NED Mariska van Keulen
10 HYROX results (9 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:37:08 (Amsterdam 2026) · Pro Women 1:48:32 (Maastricht 2026) · Doubles Women 1:24:00 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 18:40 faster (1:55:48 to 1:37:08).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:48:32 | 142nd of 160 | 52:24 | 47:49 | 8:24 | splitsSkiErg5:05Sled push4:31Sled pull5:07Burpee broad jump6:09Row5:26Farmers carry3:16Sandbag lunges8:00Wall balls10:15Run 14:45Run 26:05Run 36:19Run 46:34Run 56:25Run 66:46Run 76:55Run 88:37Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 40-44 | 1:37:42 | 1441st of 2,407 | 42:39* | 39:22* | 15:46 | splitsSkiErg5:17Sled push2:53Sled pull4:34Burpee broad jump7:36Row5:24Farmers carry2:15Sandbag lunges5:24Wall balls5:59Run 14:33Run 24:44Run 34:58Run 45:09Run 55:08Run 65:15Run 75:21Run 87:35Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 40-44 | 1:44:44 | 1183rd of 1,666 | 52:11 | 44:23 | 8:14 | splitsSkiErg5:13Sled push2:44Sled pull4:26Burpee broad jump8:31Row5:23Farmers carry2:19Sandbag lunges7:35Wall balls8:12Run 16:16Run 25:47Run 36:06Run 46:18Run 56:37Run 66:47Run 77:15Run 87:10Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Esmeralda Goorden, Mariska Van Keulenwhat the whole field did → | Doubles Women · team 40-44 | 1:24:00 | top 46% 302/667 | 48:26 | 27:37 | 8:02 | splitsSkiErg4:20Sled push1:37Sled pull3:26Burpee broad jump3:59Row4:40Farmers carry2:00Sandbag lunges3:37Wall balls3:58Run 14:53Run 25:52Run 35:57Run 46:01Run 56:23Run 66:20Run 76:15Run 86:48Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 40-44 | 1:37:08 | 1080th of 1,697 | 50:39 | 39:44 | 6:50 | splitsSkiErg5:19Sled push2:25Sled pull4:39Burpee broad jump6:37Row5:19Farmers carry2:13Sandbag lunges6:32Wall balls6:40Run 14:56Run 25:57Run 36:16Run 46:17Run 56:27Run 66:27Run 76:39Run 87:44Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 40-44 | 1:41:42 | 693rd of 1,009 | 53:19 | 41:04 | 7:24 | splitsSkiErg5:24Sled push2:47Sled pull5:08Burpee broad jump7:19Row5:29Farmers carry2:16Sandbag lunges6:16Wall balls6:25Run 16:34Run 26:01Run 36:23Run 46:35Run 56:51Run 66:47Run 76:55Run 87:16Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Women · 40-44 | 2:00:26 | 149th of 160 | 57:32 | 54:25 | 8:33 | splitsSkiErg5:17Sled push4:18Sled pull7:30Burpee broad jump7:57Row5:34Farmers carry3:37Sandbag lunges8:35Wall balls11:37Run 16:17Run 26:08Run 36:26Run 46:56Run 57:14Run 67:23Run 78:08Run 89:05Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 40-44 | 1:42:39 | 1175th of 1,373 | 48:17 | 44:06 | 10:21 | splitsSkiErg5:19Sled push2:52Sled pull4:53Burpee broad jump8:56Row5:29Farmers carry2:47Sandbag lunges7:01Wall balls6:49Run 15:06Run 25:43Run 35:57Run 46:06Run 55:56Run 65:54Run 75:56Run 87:44Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 40-44 | 1:50:57 | 904th of 1,119 | 58:35 | 44:54 | 7:34 | splitsSkiErg5:14Sled push3:04Sled pull5:17Burpee broad jump9:13Row5:25Farmers carry2:23Sandbag lunges6:16Wall balls8:02Run 16:51Run 26:42Run 36:48Run 47:14Run 57:20Run 67:23Run 77:41Run 88:38Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 35-39 | 1:55:48 | 954th of 1,086 | 1:02:54 | 46:14 | 6:46 | splitsSkiErg5:16Sled push2:15Sled pull5:22Burpee broad jump9:24Row5:27Farmers carry2:14Sandbag lunges6:51Wall balls9:25Run 14:57Run 27:15Run 37:44Run 48:16Run 58:13Run 68:17Run 78:37Run 89:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariska against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:33 against the typical Open Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
