NED Mark Ten Hoeve
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Ten Hoeve at each race, oldest on the left; lower is faster.The best was 1:22:47 at Heerenveen (May 2025); Mark Ten Hoeve was 4:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:27:27 |
| Rotterdam | Feb 2025 | Doubles Men | 1:23:02 |
| Heerenveen | May 2025 | Doubles Men | 1:22:47 |
| Amsterdam | Jan 2026 | Doubles Men | 1:23:06 |
| Heerenveen | May 2026 | Doubles Men | 1:23:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,150th of 1,462 Doubles Men (faster than 21%). Against the 44 who finished around 1:24:02: most time gained on wall balls (0:40), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:34 | faster than 13% |
| SkiErg: | 4:00 | 3:58 | faster than 46% |
| Run 2: | 5:25 | 4:40 | faster than 17% |
| Sled push: | 1:49 | 1:42 | faster than 35% |
| Run 3: | 5:39 | 4:58 | faster than 21% |
| Sled pull: | 3:12 | 3:02 | faster than 39% |
| Run 4: | 5:38 | 5:02 | faster than 23% |
| Burpee broad jump: | 5:12 | 3:25 | faster than 4% |
| Run 5: | 5:42 | 5:12 | faster than 28% |
| Row: | 4:41 | 4:30 | faster than 32% |
| Run 6: | 5:38 | 5:04 | faster than 24% |
| Farmers carry: | 2:03 | 1:39 | faster than 9% |
| Run 7: | 5:41 | 5:06 | faster than 25% |
| Sandbag lunges: | 4:44 | 3:27 | faster than 8% |
| Run 8: | 5:56 | 5:26 | faster than 31% |
| Wall balls: | 4:20 | 4:26 | faster than 55% |
| Roxzone: | 8:20 | 7:18 | faster than 28% |
| Runs (8 km) | 45:03 | 40:05 | faster than 22% |
| Stations (8) | 30:01 | ||
| Finish | 1:23:19 | 1:13:44 | 1150th of 1,462 · faster than 21% |
1,429th of 1,738 Doubles Men (faster than 17%). Against the 52 who finished around 1:21:56: most time gained on wall balls (0:44), most lost on burpee broad jump (1:36). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:57 | faster than 26% |
| SkiErg: | 4:04 | 3:58 | faster than 34% |
| Run 2: | 5:12 | 4:47 | faster than 29% |
| Sled push: | 2:21 | 1:53 | faster than 7% |
| Run 3: | 5:35 | 5:05 | faster than 25% |
| Sled pull: | 3:59 | 3:17 | faster than 14% |
| Run 4: | 6:04 | 5:08 | faster than 12% |
| Burpee broad jump: | 5:05 | 3:09 | faster than 2% |
| Run 5: | 6:11 | 5:15 | faster than 16% |
| Row: | 4:30 | 4:25 | faster than 40% |
| Run 6: | 5:56 | 5:11 | faster than 19% |
| Farmers carry: | 2:10 | 1:36 | faster than 3% |
| Run 7: | 5:57 | 5:10 | faster than 18% |
| Sandbag lunges: | 4:43 | 3:26 | faster than 7% |
| Run 8: | 6:29 | 5:40 | faster than 22% |
| Wall balls: | 4:07 | 4:22 | faster than 67% |
| Roxzone: | 6:31 | 6:03 | faster than 37% |
| Runs (8 km) | 45:40 | 40:27 | faster than 20% |
| Stations (8) | 30:59 | ||
| Finish | 1:23:06 | 1:12:40 | 1429th of 1,738 · faster than 17% |
1,446th of 1,912 Open Men (faster than 24%). Against the 58 who finished around 1:39:36: most time gained on wall balls (1:49), most lost on burpee broad jump (4:10). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:48 | faster than 25% |
| SkiErg: | 4:18 | 4:30 | faster than 76% |
| Run 2: | 5:45 | 5:13 | faster than 26% |
| Sled push: | 4:23 | 3:38 | faster than 21% |
| Run 3: | 6:01 | 5:40 | faster than 35% |
| Sled pull: | 4:41 | 5:04 | faster than 65% |
| Run 4: | 6:11 | 5:40 | faster than 29% |
| Burpee broad jump: | 11:11 | 5:43 | faster than 0% |
| Run 5: | 6:24 | 5:50 | faster than 29% |
| Row: | 4:59 | 4:48 | faster than 33% |
| Run 6: | 6:20 | 5:41 | faster than 26% |
| Farmers carry: | 2:53 | 2:13 | faster than 17% |
| Run 7: | 6:13 | 5:39 | faster than 29% |
| Sandbag lunges: | 7:41 | 5:10 | faster than 8% |
| Run 8: | 4:53 | 4:54 | faster than 51% |
| Wall balls: | 6:27 | 7:20 | faster than 65% |
| Roxzone: | 6:40 | 5:40 | faster than 30% |
| Runs (8 km) | 47:01 | 43:51 | faster than 32% |
| Stations (8) | 46:33 | ||
| Finish | 1:40:09 | 1:28:30 | 1446th of 1,912 · faster than 24% |
664th of 838 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:38 | faster than 23% |
| SkiErg: | 3:56 | 3:58 | faster than 58% |
| Run 2: | 5:21 | 4:44 | faster than 17% |
| Sled push: | 1:59 | 1:40 | faster than 12% |
