POL Mariusz Kosek
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mariusz Kosek at each race, oldest on the left; lower is faster.The best was 1:08:33 at Gdańsk (Oct 2026); Mariusz Kosek was 7:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Pro Men | 1:15:57 |
| Warsaw | Apr 2025 | Pro Men | 1:17:06 |
| Poznań | Dec 2025 | Pro Men | 1:10:20 |
| Gdańsk | Oct 2026 | Pro Men | 1:08:33 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:24 faster (1:15:57 to 1:08:33).
This line shows the finish time of Mariusz Kosek at each race, oldest on the left; lower is faster.The best was 1:04:52 at Istanbul (Aug 2026); Mariusz Kosek was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Mixed | 1:08:44 |
| Katowice | Feb 2026 | Doubles Mixed | 1:05:02 |
| Istanbul | Aug 2026 | Doubles Mixed | 1:04:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
55th of 286 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:28 | faster than 39% |
| SkiErg: | 4:18 | 4:19 | faster than 54% |
| Run 2: | 4:07 | 4:12 | faster than 55% |
| Sled push: | 2:41 | 4:13 | fastest in the field |
| Run 3: | 4:17 | 4:35 | faster than 70% |
| Sled pull: | 3:54 | 4:59 | faster than 86% |
| Run 4: | 4:16 | 4:36 | faster than 70% |
| Burpee broad jump: | 2:59 | 4:13 | faster than 87% |
| Run 5: | 4:28 | 4:42 | faster than 64% |
| Row: | 4:22 | 4:31 | faster than 73% |
| Run 6: | 4:25 | 4:36 | faster than 60% |
| Farmers carry: | 1:40 | 2:07 | faster than 89% |
| Run 7: | 4:23 | 4:39 | faster than 67% |
| Sandbag lunges: | 3:37 | 4:42 | faster than 87% |
| Run 8: | 5:06 | 5:23 | faster than 63% |
| Wall balls: | 5:16 | 6:29 | faster than 77% |
| Roxzone: | 5:18 | 5:59 | faster than 67% |
| Runs (8 km) | 34:34 | 36:12 | faster than 63% |
| Stations (8) | 28:47 | ||
| Finish | 1:08:33 | 1:18:32 | 55th of 286 · faster than 81% |
50th of 493 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:54 | faster than 69% |
| SkiErg: | 4:03 | 4:17 | faster than 76% |
| Run 2: | 4:06 | 4:52 | faster than 83% |
| Sled push: | 1:58 | 2:04 | faster than 61% |
| Run 3: | 4:14 | 5:03 | faster than 85% |
| Sled pull: | 2:33 | 3:51 | faster than 97% |
| Run 4: | 4:13 | 5:04 | faster than 85% |
| Burpee broad jump: | 2:34 | 3:23 | faster than 84% |
| Run 5: | 4:34 | 5:07 | faster than 73% |
| Row: | 4:05 | 4:37 | faster than 93% |
| Run 6: | 4:11 | 5:06 | faster than 86% |
| Farmers carry: | 1:40 | 1:52 | faster than 77% |
| Run 7: | 4:20 | 5:05 | faster than 82% |
| Sandbag lunges: | 2:10 | 3:53 | faster than 98% |
| Run 8: | 4:30 | 5:31 | faster than 87% |
| Wall balls: | 3:26 | 4:17 | faster than 95% |
| Roxzone: | 6:57 | 9:21 | faster than 88% |
| Runs (8 km) | 35:32 | 42:01 | faster than 81% |
| Stations (8) | 22:29 | ||
| Finish | 1:04:52 | 1:20:12 | 50th of 493 · faster than 90% |
75th of 488 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:39 | faster than 66% |
| SkiErg: | 4:11 | 4:16 | faster than 63% |
| Run 2: | 4:31 | 5:18 | faster than 80% |
| Sled push: | 1:25 | 1:50 | faster than 95% |
| Run 3: | 4:43 | 5:33 | faster than 83% |
| Sled pull: | 2:47 | 3:23 | faster than 88% |
| Run 4: | 4:40 | 5:31 | faster than 83% |
| Burpee broad jump: | 2:48 | 3:20 | faster than 77% |
| Run 5: | 4:44 | 5:43 | faster than 85% |
| Row: | 4:31 | 4:30 | faster than 49% |
