GER Marius Jankowsky
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marius Jankowsky at each race, oldest on the left; lower is faster.The best was 1:08:43 at Hamburg (Oct 2026); Marius Jankowsky was 4:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Men | 1:12:51 |
| Hamburg | Oct 2026 | Pro Men | 1:08:43 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Marius Jankowsky at each race, oldest on the left; lower is faster.The best was 1:01:50 at Berlin (May 2025); Marius Jankowsky was 8:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:04:59 |
| Berlin | May 2025 | Doubles Mixed | 1:01:50 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:13:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marius Jankowsky at each race, oldest on the left; lower is faster.The best was 1:01:47 at Frankfurt (Dec 2025); Marius Jankowsky was 6:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:07:50 |
| Frankfurt | Dec 2025 | Doubles Men | 1:01:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
108th of 653 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:02 | faster than 54% |
| SkiErg: | 4:13 | 4:16 | faster than 58% |
| Run 2: | 4:15 | 4:29 | faster than 63% |
| Sled push: | 2:51 | 3:53 | faster than 87% |
| Run 3: | 4:22 | 4:51 | faster than 71% |
| Sled pull: | 4:28 | 5:00 | faster than 64% |
| Run 4: | 4:21 | 4:53 | faster than 72% |
| Burpee broad jump: | 3:54 | 4:37 | faster than 68% |
| Run 5: | 4:29 | 4:59 | faster than 72% |
| Row: | 4:26 | 4:31 | faster than 59% |
| Run 6: | 4:32 | 4:53 | faster than 65% |
| Farmers carry: | 1:55 | 2:06 | faster than 65% |
| Run 7: | 4:30 | 4:55 | faster than 69% |
| Sandbag lunges: | 3:55 | 5:06 | faster than 79% |
| Run 8: | 3:47 | 4:29 | faster than 77% |
| Wall balls: | 4:03 | 6:58 | faster than 95% |
| Roxzone: | 4:51 | 5:44 | faster than 74% |
| Runs (8 km) | 34:12 | 37:50 | faster than 71% |
| Stations (8) | 29:45 | ||
| Finish | 1:08:43 | 1:22:59 | 108th of 653 · faster than 83% |
7th of 61 Relay Men (faster than 90%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:37 | faster than 71% |
| SkiErg: | 3:59 | 4:21 | faster than 86% |
| Run 2: | 3:49 | 4:05 | faster than 70% |
| Sled push: | 2:37 | 2:31 | faster than 48% |
| Run 3: | 3:50 | 4:04 | faster than 70% |
| Sled pull: | 2:52 | 3:26 | faster than 68% |
| Run 4: | 3:42 | 3:52 | faster than 75% |
| Burpee broad jump: | 2:05 | 3:58 | fastest in the field |
| Run 5: | 3:40 | 4:17 | faster than 86% |
| Row: | 3:54 | 4:29 | faster than 93% |
| Run 6: | 4:02 | 4:24 | faster than 70% |
| Farmers carry: | 1:35 | 1:39 | faster than 70% |
| Run 7: | 3:51 | 4:14 | faster than 76% |
| Sandbag lunges: | 3:01 | 4:27 | faster than 80% |
| Run 8: | 3:17 | 3:44 | faster than 80% |
| Wall balls: | 3:31 | 4:37 | faster than 86% |
| Roxzone: | 3:51 | 5:00 | faster than 93% |
| Runs (8 km) | 29:30 | 33:01 | faster than 83% |
| Stations (8) | 23:34 | ||
| Finish | 56:50 | 1:10:22 | 7th of 61 · faster than 90% |
47th of 940 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:15 | faster than 90% |
| SkiErg: | 3:40 | 3:59 | faster than 93% |
| Run 2: | 3:50 | 5:01 | faster than 98% |
| Sled push: | 1:58 | 2:10 | faster than 73% |
| Run 3: | 4:14 | 5:24 | faster than 94% |
| Sled pull: | 3:03 | 3:15 | faster than 65% |
| Run 4: | 4:10 | 5:24 | faster than 96% |
| Burpee broad jump: | 2:48 | 3:08 | faster than 71% |
| Run 5: | 4:24 | 5:36 | faster than 94% |
| Row: | 4:07 | 4:26 | faster than 90% |
| Run 6: | 4:22 | 5:27 | faster than 92% |
| Farmers carry: | 1:30 | 1:39 | faster than 75% |
| Run 7: | 4:29 | 5:24 | faster than 90% |
| Sandbag lunges: | 2:27 | 3:23 | faster than 97% |
| Run 8: | 4:39 | 5:47 | faster than 92% |
| Wall balls: | 3:55 | 4:26 | faster than 86% |
| Roxzone: | 4:51 | 6:36 | faster than 96% |
| Runs (8 km) | 33:32 | 42:21 | faster than 94% |
| Stations (8) | 23:28 | ||
| Finish | 1:01:47 | 1:15:51 | 47th of 940 · faster than 95% |
100th of 327 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:46 | faster than 25% |
| SkiErg: | 4:17 | 4:10 | faster than 34% |
| Run 2: | 4:08 | 4:07 | faster than 48% |
| Sled push: | 2:53 | 3:42 | faster than 93% |
| Run 3: | 4:11 | 4:26 | faster than 62% |
| Sled pull: | 5:08 | 5:18 | faster than 54% |
| Run 4: | 4:04 | 4:26 | faster than 71% |
| Burpee broad jump: | 3:49 | 4:11 | faster than 66% |
| Run 5: | 4:16 | 4:34 | faster than 66% |
| Row: | 4:26 | 4:28 | faster than 57% |
| Run 6: | 4:17 | 4:26 | faster than 57% |
| Farmers carry: | 1:56 | 2:01 | faster than 55% |
| Run 7: | 4:14 | 4:30 | faster than 66% |
| Sandbag lunges: | 5:14 | 4:52 | faster than 36% |
| Run 8: | 4:27 | 5:04 | faster than 74% |
| Wall balls: | 4:50 | 6:25 | faster than 87% |
| Roxzone: | 5:40 | 6:33 | faster than 80% |
| Runs (8 km) | 34:43 | 36:26 | faster than 61% |
| Stations (8) | 32:33 | ||
| Finish | 1:12:51 | 1:19:27 | 100th of 327 · faster than 69% |
226th of 1,050 Doubles Mixed (faster than 78%). Against the 32 who finished around 1:12:38: most time gained on sled pull (0:50), most lost on the eight runs (3:55). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 6:08 | faster than 56% |
| SkiErg: | 3:56 | 4:12 | faster than 87% |
| Run 2: | 5:03 | 5:10 | faster than 55% |
| Sled push: | 1:47 | 2:11 | faster than 90% |
| Run 3: | 5:16 | 5:23 | faster than 55% |
| Sled pull: | 2:49 | 3:50 | faster than 95% |
| Run 4: | 5:12 | 5:23 | faster than 59% |
| Burpee broad jump: | 2:34 | 3:31 | faster than 91% |
| Run 5: | 5:15 | 5:33 | faster than 63% |
| Row: | 4:14 | 4:43 | faster than 94% |
| Run 6: | 5:25 | 5:28 | faster than 51% |
| Farmers carry: | 1:40 | 1:47 | faster than 66% |
| Run 7: | 5:22 | 5:28 | faster than 54% |
| Sandbag lunges: | 3:16 | 4:08 | faster than 85% |
| Run 8: | 5:21 | 5:51 | faster than 69% |
| Wall balls: | 3:28 | 4:30 | faster than 98% |
| Roxzone: | 6:34 | 7:33 | faster than 79% |
| Runs (8 km) | 42:48 | 44:33 | faster than 60% |
| Stations (8) | 23:44 | ||
| Finish | 1:13:03 | 1:21:20 | 226th of 1,050 · faster than 78% |
737th of 1,821 Doubles Men (faster than 59%). Against the 57 who finished around 1:07:39: most time gained on wall balls (0:32), most lost on sled pull (1:12). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:43 | faster than 49% |
| SkiErg: | 3:51 | 3:56 | faster than 65% |
| Run 2: | 4:11 | 4:16 | faster than 56% |
| Sled push: | 1:33 | 1:44 | faster than 82% |
| Run 3: | 4:27 | 4:30 | faster than 54% |
| Sled pull: | 4:01 | 2:56 | faster than 6% |
| Run 4: | 4:20 | 4:32 | faster than 61% |
| Burpee broad jump: | 2:39 | 3:05 | faster than 75% |
| Run 5: | 4:27 | 4:39 | faster than 62% |
| Row: | 4:10 | 4:19 | faster than 72% |
| Run 6: | 4:43 | 4:34 | faster than 41% |
| Farmers carry: | 1:09 | 1:33 | faster than 98% |
| Run 7: | 4:57 | 4:34 | faster than 28% |
| Sandbag lunges: | 3:10 | 3:23 | faster than 62% |
| Run 8: | 5:29 | 5:45 | faster than 62% |
| Wall balls: | 3:29 | 4:06 | faster than 94% |
| Roxzone: | 7:38 | 8:02 | faster than 63% |
| Runs (8 km) | 36:15 | 36:40 | faster than 53% |
| Stations (8) | 24:02 | ||
| Finish | 1:07:50 | 1:09:51 | 737th of 1,821 · faster than 59% |
92nd of 1,421 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:01:04: most time gained on the roxzone (0:05), most lost on the eight runs (0:29). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 3:58 | faster than 89% |
| SkiErg: | 3:55 | 4:10 | faster than 86% |
| Run 2: | 3:40 | 4:34 | faster than 94% |
| Sled push: | 1:41 | 2:00 | faster than 89% |
| Run 3: | 3:52 | 4:43 | faster than 93% |
| Sled pull: | 2:55 | 3:24 | faster than 82% |
| Run 4: | 3:55 | 4:45 | faster than 91% |
| Burpee broad jump: | 2:50 | 3:23 | faster than 79% |
| Run 5: | 3:55 | 4:49 | faster than 93% |
| Row: | 4:20 | 4:30 | faster than 73% |
| Run 6: | 3:56 | 4:46 | faster than 91% |
| Farmers carry: | 1:28 | 1:41 | faster than 84% |
| Run 7: | 4:00 | 4:47 | faster than 91% |
| Sandbag lunges: | 3:03 | 3:45 | faster than 86% |
| Run 8: | 4:58 | 6:02 | faster than 91% |
| Wall balls: | 3:41 | 4:11 | faster than 85% |
| Roxzone: | 6:30 | 8:23 | faster than 95% |
| Runs (8 km) | 31:31 | 38:21 | faster than 93% |
| Stations (8) | 23:53 | ||
| Finish | 1:01:50 | 1:14:06 | 92nd of 1,421 · faster than 93% |
68th of 1,248 Open Men (faster than 94%). Against the 38 who finished around 1:07:40: most time gained on wall balls (1:16), most lost on the eight runs (2:45). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:47 | faster than 48% |
| SkiErg: | 4:18 | 4:22 | faster than 61% |
| Run 2: | 4:21 | 4:48 | faster than 74% |
| Sled push: | 2:01 | 2:21 | faster than 79% |
| Run 3: | 4:29 | 5:08 | faster than 81% |
| Sled pull: | 3:30 | 4:22 | faster than 86% |
| Run 4: | 4:25 | 5:10 | faster than 86% |
| Burpee broad jump: | 3:30 | 5:40 | faster than 96% |
| Run 5: | 4:31 | 5:18 | faster than 84% |
| Row: | 4:19 | 4:42 | faster than 91% |
| Run 6: | 4:25 | 5:13 | faster than 86% |
| Farmers carry: | 1:30 | 2:02 | faster than 94% |
| Run 7: | 4:30 | 5:13 | faster than 81% |
| Sandbag lunges: | 3:50 | 5:21 | faster than 93% |
| Run 8: | 4:48 | 5:50 | faster than 86% |
| Wall balls: | 3:23 | 6:28 | fastest in the field |
| Roxzone: | 5:26 | 7:48 | faster than 96% |
| Runs (8 km) | 36:14 | 41:42 | faster than 81% |
| Stations (8) | 26:21 | ||
| Finish | 1:07:57 | 1:25:56 | 68th of 1,248 · faster than 94% |
27th of 390 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:34 | faster than 82% |
