Athlete · Open Men · 16-24 ·

NOR

Marius Rasmussen

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:31:44 (Oslo 2026) · Doubles Men 1:12:15 (Copenhagen 2026).

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1:31:44 Open Men time · Oslo 2026 also raced Doubles Men: each has its own best below

743rd of 1,104 Open Men place · Oslo 2026 among Open Men finishers there

1:31:44 latest race · Oslo 2026 first Open Men race Open Men

Wall balls strongest segment · Oslo 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:44Oslo 2026 · 1 race Doubles Men1:12:15Copenhagen 2026 · 3 races · with Sander Herleiksplass Pettersen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:00 best 1:12:15 best 1:12:15 · Copenhagen

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Men · 16-24	1:31:44	743rd of 1,104	48:27	38:29	4:53	splits SkiErg4:41Sled push3:24Sled pull4:46Burpee broad jump6:07Row4:52Farmers carry2:00Sandbag lunges6:07Wall balls6:32Run 15:04Run 27:07Run 35:22Run 45:25Run 55:35Run 65:21Run 75:21Run 89:14Full report for this race →
Copenhagen 2026 13 Mar 2026team: Sander Herleiksplass Pettersen, Marius Rasmussenwhat the whole field did →	Doubles Men · team 16-24	1:12:15	top 41% 353/874	41:48	24:51	5:41	splits SkiErg4:15Sled push1:47Sled pull2:55Burpee broad jump2:33Row4:34Farmers carry1:37Sandbag lunges3:16Wall balls3:54Run 17:00Run 24:29Run 34:59Run 44:57Run 55:09Run 64:57Run 75:07Run 85:13Full report for this race →
Oslo 2025 28 Sept 2025team: Sander Herleiksplass, Marius Rasmussenwhat the whole field did →	Doubles Men · team 16-24	1:17:09	449th of 722	46:31	24:42	6:02	splits SkiErg3:51Sled push1:33Sled pull2:40Burpee broad jump2:33Row4:36Farmers carry1:21Sandbag lunges4:00Wall balls4:08Run 14:37Run 25:30Run 35:52Run 45:46Run 56:26Run 66:05Run 75:40Run 86:38Full report for this race →
Copenhagen 2025 13 Mar 2025team: Marius Rasmussen, Lars Griniwhat the whole field did →	Doubles Men · team U29	1:35:51	717th of 736	1:02:35	26:00	7:20	splits SkiErg4:17Sled push1:55Sled pull3:23Burpee broad jump2:22Row4:42Farmers carry1:32Sandbag lunges3:46Wall balls4:03Run 15:39Run 27:40Run 37:59Run 48:22Run 58:04Run 68:21Run 78:09Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 31%

Sled pull faster than 41%

Burpee broad jump faster than 34%

Row faster than 50%

Farmers carry faster than 60%

Sandbag lunges faster than 25%

Wall balls faster than 60%

Roxzone faster than 51%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:22 slower

Sled pull 0:16 slower

Burpee broad jump 0:42 slower

Row 0:01 slower

Farmers carry 0:07 faster

Sandbag lunges 1:04 slower

Wall balls 0:34 faster

Roxzone 0:03 faster

Runs (8 km) 5:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marius against the typical Open Men finisher

Marius1:31:44

5:044:417:073:245:224:465:256:075:354:525:212:005:216:079:146:324:53

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:04 against the typical Open Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown