GBR Mark Mumby
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:05:40 (London ExCeL 2025) · Doubles Men 1:03:44 (Cardiff 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Mark Mumby, Rebecca Carrwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:15 | top 22% 252/1,199 | 39:04 | 24:50 | 5:26 | splitsSkiErg4:00Sled push1:57Sled pull3:10Burpee broad jump3:01Row4:43Farmers carry1:45Sandbag lunges2:44Wall balls3:30Run 13:37Run 25:11Run 35:17Run 45:03Run 55:03Run 65:19Run 75:17Run 84:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mark Mumby, Rebecca Carrwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:40 | top 9% 238/2,853 | 29:24* | 25:54* | 10:28 | splitsSkiErg4:16Sled push2:11Sled pull3:35Burpee broad jump3:00Row4:43Farmers carry1:54Sandbag lunges2:32Wall balls3:43Run 12:54Run 23:34Run 33:40Run 43:30Run 53:33Run 63:34Run 73:36Run 85:07Full report for this race → |
| Cardiff 2025 30 May 2025team: Mark Mumby, Jack Brockwellwhat the whole field did → | Doubles Men · team U29 | 1:03:44 | top 25% 204/833 | 36:22 | 23:25 | 3:57 | splitsSkiErg3:49Sled push1:43Sled pull2:26Burpee broad jump3:22Row4:18Farmers carry1:31Sandbag lunges2:53Wall balls3:23Run 14:44Run 24:14Run 34:24Run 44:30Run 54:37Run 64:20Run 74:24Run 85:09Full report for this race → |
| Manchester 2025 24 Jan 2025team: Rebecca Carr, Mark Mumbywhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:56 | top 22% 161/733 | 37:51 | 25:39 | 5:35 | splitsSkiErg4:02Sled push2:01Sled pull3:22Burpee broad jump3:26Row4:37Farmers carry1:45Sandbag lunges2:45Wall balls3:41Run 15:03Run 24:30Run 34:44Run 44:37Run 54:46Run 64:39Run 74:43Run 84:50Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rebecca Carr, Mark Mumbywhat the whole field did → | Doubles Mixed · team U29 | 1:15:16 | top 29% 402/1,389 | 40:44 | 27:31 | 7:05 | splitsSkiErg4:10Sled push2:02Sled pull3:17Burpee broad jump4:08Row4:48Farmers carry1:47Sandbag lunges3:20Wall balls3:59Run 15:40Run 24:32Run 35:03Run 45:01Run 55:10Run 64:57Run 75:04Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
