GBR Mark Redfern
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:24:46 (Manchester 2025) · Doubles Men 1:11:21 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Matthew Price, Mark Redfernwhat the whole field did → | Doubles Men · team 40-49 | 1:11:21 | 1071st of 2,052 | 41:33 | 25:14 | 4:38 | splitsSkiErg3:50Sled push1:41Sled pull2:40Burpee broad jump3:02Row4:28Farmers carry1:40Sandbag lunges3:47Wall balls4:06Run 13:44Run 25:23Run 35:26Run 45:35Run 55:41Run 65:37Run 75:42Run 84:28Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:24:46 | 664th of 1,191 | 42:31 | 35:42 | 6:32 | splitsSkiErg4:30Sled push2:51Sled pull4:14Burpee broad jump6:11Row4:49Farmers carry2:12Sandbag lunges6:03Wall balls4:52Run 13:55Run 25:24Run 35:22Run 45:31Run 55:38Run 65:34Run 75:30Run 85:39Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:33:41 | 961st of 1,206 | 46:51 | 40:25 | 6:29 | splitsSkiErg4:38Sled push2:28Sled pull4:14Burpee broad jump7:05Row5:02Farmers carry2:25Sandbag lunges6:59Wall balls7:34Run 13:57Run 25:38Run 35:51Run 46:03Run 56:20Run 66:17Run 76:10Run 86:38Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Mark Redfern, Matthew Pricewhat the whole field did → | Doubles Men · team 30-39 | 1:17:11 | 916th of 1,317 | 43:21 | 26:30 | 7:25 | splitsSkiErg4:11Sled push1:30Sled pull3:00Burpee broad jump3:03Row4:32Farmers carry1:37Sandbag lunges4:31Wall balls4:06Run 15:46Run 25:06Run 35:16Run 45:25Run 55:28Run 65:16Run 75:28Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:06 against the typical Open Men finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
