GBR Mark Gaizley
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Gaizley at each race, oldest on the left; lower is faster.The best was 1:15:03 at Glasgow (Mar 2025); Mark Gaizley was 8:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:23:28 |
| London | Dec 2024 | Open Men | 1:17:43 |
| Glasgow | Mar 2025 | Open Men | 1:15:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:25 faster (1:23:28 to 1:15:03).
6 results at 6 races
666th of 929 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 2:47 | faster than 10% |
| SkiErg: | 4:36 | 4:30 | faster than 39% |
| Run 2: | 3:52 | 3:18 | faster than 12% |
| Sled push: | 3:15 | 3:15 | faster than 51% |
| Run 3: | 4:14 | 3:30 | faster than 11% |
| Sled pull: | 5:09 | 5:25 | faster than 57% |
| Run 4: | 4:15 | 3:33 | faster than 13% |
| Burpee broad jump: | 5:29 | 4:10 | faster than 21% |
| Run 5: | 4:24 | 3:37 | faster than 12% |
| Row: | 4:34 | 4:34 | faster than 52% |
| Run 6: | 4:14 | 3:34 | faster than 14% |
| Farmers carry: | 2:06 | 1:58 | faster than 42% |
| Run 7: | 4:18 | 3:38 | faster than 14% |
| Sandbag lunges: | 4:17 | 4:46 | faster than 67% |
| Run 8: | 6:08 | 5:14 | faster than 18% |
| Wall balls: | 6:22 | 6:37 | faster than 55% |
| Roxzone: | 12:31 | 10:03 | faster than 11% |
| Runs (8 km) | 34:42 | 29:39 | faster than 14% |
| Stations (8) | 35:48 | ||
| Finish | 1:22:57 | 1:15:21 | 666th of 929 · faster than 28% |
63rd of 264 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:42 | faster than 86% |
| SkiErg: | 4:02 | 4:13 | faster than 77% |
| Run 2: | 4:40 | 5:39 | faster than 87% |
| Sled push: | 1:44 | 1:44 | faster than 49% |
| Run 3: | 5:11 | 5:56 | faster than 78% |
| Sled pull: | 3:35 | 3:36 | faster than 50% |
| Run 4: | 5:17 | 6:00 | faster than 77% |
| Burpee broad jump: | 2:57 | 3:36 | faster than 79% |
| Run 5: | 5:15 | 6:10 | faster than 80% |
| Row: | 4:35 | 4:39 | faster than 60% |
| Run 6: | 5:41 | 6:04 | faster than 67% |
| Farmers carry: | 1:50 | 1:44 | faster than 35% |
| Run 7: | 5:52 | 6:04 | faster than 60% |
| Sandbag lunges: | 3:08 | 3:49 | faster than 80% |
| Run 8: | 5:58 | 6:19 | faster than 61% |
| Wall balls: | 4:26 | 4:19 | faster than 45% |
| Roxzone: | 4:28 | 4:59 | faster than 69% |
| Runs (8 km) | 41:46 | 47:03 | faster than 77% |
| Stations (8) | 26:17 | ||
| Finish | 1:12:28 | 1:19:58 | 63rd of 264 · faster than 76% |
887th of 3,034 Open Men (faster than 70%). Against the 91 who finished around 1:15:15: most time gained on sandbag lunges (1:11), most lost on the eight runs (2:45). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:36 | faster than 58% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 5:02 | 5:02 | faster than 50% |
| Sled push: | 2:27 | 2:52 | faster than 81% |
| Run 3: | 5:25 | 5:22 | faster than 47% |
| Sled pull: | 3:42 | 4:24 | faster than 80% |
| Run 4: | 5:22 | 5:21 | faster than 49% |
| Burpee broad jump: | 4:48 | 5:20 | faster than 64% |
| Run 5: | 5:45 | 5:36 | faster than 43% |
| Row: | 4:25 | 4:43 | faster than 85% |
| Run 6: | 5:29 | 5:28 | faster than 49% |
| Farmers carry: | 1:51 | 2:04 | faster than 71% |
| Run 7: | 5:33 | 5:29 | faster than 47% |
| Sandbag lunges: | 3:21 | 4:59 | faster than 96% |
| Run 8: | 4:33 | 4:41 | faster than 54% |
| Wall balls: | 5:26 | 6:31 | faster than 74% |
| Roxzone: | 4:20 | 4:55 | faster than 70% |
| Runs (8 km) | 40:35 | 40:58 | faster than 52% |
| Stations (8) | 30:14 | ||
| Finish | 1:15:03 | 1:22:00 | 887th of 3,034 · faster than 70% |
99th of 650 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 650 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:02 | faster than 70% |
| SkiErg: | 3:36 | 3:56 | faster than 96% |
| Run 2: | 4:09 | 4:33 | faster than 78% |
| Sled push: | 1:34 | 1:49 | faster than 87% |
| Run 3: | 4:36 | 4:53 | faster than 67% |
| Sled pull: | 2:33 | 3:20 | faster than 93% |
| Run 4: | 4:30 | 4:54 | faster than 74% |
| Burpee broad jump: | 2:24 | 2:48 | faster than 77% |
| Run 5: | 4:37 | 5:00 | faster than 73% |
| Row: | 4:04 | 4:24 | faster than 90% |
| Run 6: | 4:35 | 4:56 | faster than 69% |
