GBR Mark O'Hara
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:32:51 (Berlin 2025) · Doubles Men 1:14:47 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:32:51 | 2150th of 2,599 | 37:44 | 46:18 | 8:53 | splitsSkiErg4:39Sled push3:46Sled pull6:17Burpee broad jump8:24Row5:09Farmers carry3:45Sandbag lunges7:18Wall balls7:00Run 13:48Run 24:29Run 34:31Run 44:37Run 54:39Run 64:43Run 75:03Run 85:59Full report for this race → |
| London 2025 2 May 2025team: Mark O'Hara, Matthew Dunnewhat the whole field did → | Doubles Men · team 30-39 | 1:14:47 | 651st of 1,010 | 38:52 | 30:18 | 5:42 | splitsSkiErg4:05Sled push2:11Sled pull2:57Burpee broad jump4:17Row4:27Farmers carry1:58Sandbag lunges4:28Wall balls5:55Run 14:38Run 24:26Run 34:43Run 44:35Run 54:36Run 64:45Run 74:59Run 86:13Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:38:40 | 1850th of 2,324 | 41:04 | 45:54 | 11:46 | splitsSkiErg4:41Sled push3:49Sled pull5:32Burpee broad jump8:12Row5:52Farmers carry3:34Sandbag lunges6:27Wall balls7:47Run 16:25Run 24:39Run 34:55Run 44:42Run 54:52Run 64:50Run 74:50Run 85:54Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Mark O'Hara, Matthew Dunnewhat the whole field did → | Doubles Men · team 30-39 | 1:21:51 | 1074th of 1,317 | 41:45 | 30:32 | 9:40 | splitsSkiErg4:03Sled push2:01Sled pull4:13Burpee broad jump4:08Row4:27Farmers carry2:03Sandbag lunges3:46Wall balls5:51Run 16:01Run 24:51Run 35:04Run 45:01Run 55:07Run 65:04Run 75:08Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:05 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