| Run 6: | 4:52 | 5:36 | faster than 78% |
| Farmers carry: | 1:45 | 1:43 | faster than 46% |
| Run 7: | 4:48 | 5:39 | faster than 81% |
| Sandbag lunges: | 2:29 | 3:44 | faster than 98% |
| Run 8: | 4:59 | 6:01 | faster than 83% |
| Wall balls: | 3:34 | 4:07 | faster than 87% |
| Roxzone: | 3:05 | 4:20 | faster than 89% |
| Runs (8 km) | 38:29 | 45:10 | faster than 81% |
| Stations (8) | 23:30 | ||
| Finish | 1:05:02 | 1:16:35 | 75th of 488 · faster than 84% |
97th of 345 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:14 | faster than 48% |
| SkiErg: | 4:23 | 4:20 | faster than 44% |
| Run 2: | 4:08 | 4:16 | faster than 57% |
| Sled push: | 2:51 | 3:19 | faster than 83% |
| Run 3: | 4:22 | 4:35 | faster than 61% |
| Sled pull: | 3:51 | 5:13 | faster than 96% |
| Run 4: | 4:27 | 4:36 | faster than 58% |
| Burpee broad jump: | 4:00 | 4:22 | faster than 65% |
| Run 5: | 4:38 | 4:41 | faster than 52% |
| Row: | 4:32 | 4:35 | faster than 57% |
| Run 6: | 4:31 | 4:36 | faster than 53% |
| Farmers carry: | 1:44 | 2:01 | faster than 75% |
| Run 7: | 4:29 | 4:38 | faster than 58% |
| Sandbag lunges: | 3:42 | 4:53 | faster than 88% |
| Run 8: | 5:01 | 4:57 | faster than 47% |
| Wall balls: | 5:06 | 6:25 | faster than 79% |
| Roxzone: | 4:26 | 4:32 | faster than 54% |
| Runs (8 km) | 35:50 | 36:40 | faster than 55% |
| Stations (8) | 30:09 | ||
| Finish | 1:10:20 | 1:17:10 | 97th of 345 · faster than 72% |
66th of 327 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 327 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 4:02 | faster than 88% |
| SkiErg: | 3:51 | 4:04 | faster than 83% |
| Run 2: | 4:47 | 5:16 | faster than 72% |
| Sled push: | 1:56 | 2:10 | faster than 72% |
| Run 3: | 5:14 | 5:39 | faster than 66% |
| Sled pull: | 2:45 | 3:40 | faster than 94% |
| Run 4: | 6:16 | 5:38 | faster than 28% |
| Burpee broad jump: | 2:27 | 3:23 | faster than 91% |
| Run 5: | 5:32 | 5:41 | faster than 58% |
| Row: | 4:11 | 4:36 | faster than 91% |
| Run 6: | 5:07 | 5:38 | faster than 72% |
| Farmers carry: | 1:30 | 1:42 | faster than 81% |
| Run 7: | 5:09 | 5:40 | faster than 72% |
| Sandbag lunges: | 2:42 | 3:46 | faster than 95% |
| Run 8: | 5:23 | 5:52 | faster than 69% |
| Wall balls: | 3:31 | 4:15 | faster than 93% |
| Roxzone: | 5:13 | 6:31 | faster than 79% |
| Runs (8 km) | 40:43 | 43:32 | faster than 65% |
| Stations (8) | 22:53 | ||
| Finish | 1:08:44 | 1:18:33 | 66th of 327 · faster than 80% |
170th of 390 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:24 | faster than 37% |
| SkiErg: | 4:11 | 4:13 | faster than 58% |
| Run 2: | 4:39 | 4:41 | faster than 51% |
| Sled push: | 2:24 | 2:59 | faster than 92% |
| Run 3: | 5:07 | 5:00 | faster than 45% |
| Sled pull: | 3:04 | 5:17 | fastest in the field |
| Run 4: | 5:10 | 5:03 | faster than 44% |
| Burpee broad jump: | 4:30 | 4:33 | faster than 51% |
| Run 5: | 5:34 | 5:09 | faster than 36% |
| Row: | 4:29 | 4:32 | faster than 57% |
| Run 6: | 5:11 | 5:00 | faster than 44% |
| Farmers carry: | 1:26 | 2:02 | faster than 96% |
| Run 7: | 8:35 | 5:07 | faster than 1% |
| Sandbag lunges: | 3:34 | 4:50 | faster than 92% |
| Run 8: | 4:29 | 4:35 | faster than 55% |
| Wall balls: | 5:23 | 6:06 | faster than 68% |
