GER Mario Krüger
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 6 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mario Krüger at each race, oldest on the left; lower is faster.The best was 1:24:10 at Hamburg (Oct 2025); Mario Krüger was 1:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:24:10 |
| Berlin | May 2026 | Doubles Mixed | 1:30:45 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:25:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,162nd of 2,031 Doubles Mixed (faster than 42%). Against the 37 who finished around 1:24:38: most time gained on wall balls (0:25), most lost on sandbag lunges (1:12). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:15 | faster than 58% |
| SkiErg: | 4:03 | 4:13 | faster than 74% |
| Run 2: | 5:42 | 5:42 | faster than 50% |
| Sled push: | 2:24 | 2:14 | faster than 36% |
| Run 3: | 6:01 | 5:58 | faster than 48% |
| Sled pull: | 3:48 | 3:41 | faster than 43% |
| Run 4: | 6:11 | 5:59 | faster than 42% |
| Burpee broad jump: | 4:10 | 3:42 | faster than 31% |
| Run 5: | 6:30 | 6:07 | faster than 37% |
| Row: | 4:28 | 4:39 | faster than 70% |
| Run 6: | 6:25 | 6:03 | faster than 37% |
| Farmers carry: | 1:44 | 1:48 | faster than 62% |
| Run 7: | 6:33 | 6:04 | faster than 33% |
| Sandbag lunges: | 5:24 | 4:10 | faster than 14% |
| Run 8: | 5:25 | 5:11 | faster than 41% |
| Wall balls: | 4:25 | 4:33 | faster than 55% |
| Roxzone: | 7:44 | 6:38 | faster than 25% |
| Runs (8 km) | 47:46 | 46:36 | faster than 44% |
| Stations (8) | 30:26 | ||
| Finish | 1:25:51 | 1:23:37 | 1162nd of 2,031 · faster than 42% |
2,839th of 3,620 Doubles Mixed (faster than 21%). Against the 109 who finished around 1:31:31: most time gained on the eight runs (1:26), most lost on burpee broad jump (0:47). Runs 5 to 8 took 5:36 more than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 3:55 | faster than 59% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 4:22 | 4:13 | faster than 39% |
| Sled push: | 2:57 | 2:18 | faster than 10% |
| Run 3: | 4:39 | 4:23 | faster than 34% |
| Sled pull: | 4:04 | 3:30 | faster than 23% |
| Run 4: | 4:44 | 4:28 | faster than 34% |
| Burpee broad jump: | 5:03 | 3:38 | faster than 10% |
| Run 5: | 4:51 | 4:34 | faster than 34% |
| Row: | 4:51 | 4:43 | faster than 37% |
| Run 6: | 4:56 | 4:33 | faster than 29% |
| Farmers carry: | 2:02 | 1:52 | faster than 28% |
| Run 7: | 5:46 | 4:36 | faster than 10% |
| Sandbag lunges: | 4:59 | 4:04 | faster than 18% |
| Run 8: | 7:34 | 6:23 | faster than 17% |
| Wall balls: | 5:38 | 4:32 | faster than 17% |
| Roxzone: | — | ||
| Runs (8 km) | 40:34 | 37:09 | faster than 27% |
| Stations (8) | 33:49 | ||
| Finish | 1:30:45 | 1:21:01 | 2839th of 3,620 · faster than 21% |
627th of 1,050 Doubles Mixed (faster than 40%). Against the 32 who finished around 1:24:19: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:16). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 6:08 | faster than 39% |
| SkiErg: | 4:03 | 4:12 | faster than 72% |
| Run 2: | 5:29 | 5:10 | faster than 37% |
| Sled push: | 2:02 | 2:11 | faster than 67% |
| Run 3: | 5:35 | 5:23 | faster than 41% |
| Sled pull: | 3:39 | 3:50 | faster than 60% |
| Run 4: | 5:42 | 5:23 | faster than 36% |
| Burpee broad jump: | 4:02 | 3:31 | faster than 29% |
| Run 5: | 5:46 | 5:33 | faster than 41% |
| Row: | 4:38 | 4:43 | faster than 61% |
| Run 6: | 5:41 | 5:28 | faster than 40% |
| Farmers carry: | 1:53 | 1:47 | faster than 37% |
| Run 7: | 6:02 | 5:28 | faster than 28% |
| Sandbag lunges: | 3:48 | 4:08 | faster than 63% |
| Run 8: | 6:42 | 5:51 | faster than 26% |
| Wall balls: | 4:22 | 4:30 | faster than 57% |
| Roxzone: | 8:29 | 7:33 | faster than 28% |
| Runs (8 km) | 47:18 | 44:33 | faster than 36% |
| Stations (8) | 28:27 | ||
| Finish | 1:24:10 | 1:21:20 | 627th of 1,050 · faster than 40% |
942nd of 1,248 Open Men (faster than 24%). Against the 37 who finished around 1:35:54: most time gained on sled pull (0:33), most lost on the eight runs (1:18). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:47 | faster than 27% |
| SkiErg: | 4:13 | 4:22 | faster than 73% |
| Run 2: | 5:31 | 4:48 | faster than 19% |
| Sled push: | 2:55 | 2:21 | faster than 17% |
| Run 3: | 5:43 | 5:08 | faster than 25% |
| Sled pull: | 4:38 | 4:22 | faster than 38% |
| Run 4: | 5:54 | 5:10 | faster than 21% |
| Burpee broad jump: | 7:42 | 5:40 | faster than 15% |
| Run 5: | 5:56 | 5:18 | faster than 26% |
| Row: | 4:46 | 4:42 | faster than 44% |
| Run 6: | 5:53 | 5:13 | faster than 23% |
| Farmers carry: | 2:18 | 2:02 | faster than 28% |
| Run 7: | 5:47 | 5:13 | faster than 25% |
| Sandbag lunges: | 6:05 | 5:21 | faster than 31% |
| Run 8: | 7:05 | 5:50 | faster than 17% |
| Wall balls: | 6:53 | 6:28 | faster than 40% |
| Roxzone: | 9:34 | 7:48 | faster than 21% |
| Runs (8 km) | 47:01 | 41:42 | faster than 23% |
| Stations (8) | 39:30 | ||
| Finish | 1:36:01 | 1:25:56 | 942nd of 1,248 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Daniel Glimm1 race
- Darina Buls1 race
- Janine Konietzko1 race
- Janine Krüger1 race
- Josephine Lunow-Hartmann1 race
- Stephanie Fiedler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Mario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Mario: faster than |
|---|---|
| Ski | 74% |
| Push | 17% |
| Pull | 38% |
| BBJ | 15% |
| Row | 44% |
| Carry | 29% |
| Lunges | 31% |
| Wall balls | 41% |
| Roxzone | 22% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mario beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mario's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 faster); weakest: Runs (8 km) (5:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mario: 47:05 running, 39:30 at the stations and 9:34 in the roxzone; the longest station was the burpee broad jumps (7:42).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Mario | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 4:47 |
| SkiErg | 4:13 | 4:22 |
| Run 2 | 5:31 | 4:48 |
| Sled push | 2:55 | 2:21 |
| Run 3 | 5:43 | 5:08 |
| Sled pull | 4:38 | 4:22 |
| Run 4 | 5:54 | 5:10 |
| Burpee broad jump | 7:42 | 5:40 |
| Run 5 | 5:56 | 5:18 |
| Row | 4:46 | 4:42 |
| Run 6 | 5:53 | 5:13 |
| Farmers carry | 2:18 | 2:02 |
| Run 7 | 5:47 | 5:13 |
| Sandbag lunges | 6:05 | 5:21 |
| Run 8 | 7:05 | 5:50 |
| Wall balls | 6:53 | 6:28 |
| Roxzone | 9:34 | 7:48 |
| Finish | 1:36:01 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:02 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
