NED Marieke Kooiker
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:54:14 (Amsterdam 2024) · Doubles Women 1:28:59 (Amsterdam 2026) · Doubles Mixed 1:23:34 (Heerenveen 2025) · Relay 1:22:47 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 23 Jan 2026team: Japke Panman, Marieke Kooikerwhat the whole field did → | Doubles Women · team 35-39 | 1:28:59 | 1046th of 1,635 | 47:00 | 34:10 | 7:52 | splitsSkiErg4:51Sled push2:04Sled pull4:41Burpee broad jump4:56Row5:21Farmers carry1:59Sandbag lunges5:20Wall balls4:58Run 14:26Run 25:30Run 35:42Run 45:49Run 56:00Run 66:10Run 76:30Run 86:56Full report for this race → |
| Utrecht 2025 28 Nov 2025team: John Postma, Marieke Kooikerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:18 | 578th of 1,083 | 48:35 | 29:14 | 7:33 | splitsSkiErg4:14Sled push2:46Sled pull3:11Burpee broad jump4:21Row5:00Farmers carry1:57Sandbag lunges3:44Wall balls4:01Run 15:50Run 26:01Run 36:16Run 46:21Run 56:23Run 66:29Run 76:33Run 84:46Full report for this race → |
| Heerenveen 2025 9 May 2025team: Marieke Kooiker, John Postmawhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:34 | 438th of 744 | 45:46 | 27:53 | 9:59 | splitsSkiErg3:56Sled push1:55Sled pull3:21Burpee broad jump3:50Row4:59Farmers carry1:35Sandbag lunges3:41Wall balls4:36Run 15:22Run 25:35Run 35:44Run 45:40Run 55:37Run 65:38Run 75:44Run 86:28Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Martine Kooier, Marieke Kooikerwhat the whole field did → | Doubles Women · team 30-39 | 1:31:34 | 787th of 1,149 | 49:16 | 31:19 | 11:03 | splitsSkiErg4:45Sled push1:47Sled pull3:58Burpee broad jump5:07Row5:43Farmers carry1:38Sandbag lunges3:32Wall balls4:49Run 16:22Run 25:42Run 36:10Run 45:59Run 56:00Run 66:10Run 76:11Run 86:45Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Marieke Kooiker, Japke Panman - Kuiperswhat the whole field did → | Doubles Women | 1:34:57 | 559th of 665 | 44:00* | 33:02* | 11:05 | splitsSkiErg4:50Sled push2:49Sled pull4:51Burpee broad jump5:05Row5:21Farmers carry1:33Sandbag lunges3:35Wall balls4:58Run 18:01Run 25:37Run 35:52Run 45:46Run 5—Run 66:07Run 76:12Run 86:25Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Tamara Hummel, Mariska Ebels, Marieke Kooiker, Japke Panman-Kuiperswhat the whole field did → | Relay · team U40 | 1:22:47 | 52nd of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 35-39 | 1:54:14 | 937th of 1,086 | 51:56 | 52:09 | 10:13 | splitsSkiErg5:38Sled push3:23Sled pull7:49Burpee broad jump10:30Row5:55Farmers carry2:28Sandbag lunges7:22Wall balls9:04Run 14:33Run 26:22Run 36:28Run 46:55Run 56:49Run 66:44Run 76:46Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marieke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:48 against the typical Open Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
