IRL Marian Sheehan
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marian Sheehan at each race, oldest on the left; lower is faster.The best was 1:27:36 at London ExCeL (Dec 2025); Marian Sheehan was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:27:36 |
| Málaga | Apr 2026 | Open Women | 1:29:18 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Marian Sheehan at each race, oldest on the left; lower is faster.The best was 1:17:21 at Dublin (Nov 2025); Marian Sheehan was 3:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Women | 1:22:43 |
| Katowice | Feb 2025 | Doubles Women | 1:19:00 |
| Dublin | Nov 2025 | Doubles Women | 1:17:21 |
| Katowice | Feb 2026 | Doubles Women | 1:18:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
501st of 994 Open Women (faster than 49%). Against the 30 who finished around 1:29:16: most time gained on sled pull (0:53), most lost on the eight runs (2:46). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:58 | faster than 30% |
| SkiErg: | 5:10 | 5:08 | faster than 46% |
| Run 2: | 5:30 | 5:14 | faster than 38% |
| Sled push: | 2:16 | 2:46 | faster than 86% |
| Run 3: | 5:55 | 5:27 | faster than 29% |
| Sled pull: | 4:31 | 5:20 | faster than 77% |
| Run 4: | 5:51 | 5:32 | faster than 36% |
| Burpee broad jump: | 6:10 | 6:19 | faster than 53% |
| Run 5: | 6:00 | 5:39 | faster than 34% |
| Row: | 5:32 | 5:36 | faster than 56% |
| Run 6: | 6:01 | 5:31 | faster than 30% |
| Farmers carry: | 1:55 | 2:13 | faster than 78% |
| Run 7: | 6:10 | 5:31 | faster than 24% |
| Sandbag lunges: | 4:55 | 4:50 | faster than 47% |
| Run 8: | 6:02 | 5:34 | faster than 32% |
| Wall balls: | 5:40 | 6:09 | faster than 60% |
| Roxzone: | 6:27 | 7:02 | faster than 63% |
| Runs (8 km) | 46:47 | 43:43 | faster than 33% |
| Stations (8) | 36:09 | ||
| Finish | 1:29:18 | 1:29:17 | 501st of 994 · faster than 49% |
83rd of 255 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 255 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:22 | faster than 48% |
| SkiErg: | 4:51 | 4:49 | faster than 44% |
| Run 2: | 5:33 | 5:56 | faster than 66% |
| Sled push: | 1:32 | 1:42 | faster than 80% |
| Run 3: | 5:42 | 6:14 | faster than 69% |
| Sled pull: | 3:17 | 3:44 | faster than 80% |
| Run 4: | 5:35 | 6:11 | faster than 74% |
| Burpee broad jump: | 4:08 | 4:10 | faster than 51% |
| Run 5: | 5:39 | 6:22 | faster than 75% |
| Row: | 5:05 | 4:58 | faster than 35% |
| Run 6: | 5:34 | 6:12 | faster than 74% |
| Farmers carry: | 1:49 | 1:48 | faster than 46% |
| Run 7: | 5:33 | 6:15 | faster than 73% |
| Sandbag lunges: | 3:56 | 3:36 | faster than 33% |
| Run 8: | 6:04 | 6:34 | faster than 62% |
| Wall balls: | 3:57 | 3:59 | faster than 52% |
| Roxzone: | 4:14 | 4:53 | faster than 73% |
| Runs (8 km) | 46:00 | 50:32 | faster than 70% |
| Stations (8) | 28:35 | ||
| Finish | 1:18:46 | 1:24:28 | 83rd of 255 · faster than 67% |
1,165th of 2,921 Open Women (faster than 60%). Against the 88 who finished around 1:27:38: most time gained on wall balls (1:23), most lost on the eight runs (2:50). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 3:39 | faster than 21% |
| SkiErg: | 5:44 | 5:33 | faster than 33% |
| Run 2: | 4:44 | 4:20 | faster than 29% |
| Sled push: | 2:22 | 2:46 | faster than 79% |
| Run 3: | 4:51 | 4:30 | faster than 31% |
| Sled pull: | 4:23 | 5:34 | faster than 90% |
| Run 4: | 4:52 | 4:35 | faster than 35% |
| Burpee broad jump: | 5:48 | 6:43 | faster than 69% |
| Run 5: | 4:58 | 4:39 | faster than 34% |
| Row: | 5:29 | 5:34 | faster than 58% |
| Run 6: | 4:44 | 4:37 | faster than 42% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 4:43 | 4:36 | faster than 44% |
| Sandbag lunges: | 4:29 | 5:02 | faster than 69% |
| Run 8: | 6:33 | 6:33 | faster than 50% |
| Wall balls: | 5:10 | 6:49 | faster than 83% |
| Roxzone: | 12:41 | 13:10 | faster than 58% |
| Runs (8 km) | 39:29 | 37:29 | faster than 37% |
| Stations (8) | 35:30 | ||
| Finish | 1:27:36 | 1:31:10 | 1165th of 2,921 · faster than 60% |
413th of 1,507 Doubles Women (faster than 72%). Against the 47 who finished around 1:16:43: most time gained on wall balls (0:25), most lost on the eight runs (1:23). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:54 | faster than 62% |
| SkiErg: | 4:39 | 4:45 | faster than 65% |
| Run 2: | 5:50 | 6:14 | faster than 68% |
| Sled push: | 1:17 | 1:39 | faster than 97% |
| Run 3: | 6:12 | 6:33 | faster than 66% |
| Sled pull: | 3:38 | 3:57 | faster than 71% |
| Run 4: | 6:22 | 6:38 | faster than 61% |
| Burpee broad jump: | 3:56 | 4:21 | faster than 65% |
