IRL Mark Nicell
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:33 (Dublin 2024) · Pro Doubles Men 1:04:21 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Mark Nicell, Blane O’Donnellwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:10:32 | 244th of 336 | 37:42 | 29:17 | 3:39 | splitsSkiErg3:53Sled push2:34Sled pull3:46Burpee broad jump2:51Row4:29Farmers carry2:22Sandbag lunges4:37Wall balls4:45Run 14:20Run 24:05Run 34:18Run 44:23Run 54:48Run 64:48Run 75:20Run 85:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Blane O donnell, Mark Nicellwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:21 | top 43% 243/575 | 28:27* | 26:38* | 9:20 | splitsSkiErg4:06Sled push1:43Sled pull3:49Burpee broad jump2:29Row4:22Farmers carry1:32Sandbag lunges3:43Wall balls4:54Run 12:53Run 23:10Run 33:23Run 43:24Run 53:36Run 63:25Run 73:35Run 85:05Full report for this race → |
| Cardiff 2025 31 May 2025team: Blane O'Donnell, Mark Nicellwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:51 | top 45% 69/156 | 36:09 | 25:22 | 3:20 | splitsSkiErg3:57Sled push1:38Sled pull3:31Burpee broad jump2:22Row4:11Farmers carry1:38Sandbag lunges3:21Wall balls4:44Run 14:26Run 24:06Run 34:32Run 44:31Run 54:24Run 64:22Run 74:29Run 85:19Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Blane O Donnell, Mark Nicellwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:09 | 120th of 209 | 36:23 | 26:17 | 3:35 | splitsSkiErg3:55Sled push2:06Sled pull3:32Burpee broad jump2:28Row4:06Farmers carry1:36Sandbag lunges4:02Wall balls4:32Run 13:26Run 24:35Run 34:54Run 44:54Run 54:57Run 64:48Run 75:02Run 83:51Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:19:33 | top 37% 639/1,766 | 41:30 | 33:52 | 4:17 | splitsSkiErg4:19Sled push2:27Sled pull4:11Burpee broad jump5:03Row4:39Farmers carry2:02Sandbag lunges5:31Wall balls5:40Run 13:18Run 25:26Run 35:46Run 45:54Run 55:56Run 65:35Run 75:35Run 84:03Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 30-34 | 1:23:14 | top 43% 667/1,585 | 42:03 | 34:17 | 6:58 | splitsSkiErg4:18Sled push2:36Sled pull4:31Burpee broad jump4:59Row4:32Farmers carry1:52Sandbag lunges5:27Wall balls6:02Run 14:18Run 24:59Run 35:28Run 45:33Run 55:14Run 65:15Run 75:21Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:28 against the typical Open Men finisher at Dublin 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
