POL Mariusz Kowalski
14 HYROX results (10 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:11:46 (Warsaw Apr 2025) · Pro Men 1:12:48 (Warsaw Apr 2026) · Doubles Mixed 1:06:03 (Warsaw Apr 2026) · Relay Mixed 1:17:52 (Warsaw Apr 2026) · Doubles Men 1:22:36 (Gdańsk 2025).
These results may belong to more than one athlete called Mariusz Kowalski: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 19 Apr 2026team: Małgorzata Ratajczak, Aleksandra Brzostowicz, Mariusz Kowalski, Arkadiusz Łukawskiwhat the whole field did → | Relay Mixed · team U40 | 1:17:52 | 22nd of 42 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:12:35 | top 20% 492/2,561 | 38:50 | 28:24 | 5:25 | splitsSkiErg4:10Sled push2:07Sled pull4:11Burpee broad jump3:10Row4:43Farmers carry2:01Sandbag lunges3:36Wall balls4:26Run 13:28Run 24:52Run 35:20Run 45:15Run 55:16Run 65:10Run 75:11Run 84:21Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:12:48 | 282nd of 556 | 36:16 | 32:05 | 4:33 | splitsSkiErg4:22Sled push3:57Sled pull4:38Burpee broad jump3:09Row4:31Farmers carry1:41Sandbag lunges4:22Wall balls5:25Run 13:53Run 24:58Run 34:44Run 44:41Run 54:45Run 64:33Run 74:46Run 84:00Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026team: Mariusz Kowalski, Małgorzata Ratajczakwhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:03 | top 14% 162/1,199 | 37:47 | 23:45 | 4:36 | splitsSkiErg4:01Sled push1:42Sled pull3:12Burpee broad jump2:16Row4:35Farmers carry1:32Sandbag lunges2:50Wall balls3:37Run 13:36Run 24:49Run 35:03Run 45:05Run 54:56Run 65:03Run 75:07Run 84:12Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:22:48 | 222nd of 345 | 38:33 | 39:33 | 4:47 | splitsSkiErg4:27Sled push4:20Sled pull5:36Burpee broad jump4:30Row5:03Farmers carry2:18Sandbag lunges5:10Wall balls8:09Run 14:16Run 24:16Run 34:19Run 44:46Run 55:32Run 65:03Run 75:07Run 85:17Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:24 | top 38% 446/1,184 | 40:09 | 36:01 | 6:18 | splitsSkiErg4:31Sled push3:48Sled pull5:38Burpee broad jump3:57Row4:59Farmers carry2:59Sandbag lunges4:02Wall balls6:07Run 14:14Run 24:39Run 35:13Run 45:05Run 55:20Run 65:14Run 75:17Run 85:11Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Małgorzata Ratajczak, Mariusz Kowalskiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:08 | top 17% 53/327 | 37:02 | 24:39 | 5:33 | splitsSkiErg3:59Sled push2:04Sled pull3:37Burpee broad jump2:15Row4:40Farmers carry1:37Sandbag lunges2:47Wall balls3:40Run 13:27Run 24:29Run 34:52Run 44:49Run 54:50Run 64:45Run 74:54Run 84:59Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Damian Witoń, Mariusz Kowalskiwhat the whole field did → | Doubles Men · team 35-39 | 1:22:36 | 199th of 278 | 47:47 | 26:54 | 8:01 | splitsSkiErg3:40Sled push1:55Sled pull2:55Burpee broad jump3:50Row4:48Farmers carry1:38Sandbag lunges4:05Wall balls4:03Run 14:29Run 25:44Run 36:08Run 46:06Run 56:12Run 66:13Run 76:25Run 86:35Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 35-39 | 1:24:29 | 205th of 391 | 39:55 | 37:23 | 7:15 | splitsSkiErg4:17Sled push3:47Sled pull7:28Burpee broad jump3:46Row4:43Farmers carry2:34Sandbag lunges4:15Wall balls6:33Run 14:18Run 24:33Run 35:47Run 45:38Run 55:14Run 64:54Run 75:08Run 84:25Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025what the whole field did → | Open Men · 30-34 | 1:17:38 | top 34% 502/1,483 | 39:27 | 33:40 | 4:36 | splitsSkiErg4:22Sled push2:14Sled pull4:36Burpee broad jump5:02Row4:35Farmers carry1:57Sandbag lunges4:33Wall balls6:21Run 13:46Run 24:58Run 35:09Run 45:10Run 55:14Run 65:15Run 75:10Run 84:51Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:11:46 | top 19% 268/1,483 | 38:13 | 29:13 | 4:25 | splitsSkiErg4:17Sled push1:57Sled pull3:48Burpee broad jump3:56Row4:32Farmers carry1:52Sandbag lunges3:28Wall balls5:23Run 13:20Run 24:36Run 35:12Run 45:26Run 55:20Run 64:51Run 75:02Run 84:28Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:25:28 | 382nd of 757 | 47:50 | 32:05 | 5:33 | splitsSkiErg4:24Sled push1:38Sled pull4:46Burpee broad jump4:41Row4:44Farmers carry2:10Sandbag lunges3:59Wall balls5:43Run 15:37Run 27:00Run 35:42Run 46:02Run 55:37Run 65:39Run 75:44Run 86:29Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 30-34 | 1:22:30 | top 50% 737/1,478 | 39:39 | 37:02 | 5:54 | splitsSkiErg4:21Sled push3:04Sled pull4:40Burpee broad jump5:44Row4:27Farmers carry1:55Sandbag lunges5:10Wall balls7:41Run 15:43Run 24:23Run 34:37Run 44:52Run 54:57Run 65:05Run 74:42Run 85:24Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:38:00 | 603rd of 775 | 59:17 | 31:04 | 7:42 | splitsSkiErg4:29Sled push1:35Sled pull4:13Burpee broad jump5:07Row4:50Farmers carry1:54Sandbag lunges3:32Wall balls5:24Run 15:05Run 26:46Run 38:03Run 48:14Run 57:44Run 67:41Run 77:34Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Warsaw Apr 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariusz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:46.
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- Every session written for your weak station, not a generic plan
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