| Farmers carry: | 1:13 | 1:34 | faster than 97% |
| Run 7: | 4:42 | 4:56 | faster than 63% |
| Sandbag lunges: | 2:24 | 3:27 | fastest in the field |
| Run 8: | 4:28 | 4:57 | faster than 74% |
| Wall balls: | 3:31 | 3:53 | faster than 90% |
| Roxzone: | 4:37 | 5:30 | faster than 82% |
| Runs (8 km) | 36:19 | 39:09 | faster than 73% |
| Stations (8) | 21:19 | ||
| Finish | 1:02:11 | 1:10:07 | 99th of 650 · faster than 84% |
671st of 2,324 Open Men (faster than 71%). Against the 70 who finished around 1:18:07: most time gained on sandbag lunges (1:09), most lost on the eight runs (2:47). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:45 | faster than 48% |
| SkiErg: | 4:10 | 4:25 | faster than 83% |
| Run 2: | 4:18 | 4:21 | faster than 54% |
| Sled push: | 2:33 | 3:04 | faster than 81% |
| Run 3: | 4:50 | 4:41 | faster than 40% |
| Sled pull: | 4:07 | 5:03 | faster than 82% |
| Run 4: | 4:43 | 4:44 | faster than 51% |
| Burpee broad jump: | 4:41 | 5:53 | faster than 77% |
| Run 5: | 5:09 | 4:56 | faster than 39% |
| Row: | 4:32 | 4:48 | faster than 78% |
| Run 6: | 4:50 | 4:48 | faster than 47% |
| Farmers carry: | 2:03 | 2:07 | faster than 55% |
| Run 7: | 4:52 | 4:47 | faster than 45% |
| Sandbag lunges: | 3:22 | 5:05 | faster than 96% |
| Run 8: | 5:26 | 5:33 | faster than 54% |
| Wall balls: | 5:39 | 6:43 | faster than 71% |
| Roxzone: | 6:48 | 7:38 | faster than 69% |
| Runs (8 km) | 39:52 | 39:49 | faster than 49% |
| Stations (8) | 31:07 | ||
| Finish | 1:17:43 | 1:25:48 | 671st of 2,324 · faster than 71% |
349th of 775 Open Men (faster than 55%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:14 | faster than 27% |
| SkiErg: | 4:14 | 4:29 | faster than 81% |
| Run 2: | 4:50 | 4:45 | faster than 46% |
| Sled push: | 1:49 | 2:08 | faster than 74% |
| Run 3: | 5:24 | 5:04 | faster than 36% |
| Sled pull: | 3:38 | 4:20 | faster than 75% |
| Run 4: | 5:32 | 5:07 | faster than 33% |
| Burpee broad jump: | 5:49 | 5:45 | faster than 48% |
| Run 5: | 5:40 | 5:12 | faster than 32% |
| Row: | 4:44 | 4:53 | faster than 65% |
| Run 6: | 5:23 | 5:03 | faster than 35% |
| Farmers carry: | 1:50 | 2:04 | faster than 72% |
| Run 7: | 5:28 | 5:02 | faster than 30% |
| Sandbag lunges: | 3:10 | 4:53 | faster than 97% |
| Run 8: | 6:25 | 5:44 | faster than 31% |
| Wall balls: | 6:56 | 6:28 | faster than 42% |
| Roxzone: | 7:03 | 7:10 | faster than 51% |
| Runs (8 km) | 44:20 | 41:38 | faster than 35% |
| Stations (8) | 32:10 | ||
| Finish | 1:23:28 | 1:25:18 | 349th of 775 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | London 2024 · best of 3 | 4:34 |
| Sled push | 1:49 | Poznań 2024 · best of 3 | 3:04 |
| Sled pull | 3:38 | Poznań 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:41 | London 2024 · best of 3 | 5:38 |
| Row | 4:25 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Poznań 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:10 | Poznań 2024 · best of 3 | 5:20 |
| Wall balls | 5:26 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:52 | London 2024 · best of 3 | 41:47 |
| Roxzone | 4:20 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Steph Whyte1 race
- Tom Cansfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 70% |
| Push | 82% |
| Pull | 80% |
| BBJ | 64% |
| Row | 85% |
| Carry | 71% |
| Lunges | 97% |
| Wall balls | 74% |
| Roxzone | 71% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:38 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 40:39 running, 30:14 at the stations and 4:20 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:36 |
| SkiErg | 4:14 | 4:22 |
| Run 2 | 5:02 | 5:02 |
| Sled push | 2:27 | 2:52 |
| Run 3 | 5:25 | 5:22 |
| Sled pull | 3:42 | 4:24 |
| Run 4 | 5:22 | 5:21 |
| Burpee broad jump | 4:48 | 5:20 |
| Run 5 | 5:45 | 5:36 |
| Row | 4:25 | 4:43 |
| Run 6 | 5:29 | 5:28 |
| Farmers carry | 1:51 | 2:04 |
| Run 7 | 5:33 | 5:29 |
| Sandbag lunges | 3:21 | 4:59 |
| Run 8 | 4:33 | 4:41 |
| Wall balls | 5:26 | 6:31 |
| Roxzone | 4:20 | 4:55 |
| Finish | 1:15:03 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:03.
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