| Run 3: | 5:16 | 5:03 | faster than 37% |
| Sled pull: | 3:14 | 3:12 | faster than 48% |
| Run 4: | 5:15 | 5:09 | faster than 44% |
| Burpee broad jump: | 5:16 | 3:24 | faster than 3% |
| Run 5: | 5:29 | 5:18 | faster than 41% |
| Row: | 4:29 | 4:32 | faster than 57% |
| Run 6: | 5:24 | 5:10 | faster than 37% |
| Farmers carry: | 1:54 | 1:37 | faster than 18% |
| Run 7: | 5:36 | 5:14 | faster than 31% |
| Sandbag lunges: | 5:10 | 3:27 | faster than 4% |
| Run 8: | 5:55 | 5:38 | faster than 37% |
| Wall balls: | 4:28 | 4:00 | faster than 21% |
| Roxzone: | 9:02 | 7:39 | faster than 20% |
| Runs (8 km) | 43:24 | 41:14 | faster than 34% |
| Stations (8) | 30:26 | ||
| Finish | 1:22:47 | 1:15:16 | 664th of 838 · faster than 20% |
1,049th of 1,384 Doubles Men (faster than 24%). Against the 42 who finished around 1:22:46: most time gained on the eight runs (2:46), most lost on sandbag lunges (2:15). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:21 | faster than 42% |
| SkiErg: | 3:58 | 3:57 | faster than 48% |
| Run 2: | 5:10 | 5:02 | faster than 44% |
| Sled push: | 1:46 | 1:40 | faster than 34% |
| Run 3: | 5:40 | 5:24 | faster than 35% |
| Sled pull: | 2:39 | 3:03 | faster than 79% |
| Run 4: | 5:42 | 5:28 | faster than 39% |
| Burpee broad jump: | 5:04 | 3:22 | faster than 4% |
| Run 5: | 5:46 | 5:39 | faster than 44% |
| Row: | 4:29 | 4:26 | faster than 43% |
| Run 6: | 5:48 | 5:30 | faster than 35% |
| Farmers carry: | 1:50 | 1:38 | faster than 26% |
| Run 7: | 5:45 | 5:30 | faster than 36% |
| Sandbag lunges: | 5:50 | 3:23 | faster than 1% |
| Run 8: | 5:55 | 5:52 | faster than 47% |
| Wall balls: | 4:19 | 3:51 | faster than 17% |
| Roxzone: | 7:58 | 6:02 | faster than 14% |
| Runs (8 km) | 45:14 | 44:10 | faster than 43% |
| Stations (8) | 29:55 | ||
| Finish | 1:23:02 | 1:16:00 | 1049th of 1,384 · faster than 24% |
989th of 1,180 Doubles Men (faster than 16%). Against the 35 who finished around 1:28:27: most time gained on the eight runs (4:26), most lost on burpee broad jump (2:53). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:57 | faster than 27% |
| SkiErg: | 4:07 | 3:57 | faster than 24% |
| Run 2: | 5:53 | 5:27 | faster than 28% |
| Sled push: | 1:54 | 1:31 | faster than 11% |
| Run 3: | 6:09 | 5:42 | faster than 29% |
| Sled pull: | 2:33 | 2:43 | faster than 65% |
| Run 4: | 6:08 | 5:46 | faster than 33% |
| Burpee broad jump: | 6:46 | 3:11 | faster than 0% |
| Run 5: | 6:10 | 5:55 | faster than 39% |
| Row: | 4:40 | 4:26 | faster than 25% |
| Run 6: | 6:16 | 5:52 | faster than 32% |
| Farmers carry: | 1:32 | 1:30 | faster than 46% |
| Run 7: | 6:12 | 5:51 | faster than 34% |
| Sandbag lunges: | 5:20 | 3:20 | faster than 2% |
| Run 8: | 6:43 | 6:13 | faster than 33% |
| Wall balls: | 4:15 | 3:56 | faster than 26% |
| Roxzone: | 8:34 | 5:37 | faster than 6% |
| Runs (8 km) | 47:51 | 45:17 | faster than 34% |
| Stations (8) | 31:07 | ||
| Finish | 1:27:27 | 1:15:55 | 989th of 1,180 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bastiaan Mol4 races
- Erwin Ten Hoeve1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 76% |
| Push | 22% |
| Pull | 65% |
| BBJ | 1% |
| Row | 34% |
| Carry | 17% |
| Lunges | 9% |
| Wall balls | 66% |
| Roxzone | 31% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:53 faster); weakest: Burpee broad jump (5:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 47:04 running, 46:32 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (11:11).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 4:48 |
| SkiErg | 4:18 | 4:30 |
| Run 2 | 5:45 | 5:13 |
| Sled push | 4:23 | 3:38 |
| Run 3 | 6:01 | 5:40 |
| Sled pull | 4:41 | 5:04 |
| Run 4 | 6:11 | 5:40 |
| Burpee broad jump | 11:11 | 5:43 |
| Run 5 | 6:24 | 5:50 |
| Row | 4:59 | 4:48 |
| Run 6 | 6:20 | 5:41 |
| Farmers carry | 2:53 | 2:13 |
| Run 7 | 6:13 | 5:39 |
| Sandbag lunges | 7:41 | 5:10 |
| Run 8 | 4:53 | 4:54 |
| Wall balls | 6:27 | 7:20 |
| Roxzone | 6:40 | 5:40 |
| Finish | 1:40:09 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:28 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
