NED Mark Damhuis
5 HYROX results over 2 seasons. Best Open Men time 1:14:02 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:51 faster (1:26:53 to 1:14:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:22:03 | top 45% 792/1,771 | 37:32 | 37:25 | 7:11 | splitsSkiErg4:23Sled push2:47Sled pull3:21Burpee broad jump4:17Row4:55Farmers carry2:37Sandbag lunges5:44Wall balls9:21Run 13:56Run 24:15Run 34:19Run 44:28Run 54:46Run 64:41Run 75:05Run 86:05Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:14:02 | top 20% 552/2,802 | 34:52 | 33:31 | 5:43 | splitsSkiErg4:21Sled push3:40Sled pull3:41Burpee broad jump3:53Row4:45Farmers carry2:00Sandbag lunges4:50Wall balls6:21Run 13:09Run 24:04Run 34:22Run 44:27Run 54:36Run 64:25Run 74:38Run 85:14Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:14:49 | top 21% 299/1,429 | 34:49 | 34:03 | 6:02 | splitsSkiErg4:31Sled push3:13Sled pull4:17Burpee broad jump4:22Row4:55Farmers carry2:19Sandbag lunges4:21Wall balls6:05Run 14:00Run 23:59Run 34:16Run 44:20Run 54:34Run 64:19Run 74:28Run 84:57Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:17:52 | top 21% 385/1,912 | 37:24 | 36:10 | 4:22 | splitsSkiErg4:24Sled push4:19Sled pull4:12Burpee broad jump4:17Row4:46Farmers carry1:33Sandbag lunges4:31Wall balls8:08Run 14:13Run 24:28Run 34:47Run 44:52Run 55:08Run 64:44Run 75:01Run 84:15Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:26:53 | 841st of 1,541 | 40:49 | 38:43 | 7:27 | splitsSkiErg4:29Sled push3:10Sled pull5:43Burpee broad jump5:55Row5:03Farmers carry2:15Sandbag lunges4:47Wall balls7:21Run 14:31Run 24:39Run 34:55Run 45:13Run 55:23Run 64:49Run 75:17Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:41 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
