POL Mariusz Kosek
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:10:20 (Poznań 2025) · Doubles Mixed 1:04:52 (Istanbul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:37 faster (1:15:57 to 1:10:20).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Mariusz Kosek, Justyna Mroczekwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:52 | top 11% 50/493 | 35:32 | 22:29 | 6:57 | splitsSkiErg4:03Sled push1:58Sled pull2:33Burpee broad jump2:34Row4:05Farmers carry1:40Sandbag lunges2:10Wall balls3:26Run 15:28Run 24:06Run 34:14Run 44:13Run 54:34Run 64:11Run 74:20Run 84:30Full report for this race → |
| Katowice 2026 21 Feb 2026team: Mariusz Kosek, Joanna Jastrzębskawhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:02 | top 16% 75/488 | 38:29 | 23:30 | 3:05 | splitsSkiErg4:11Sled push1:25Sled pull2:47Burpee broad jump2:48Row4:31Farmers carry1:45Sandbag lunges2:29Wall balls3:34Run 15:14Run 24:31Run 34:43Run 44:40Run 54:44Run 64:52Run 74:48Run 84:59Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:10:20 | top 29% 97/345 | 35:50 | 30:09 | 4:26 | splitsSkiErg4:23Sled push2:51Sled pull3:51Burpee broad jump4:00Row4:32Farmers carry1:44Sandbag lunges3:42Wall balls5:06Run 14:16Run 24:08Run 34:22Run 44:27Run 54:38Run 64:31Run 74:29Run 85:01Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Mariusz Kosek, Joanna Jastrzębskawhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:44 | top 21% 66/327 | 40:43 | 22:53 | 5:13 | splitsSkiErg3:51Sled push1:56Sled pull2:45Burpee broad jump2:27Row4:11Farmers carry1:30Sandbag lunges2:42Wall balls3:31Run 13:16Run 24:47Run 35:14Run 46:16Run 55:32Run 65:07Run 75:09Run 85:23Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:17:06 | top 44% 170/390 | 42:19 | 29:01 | 5:52 | splitsSkiErg4:11Sled push2:24Sled pull3:04Burpee broad jump4:30Row4:29Farmers carry1:26Sandbag lunges3:34Wall balls5:23Run 13:37Run 24:39Run 35:07Run 45:10Run 55:34Run 65:11Run 78:35Run 84:29Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:15:57 | top 35% 63/183 | 41:05 | 29:35 | 5:17 | splitsSkiErg4:12Sled push2:15Sled pull3:54Burpee broad jump4:13Row4:22Farmers carry1:33Sandbag lunges4:13Wall balls4:53Run 13:50Run 24:50Run 35:03Run 45:21Run 55:22Run 65:10Run 75:19Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariusz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
