Athlete · Open Men · 35-39 · GIB

Mark Tewkesbury

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:07:59 (Istanbul 2026) · Pro Men 1:15:18 (Málaga 2026) · Doubles Men 0:59:15 (Tenerife 2026).

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1:07:59 best Open Men time · Istanbul 2026 also raced Pro Men, Doubles Men: each has its own best below

top 7% best Open Men place · Istanbul 2026 39th of 609 Open Men finishers there

0:59:15 latest race · Tenerife 2026 first Doubles Men race Doubles Men with Julian Sheriff

Roxzone strongest segment · Istanbul 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:59Istanbul 2026 · 2 races Pro Men1:15:18Málaga 2026 · 1 race Doubles Men0:59:15Tenerife 2026 · 1 race · with Julian Sheriff

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:07:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Mark Tewkesbury, Julian Sheriffwhat the whole field did →	Doubles Men · team 35-39	0:59:15	8th of 742	31:52	23:04	4:23	splits SkiErg3:36Sled push1:40Sled pull3:12Burpee broad jump2:27Row3:58Farmers carry1:26Sandbag lunges2:52Wall balls3:53Run 14:07Run 23:43Run 33:52Run 43:53Run 54:04Run 64:00Run 74:03Run 84:14Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Pro Men · 35-39	1:15:18	top 50% 229/460	34:22	36:14	4:45	splits SkiErg4:10Sled push3:19Sled pull6:54Burpee broad jump4:11Row4:36Farmers carry1:44Sandbag lunges3:42Wall balls7:38Run 13:51Run 24:03Run 34:21Run 44:30Run 54:27Run 64:17Run 74:24Run 84:33Full report for this race →
Istanbul 2026 13 Feb 2026what the whole field did →	Open Men · 35-39	1:07:59	top 7% 39/609	31:59	29:30	6:34	splits SkiErg4:13Sled push2:33Sled pull4:19Burpee broad jump3:55Row4:25Farmers carry1:47Sandbag lunges3:04Wall balls5:14Run 14:42Run 23:44Run 33:55Run 43:51Run 53:55Run 63:54Run 73:54Run 84:07Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:14:08	top 21% 549/2,673	35:40	33:26	5:05	splits SkiErg4:31Sled push1:56Sled pull4:12Burpee broad jump4:18Row4:36Farmers carry4:32Sandbag lunges3:18Wall balls6:03Run 13:50Run 24:07Run 34:29Run 44:28Run 54:35Run 64:34Run 74:26Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 79%

Sled pull faster than 77%

Burpee broad jump faster than 89%

Row faster than 90%

Farmers carry faster than 88%

Sandbag lunges faster than 93%

Wall balls faster than 85%

Roxzone faster than 95%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:28 faster

Sled pull 0:49 faster

Burpee broad jump 1:38 faster

Row 0:23 faster

Farmers carry 0:32 faster

Sandbag lunges 2:15 faster

Wall balls 1:47 faster

Roxzone 3:18 faster

Runs (8 km) 7:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:07:59

4:424:133:442:333:554:193:513:553:554:253:541:473:543:044:075:146:34

Typical Open Men1:27:10

5:244:334:283:014:465:084:475:334:564:484:492:194:505:195:367:019:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown