Athlete · Open Men · 40-44 · GBR GBR

Mark Compton

www.roxtimes.com/athletes/mark-compton-b856924b

7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.

Best Open Men time1:07:36Berlin 2025
Best Open Men place88thof 1,006 · Houston 2025
Latest race1:12:18Dublin 2025 · Open Men4:42 slower than Mark's best Open Men time (1:07:36)
Strongest part of the raceWall ballsfaster than 95% of Open Men at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:001:12:00 best 1:07:36 best 1:07:36 · Berlin

This line shows the finish time of Mark Compton at each race, oldest on the left; lower is faster.The best was 1:07:36 at Berlin (May 2025); Mark Compton was 0:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:11:56
Houston Mar 2025 Open Men 1:11:06
Berlin May 2025 Open Men 1:07:36
Dublin Nov 2025 Open Men 1:12:18

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:20 faster (1:11:56 to 1:07:36).

Every race

7 results at 7 races

Tap a result for its full report
Open Men, 40-44 1:12:18 502nd of 2,325; 67th of 411 aged 40-44 36:40 32:03 3:38 Runs 36:40 · Stations 32:03 · Roxzone 3:38

502nd of 2,325 Open Men (faster than 78%). Against the 70 who finished around 1:11:33: most time gained on wall balls (0:49), most lost on the eight runs (0:49). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:15 more).

Mark Compton at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:42 3:06 faster than 83%
SkiErg: 4:18 4:28 faster than 76%
Run 2: 4:36 5:08 faster than 79%
Sled push: 2:34 2:35 faster than 52%
Run 3: 4:51 5:29 faster than 79%
Sled pull: 4:34 4:34 faster than 50%
Run 4: 5:04 5:31 faster than 72%
Burpee broad jump: 4:32 5:25 faster than 74%
Run 5: 5:22 5:42 faster than 65%
Row: 4:34 4:48 faster than 76%
Run 6: 5:05 5:34 faster than 73%
Farmers carry: 1:46 2:05 faster than 80%
Run 7: 5:13 5:35 faster than 67%
Sandbag lunges: 4:44 5:03 faster than 61%
Run 8: 3:51 4:03 faster than 61%
Wall balls: 5:01 7:19 faster than 89%
Roxzone: 3:38 4:37 faster than 83%
Runs (8 km) 36:40 40:21 faster than 74%
Stations (8) 32:03
Finish 1:12:18 1:22:02 502nd of 2,325 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Paul Woods 1:05:15 144th of 847; 17th of 105 aged 40-44 35:16 25:40 4:23 Runs 35:16 · Stations 25:40 · Roxzone 4:23

144th of 847 Doubles Men (faster than 83%).

Mark Compton at HYROX Valencia 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 847 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 847 Doubles Men here
Run 1: 4:24 5:10 faster than 86%
SkiErg: 3:46 4:05 faster than 92%
Run 2: 4:12 4:48 faster than 82%
Sled push: 2:15 1:57 faster than 21%
Run 3: 4:19 5:09 faster than 88%
Sled pull: 3:07 3:25 faster than 69%
Run 4: 4:21 5:11 faster than 87%
Burpee broad jump: 2:55 2:58 faster than 52%
Run 5: 4:23 5:20 faster than 88%
Row: 4:18 4:23 faster than 63%
Run 6: 4:28 5:12 faster than 83%
Farmers carry: 1:45 1:41 faster than 40%
Run 7: 4:27 5:09 faster than 84%
Sandbag lunges: 3:35 3:32 faster than 47%
Run 8: 4:45 5:27 faster than 82%
Wall balls: 3:59 4:25 faster than 75%
Roxzone: 4:23 5:39 faster than 89%
Runs (8 km) 35:16 41:27 faster than 86%
Stations (8) 25:40
Finish 1:05:15 1:13:56 144th of 847 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:07:36 332nd of 2,599; 48th of 353 aged 40-44 31:20 29:20 7:00 Runs 31:20 · Stations 29:20 · Roxzone 7:00

332nd of 2,599 Open Men (faster than 87%). Against the 79 who finished around 1:08:24: most time gained on wall balls (0:54), most lost on sled push (0:20). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:24 more).

Mark Compton at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:08 3:33 faster than 82%
SkiErg: 4:13 4:22 faster than 74%
Run 2: 3:32 4:09 faster than 89%
Sled push: 2:49 2:49 faster than 50%
Run 3: 3:40 4:25 faster than 90%
Sled pull: 3:51 4:15 faster than 69%
Run 4: 3:51 4:27 faster than 84%
Burpee broad jump: 3:55 5:19 faster than 86%
Run 5: 4:05 4:36 faster than 77%
Row: 4:34 4:39 faster than 61%
Run 6: 3:54 4:29 faster than 82%
Farmers carry: 1:31 2:01 faster than 92%
Run 7: 4:03 4:31 faster than 76%
Sandbag lunges: 4:23 5:01 faster than 72%
Run 8: 5:11 5:56 faster than 79%
Wall balls: 4:04 6:06 faster than 94%
Roxzone: 7:00 8:24 faster than 84%
Runs (8 km) 31:20 36:11 faster than 83%
Stations (8) 29:20
Finish 1:07:36 1:19:39 332nd of 2,599 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Sam Raven 1:02:45 135th of 1,279; 16th of 189 aged 40-49 33:46 24:06 4:58 Runs 33:46 · Stations 24:06 · Roxzone 4:58

135th of 1,279 Doubles Men (faster than 89%). Against the 38 who finished around 1:02:36: most time gained on the eight runs (0:17), most lost on sled pull (0:22). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:51 more).

Mark Compton at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 4:12 4:33 faster than 72%
SkiErg: 3:40 3:58 faster than 92%
Run 2: 4:11 4:44 faster than 84%
Sled push: 1:44 1:54 faster than 74%
Run 3: 4:08 5:07 faster than 94%
Sled pull: 3:29 3:24 faster than 45%
Run 4: 4:13 5:06 faster than 92%
Burpee broad jump: 2:19 3:00 faster than 86%
Run 5: 4:16 5:12 faster than 92%
Row: 4:05 4:22 faster than 85%
Run 6: 4:16 5:08 faster than 91%
Farmers carry: 1:33 1:36 faster than 57%
Run 7: 4:14 5:07 faster than 92%
Sandbag lunges: 3:13 3:29 faster than 66%
Run 8: 4:21 5:15 faster than 91%
Wall balls: 4:03 4:19 faster than 67%
Roxzone: 4:58 6:15 faster than 87%
Runs (8 km) 33:46 40:20 faster than 90%
Stations (8) 24:06
Finish 1:02:45 1:13:08 135th of 1,279 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:11:06 88th of 1,006; 11th of 135 aged 40-44 35:16 31:05 4:50 Runs 35:16 · Stations 31:05 · Roxzone 4:50

88th of 1,006 Open Men (faster than 91%). Against the 30 who finished around 1:12:03: most time gained on wall balls (0:35), most lost on sled push (0:24). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:30 more).

Mark Compton at HYROX Houston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,006 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,006 Open Men here
Run 1: 3:54 4:55 faster than 93%
SkiErg: 4:23 4:32 faster than 69%
Run 2: 3:58 5:02 faster than 94%
Sled push: 2:47 2:51 faster than 54%
Run 3: 4:19 5:28 faster than 92%
Sled pull: 4:32 5:33 faster than 77%
Run 4: 4:26 5:31 faster than 90%
Burpee broad jump: 4:24 6:08 faster than 86%
Run 5: 4:45 5:44 faster than 85%
Row: 4:32 4:56 faster than 84%
Run 6: 4:33 5:36 faster than 86%
Farmers carry: 1:35 2:13 faster than 94%
Run 7: 4:36 5:36 faster than 86%
Sandbag lunges: 4:35 5:26 faster than 73%
Run 8: 4:49 6:07 faster than 87%
Wall balls: 4:17 6:19 faster than 94%
Roxzone: 4:50 7:35 faster than 94%
Runs (8 km) 35:16 44:30 faster than 90%
Stations (8) 31:05
Finish 1:11:06 1:30:41 88th of 1,006 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Paul Woods 1:02:51 74th of 865; 6th of 147 aged 40-49 34:20 23:54 4:41 Runs 34:20 · Stations 23:54 · Roxzone 4:41

74th of 865 Doubles Men (faster than 91%).