| Run 5: | 6:29 | 6:45 | faster than 61% |
| Row: | 5:02 | 5:11 | faster than 67% |
| Run 6: | 6:32 | 6:43 | faster than 58% |
| Farmers carry: | 1:50 | 1:51 | faster than 52% |
| Run 7: | 6:24 | 6:44 | faster than 65% |
| Sandbag lunges: | 3:21 | 3:38 | faster than 70% |
| Run 8: | 4:17 | 4:37 | faster than 69% |
| Wall balls: | 3:45 | 4:30 | faster than 91% |
| Roxzone: | 4:12 | 4:56 | faster than 76% |
| Runs (8 km) | 45:45 | 48:09 | faster than 66% |
| Stations (8) | 27:28 | ||
| Finish | 1:17:21 | 1:23:19 | 413th of 1,507 · faster than 72% |
57th of 176 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:39 | faster than 48% |
| SkiErg: | 4:47 | 4:40 | faster than 36% |
| Run 2: | 5:37 | 6:00 | faster than 68% |
| Sled push: | 1:26 | 1:25 | faster than 49% |
| Run 3: | 5:53 | 6:18 | faster than 69% |
| Sled pull: | 3:29 | 3:36 | faster than 58% |
| Run 4: | 5:53 | 6:20 | faster than 70% |
| Burpee broad jump: | 3:58 | 4:07 | faster than 56% |
| Run 5: | 5:58 | 6:23 | faster than 67% |
| Row: | 5:00 | 4:57 | faster than 46% |
| Run 6: | 5:58 | 6:21 | faster than 66% |
| Farmers carry: | 1:58 | 1:46 | faster than 26% |
| Run 7: | 5:53 | 6:20 | faster than 71% |
| Sandbag lunges: | 3:25 | 3:29 | faster than 55% |
| Run 8: | 6:11 | 6:45 | faster than 68% |
| Wall balls: | 4:02 | 4:10 | faster than 57% |
| Roxzone †: | 4:51 | ||
| Runs (8 km) | 46:04 | 49:33 | faster than 68% |
| Stations (8) | 28:05 | ||
| Finish | 1:19:00 | 1:25:02 | 57th of 176 · faster than 68% |
381st of 835 Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 835 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:55 | faster than 45% |
| SkiErg: | 4:34 | 4:34 | faster than 50% |
| Run 2: | 6:05 | 6:14 | faster than 57% |
| Sled push: | 1:43 | 1:40 | faster than 42% |
| Run 3: | 6:27 | 6:37 | faster than 57% |
| Sled pull: | 3:14 | 4:02 | faster than 90% |
| Run 4: | 6:36 | 6:40 | faster than 53% |
| Burpee broad jump: | 4:46 | 4:26 | faster than 38% |
| Run 5: | 6:46 | 6:51 | faster than 53% |
| Row: | 5:38 | 5:09 | faster than 11% |
| Run 6: | 6:37 | 6:49 | faster than 57% |
| Farmers carry: | 1:51 | 1:46 | faster than 39% |
| Run 7: | 6:36 | 6:48 | faster than 59% |
| Sandbag lunges: | 3:21 | 3:35 | faster than 63% |
| Run 8: | 4:29 | 4:45 | faster than 63% |
| Wall balls: | 4:18 | 4:23 | faster than 55% |
| Roxzone: | 5:53 | 5:10 | faster than 30% |
| Runs (8 km) | 47:30 | 48:46 | faster than 58% |
| Stations (8) | 29:25 | ||
| Finish | 1:22:43 | 1:23:39 | 381st of 835 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Málaga 2026 · best of 2 | 5:16 |
| Sled push | 2:16 | Málaga 2026 · best of 2 | 2:55 |
| Sled pull | 4:23 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:48 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:29 | London ExCeL 2025 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Málaga 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:29 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 5:10 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:29 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 6:27 | Málaga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Marian's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Agnieszka Antolak3 races
- Rebecca Sullivan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Marian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Marian: faster than |
|---|---|
| Ski | 34% |
| Push | 79% |
| Pull | 90% |
| BBJ | 69% |
| Row | 58% |
| Carry | 61% |
| Lunges | 69% |
| Wall balls | 84% |
| Roxzone | 59% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marian beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marian's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:39 faster); weakest: Runs (8 km) (2:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marian against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marian: 39:32 running, 35:29 at the stations and 12:41 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Marian | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 3:39 |
| SkiErg | 5:44 | 5:33 |
| Run 2 | 4:44 | 4:20 |
| Sled push | 2:22 | 2:46 |
| Run 3 | 4:51 | 4:30 |
| Sled pull | 4:23 | 5:34 |
| Run 4 | 4:52 | 4:35 |
| Burpee broad jump | 5:48 | 6:43 |
| Run 5 | 4:58 | 4:39 |
| Row | 5:29 | 5:34 |
| Run 6 | 4:44 | 4:37 |
| Farmers carry | 2:05 | 2:11 |
| Run 7 | 4:43 | 4:36 |
| Sandbag lunges | 4:29 | 5:02 |
| Run 8 | 6:33 | 6:33 |
| Wall balls | 5:10 | 6:49 |
| Roxzone | 12:41 | 13:10 |
| Finish | 1:27:36 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