| Roxzone: | 5:52 | 4:59 | faster than 31% |
| Runs (8 km) | 42:19 | 38:17 | faster than 29% |
| Stations (8) | 29:01 | ||
| Finish | 1:17:06 | 1:18:51 | 170th of 390 · faster than 56% |
63rd of 183 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:27 | faster than 26% |
| SkiErg: | 4:12 | 4:13 | faster than 55% |
| Run 2: | 4:50 | 4:37 | faster than 37% |
| Sled push: | 2:15 | 2:56 | faster than 95% |
| Run 3: | 5:03 | 5:02 | faster than 49% |
| Sled pull: | 3:54 | 5:33 | faster than 92% |
| Run 4: | 5:21 | 5:06 | faster than 40% |
| Burpee broad jump: | 4:13 | 4:50 | faster than 68% |
| Run 5: | 5:22 | 5:09 | faster than 40% |
| Row: | 4:22 | 4:33 | faster than 71% |
| Run 6: | 5:10 | 5:04 | faster than 45% |
| Farmers carry: | 1:33 | 2:03 | faster than 95% |
| Run 7: | 5:19 | 5:09 | faster than 42% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 80% |
| Run 8: | 6:10 | 5:44 | faster than 35% |
| Wall balls: | 4:53 | 6:41 | faster than 87% |
| Roxzone †: | 5:17 | ||
| Runs (8 km) | 41:05 | 39:37 | faster than 43% |
| Stations (8) | 29:35 | ||
| Finish | 1:15:57 | 1:21:40 | 63rd of 183 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mariusz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Warsaw 2025 · best of 4 | 4:17 |
| Sled push | 2:15 | Katowice 2025 · best of 4 | 3:45 |
| Sled pull | 3:04 | Warsaw 2025 · best of 4 | 5:43 |
| Burpee broad jump | 2:59 | Gdańsk 2026 · best of 4 | 4:25 |
| Row | 4:22 | Gdańsk 2026 · best of 4 | 4:35 |
| Farmers carry | 1:26 | Warsaw 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:34 | Warsaw 2025 · best of 4 | 5:03 |
| Wall balls | 4:53 | Katowice 2025 · best of 4 | 6:49 |
| Runs (8 km) | 34:34 | Gdańsk 2026 · best of 4 | 36:58 |
| Roxzone | 4:26 | Poznań 2025 · best of 3 | 6:13 |
How to read
Each station's best across Mariusz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joanna Jastrzębska2 races
- Justyna Mroczek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 286 Pro Men
Shape of the race
This chart shows where Mariusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Mariusz: faster than |
|---|---|
| Ski | 54% |
| Push | 99% |
| Pull | 87% |
| BBJ | 88% |
| Row | 73% |
| Carry | 90% |
| Lunges | 87% |
| Wall balls | 77% |
| Roxzone | 68% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mariusz beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mariusz's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariusz against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariusz: 34:37 running, 28:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Pro Men: 36:10 running, 35:33 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Mariusz | Typical Pro Men |
|---|---|---|
| Run 1 | 3:35 | 3:28 |
| SkiErg | 4:18 | 4:19 |
| Run 2 | 4:07 | 4:12 |
| Sled push | 2:41 | 4:13 |
| Run 3 | 4:17 | 4:35 |
| Sled pull | 3:54 | 4:59 |
| Run 4 | 4:16 | 4:36 |
| Burpee broad jump | 2:59 | 4:13 |
| Run 5 | 4:28 | 4:42 |
| Row | 4:22 | 4:31 |
| Run 6 | 4:25 | 4:36 |
| Farmers carry | 1:40 | 2:07 |
| Run 7 | 4:23 | 4:39 |
| Sandbag lunges | 3:37 | 4:42 |
| Run 8 | 5:06 | 5:23 |
| Wall balls | 5:16 | 6:29 |
| Roxzone | 5:18 | 5:59 |
| Finish | 1:08:33 | 1:18:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:33.
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