Mark Compton at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 3:41 4:22 faster than 86%
SkiErg: 3:39 3:54 faster than 90%
Run 2: 4:07 4:57 faster than 90%
Sled push: 1:54 1:44 faster than 28%
Run 3: 4:20 5:17 faster than 91%
Sled pull: 3:02 3:35 faster than 78%
Run 4: 4:18 5:20 faster than 92%
Burpee broad jump: 2:37 3:07 faster than 80%
Run 5: 4:25 5:27 faster than 92%
Row: 4:07 4:21 faster than 79%
Run 6: 4:22 5:21 faster than 91%
Farmers carry: 1:33 1:36 faster than 60%
Run 7: 4:25 5:18 faster than 90%
Sandbag lunges: 3:12 3:24 faster than 61%
Run 8: 4:45 5:41 faster than 88%
Wall balls: 3:50 4:09 faster than 78%
Roxzone: 4:41 6:20 faster than 94%
Runs (8 km) 34:20 42:03 faster than 91%
Stations (8) 23:54
Finish 1:02:51 1:14:51 74th of 865 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:11:56 345th of 2,732; 48th of 493 aged 40-44 34:32 31:49 5:39 Runs 34:32 · Stations 31:49 · Roxzone 5:39

345th of 2,732 Open Men (faster than 87%). Against the 83 who finished around 1:13:06: most time gained on the eight runs (1:09), most lost on sled push (0:25). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:37 more).

Mark Compton at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:40 5:16 faster than 81%
SkiErg: 4:19 4:23 faster than 60%
Run 2: 3:55 4:36 faster than 90%
Sled push: 2:56 2:51 faster than 44%
Run 3: 4:03 4:54 faster than 93%
Sled pull: 4:14 4:53 faster than 74%
Run 4: 4:13 4:58 faster than 88%
Burpee broad jump: 5:00 5:51 faster than 70%
Run 5: 4:28 5:10 faster than 83%
Row: 4:33 4:46 faster than 73%
Run 6: 4:18 5:02 faster than 87%
Farmers carry: 1:37 2:06 faster than 91%
Run 7: 4:19 5:02 faster than 86%
Sandbag lunges: 4:21 5:05 faster than 73%
Run 8: 4:39 5:32 faster than 85%
Wall balls: 4:49 6:43 faster than 89%
Roxzone: 5:39 7:31 faster than 90%
Runs (8 km) 34:32 40:42 faster than 88%
Stations (8) 31:49
Finish 1:11:56 1:25:29 345th of 2,732 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 4:13 Berlin 2025 · best of 4 4:34
Sled push 2:34 Dublin 2025 · best of 4 3:04
Sled pull 3:51 Berlin 2025 · best of 4 4:57
Burpee broad jump 3:55 Berlin 2025 · best of 4 5:38
Row 4:32 Houston 2025 · best of 4 4:53
Farmers carry 1:31 Berlin 2025 · best of 4 2:11
Sandbag lunges 4:21 Birmingham 2024 · best of 4 5:20
Wall balls 4:04 Berlin 2025 · best of 4 7:03
Runs (8 km) 31:20 Berlin 2025 · best of 4 41:47
Roxzone 3:38 Dublin 2025 · best of 4 7:23
How to read

Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 50%).

See the numbers
Part Mark: faster than
Ski 75%
Push 50%
Pull 70%
BBJ 87%
Row 62%
Carry 93%
Lunges 73%
Wall balls 95%
Roxzone 85%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 50%
Sled pull faster than 70%
Burpee broad jump faster than 87%
Row faster than 62%
Farmers carry faster than 93%
Sandbag lunges faster than 73%
Wall balls faster than 95%
Roxzone faster than 85%
Runs (8 km) faster than 84%

How much of the field Mark beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push level
Sled pull 0:24 faster
Burpee broad jump 1:24 faster
Row 0:05 faster
Farmers carry 0:30 faster
Sandbag lunges 0:38 faster
Wall balls 2:02 faster
Roxzone 1:24 faster
Runs (8 km) 4:51 faster

Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: Sled push (level).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:07:36
3:084:133:322:493:403:513:513:554:054:343:541:314:034:235:114:047:00
Typical Open Men1:19:02
3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 31:23 running, 29:21 at the stations and 7:00 in the roxzone; the longest station was the row (4:34).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Mark Typical Open Men
Run 1 3:08 3:33
SkiErg 4:13 4:22
Run 2 3:32 4:09
Sled push 2:49 2:49
Run 3 3:40 4:25
Sled pull 3:51 4:15
Run 4 3:51 4:27
Burpee broad jump 3:55 5:19
Run 5 4:05 4:36
Row 4:34 4:39
Run 6 3:54 4:29
Farmers carry 1:31 2:01
Run 7 4:03 4:31
Sandbag lunges 4:23 5:01
Run 8 5:11 5:56
Wall balls 4:04 6:06
Roxzone 7:00 8:24
Finish 1:07:36 1:19:39

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:07:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report