
| Run 7: | 5:09 | 4:55 | faster than 40% |
| Sandbag lunges: | 5:42 | 5:12 | faster than 36% |
| Run 8: | 6:03 | 5:10 | faster than 24% |
| Wall balls: | 6:16 | 7:15 | faster than 68% |
| Roxzone: | 8:34 | 6:40 | faster than 18% |
| Runs (8 km) | 43:32 | 39:57 | faster than 30% |
| Stations (8) | 37:02 | ||
| Finish | 1:29:03 | 1:25:13 | 2353rd of 3,945 · faster than 40% |
972nd of 1,317 Doubles Men (faster than 26%). Against the 40 who finished around 1:19:05: most time gained on burpee broad jump (0:33), most lost on SkiErg (0:30). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:24 | faster than 9% |
| SkiErg: | 4:36 | 3:54 | faster than 0% |
| Run 2: | 5:19 | 4:37 | faster than 14% |
| Sled push: | 1:55 | 1:44 | faster than 24% |
| Run 3: | 5:20 | 4:55 | faster than 27% |
| Sled pull: | 3:32 | 3:00 | faster than 19% |
| Run 4: | 5:15 | 4:58 | faster than 34% |
| Burpee broad jump: | 3:04 | 3:03 | faster than 49% |
| Run 5: | 5:27 | 5:05 | faster than 32% |
| Row: | 4:30 | 4:23 | faster than 36% |
| Run 6: | 5:10 | 5:00 | faster than 41% |
| Farmers carry: | 1:37 | 1:35 | faster than 45% |
| Run 7: | 5:28 | 5:01 | faster than 27% |
| Sandbag lunges: | 3:46 | 3:19 | faster than 28% |
| Run 8: | 5:06 | 5:13 | faster than 55% |
| Wall balls: | 4:17 | 4:08 | faster than 40% |
| Roxzone: | 8:06 | 6:42 | faster than 23% |
| Runs (8 km) | 43:20 | 40:19 | faster than 29% |
| Stations (8) | 27:17 | ||
| Finish | 1:18:38 | 1:12:25 | 972nd of 1,317 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ryan Delaney2 races
- Kieran Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 39% |
| Push | 85% |
| Pull | 54% |
| BBJ | 29% |
| Row | 62% |
| Carry | 84% |
| Lunges | 37% |
| Wall balls | 68% |
| Roxzone | 18% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:59 faster); weakest: Runs (8 km) (3:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 43:36 running, 37:02 at the stations and 8:34 in the roxzone; the longest station was the burpee broad jumps (6:40).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 5:50 | 5:18 |
| SkiErg | 4:35 | 4:30 |
| Run 2 | 5:03 | 4:33 |
| Sled push | 2:27 | 3:15 |
| Run 3 | 5:22 | 4:53 |
| Sled pull | 4:56 | 5:02 |
| Run 4 | 5:19 | 4:55 |
| Burpee broad jump | 6:40 | 5:36 |
| Run 5 | 5:35 | 5:05 |
| Row | 4:42 | 4:49 |
| Run 6 | 5:15 | 4:55 |
| Farmers carry | 1:44 | 2:09 |
| Run 7 | 5:09 | 4:55 |
| Sandbag lunges | 5:42 | 5:12 |
| Run 8 | 6:03 | 5:10 |
| Wall balls | 6:16 | 7:15 |
| Roxzone | 8:34 | 6:40 |
| Finish | 1:29:03 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