| SkiErg: | 4:01 | 4:18 | faster than 89% |
| Run 2: | 4:14 | 5:12 | faster than 91% |
| Sled push: | 1:46 | 2:06 | faster than 84% |
| Run 3: | 4:27 | 5:26 | faster than 90% |
| Sled pull: | 3:14 | 4:02 | faster than 86% |
| Run 4: | 4:24 | 5:31 | faster than 92% |
| Burpee broad jump: | 2:31 | 3:34 | faster than 93% |
| Run 5: | 4:47 | 5:36 | faster than 83% |
| Row: | 4:27 | 4:42 | faster than 77% |
| Run 6: | 4:20 | 5:28 | faster than 93% |
| Farmers carry: | 1:34 | 1:45 | faster than 78% |
| Run 7: | 4:33 | 5:31 | faster than 89% |
| Sandbag lunges: | 2:47 | 3:45 | faster than 92% |
| Run 8: | 4:44 | 5:56 | faster than 91% |
| Wall balls: | 3:33 | 4:20 | faster than 97% |
| Roxzone: | 4:57 | 7:06 | faster than 95% |
| Runs (8 km) | 36:14 | 44:12 | faster than 90% |
| Stations (8) | 23:53 | ||
| Finish | 1:04:59 | 1:20:08 | 27th of 390 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marius has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Hamburg Hamb · best of 2 | 4:17 |
| Sled push | 2:51 | Hamburg Hamb · best of 2 | 3:45 |
| Sled pull | 4:28 | Hamburg Hamb · best of 2 | 5:43 |
| Burpee broad jump | 3:49 | Hamburg 2025 · best of 2 | 4:25 |
| Row | 4:26 | Hamburg Hamb · best of 2 | 4:35 |
| Farmers carry | 1:55 | Hamburg Hamb · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | Hamburg Hamb · best of 2 | 5:03 |
| Wall balls | 4:03 | Hamburg Hamb · best of 2 | 6:49 |
| Runs (8 km) | 34:12 | Hamburg Hamb · best of 2 | 36:58 |
| Roxzone | 4:51 | Hamburg Hamb · best of 2 | 6:13 |
How to read
Each station's best across Marius's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Henriette Abramowski2 races
- Dominik Behrend1 race
- Felix Rang1 race
- Jonas Ludewig1 race
- Rico Paul1 race
- Robin Bode1 race
- Valerie Höfer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 653 Pro Men
Shape of the race
This chart shows where Marius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Marius: faster than |
|---|---|
| Ski | 58% |
| Push | 88% |
| Pull | 65% |
| BBJ | 68% |
| Row | 60% |
| Carry | 66% |
| Lunges | 80% |
| Wall balls | 96% |
| Roxzone | 75% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marius beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marius's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marius against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marius: 34:16 running, 29:46 at the stations and 4:51 in the roxzone; the longest station was the sled pull (4:28).Below, Typical Pro Men: 37:31 running, 36:27 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Marius | Typical Pro Men |
|---|---|---|
| Run 1 | 4:00 | 4:02 |
| SkiErg | 4:13 | 4:16 |
| Run 2 | 4:15 | 4:29 |
| Sled push | 2:51 | 3:53 |
| Run 3 | 4:22 | 4:51 |
| Sled pull | 4:28 | 5:00 |
| Run 4 | 4:21 | 4:53 |
| Burpee broad jump | 3:54 | 4:37 |
| Run 5 | 4:29 | 4:59 |
| Row | 4:26 | 4:31 |
| Run 6 | 4:32 | 4:53 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 4:30 | 4:55 |
| Sandbag lunges | 3:55 | 5:06 |
| Run 8 | 3:47 | 4:29 |
| Wall balls | 4:03 | 6:58 |
| Roxzone | 4:51 | 5:44 |
| Finish | 1:08:43 | 1:22:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
