Athlete · Open Women · 35-39 ·

IRL

Maria Swann

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:58:39 (Glasgow 2025) · Doubles Mixed 1:21:06 (Birmingham 2025) · Doubles Women 1:36:56 (Warsaw 2026).

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1:58:39 Open Women time · Glasgow 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1354th of 1,479 Open Women place · Glasgow 2025 among Open Women finishers there

1:36:56 latest race · Warsaw 2026 first Doubles Women race Doubles Women with Shirley Swann

Runs (8 km) strongest segment · Glasgow 2025 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:39Glasgow 2025 · 1 race Doubles Mixed1:21:06Birmingham 2025 · 4 races · with Christopher Swann Doubles Women1:36:56Warsaw 2026 · 1 race · with Shirley Swann

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:21:06 best 1:21:06 · Birmingham

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Maria Swann, Shirley Swannwhat the whole field did →	Doubles Women · team 40-44	1:36:56	769th of 945	52:24	38:02	6:36	splits SkiErg5:05Sled push2:17Sled pull4:13Burpee broad jump6:44Row6:03Farmers carry1:57Sandbag lunges4:58Wall balls6:45Run 14:51Run 26:37Run 36:53Run 46:50Run 57:07Run 66:53Run 77:25Run 85:52Full report for this race →
Amsterdam 2026 21 Jan 2026team: Maria Swann, Christopher Swannwhat the whole field did →	Doubles Mixed · team 40-44	1:23:24	1390th of 2,259	43:23	33:17	6:46	splits SkiErg4:22Sled push2:30Sled pull4:29Burpee broad jump3:29Row5:16Farmers carry1:49Sandbag lunges4:19Wall balls7:03Run 14:31Run 25:16Run 35:30Run 45:30Run 55:35Run 65:37Run 75:23Run 86:05Full report for this race →
Birmingham 2025 22 Oct 2025team: Christopher Swann, Maria Swannwhat the whole field did →	Doubles Mixed · team 40-44	1:21:06	1168th of 2,158	41:57	33:05	6:09	splits SkiErg4:27Sled push3:00Sled pull4:02Burpee broad jump3:09Row5:44Farmers carry2:03Sandbag lunges4:13Wall balls6:27Run 15:43Run 24:56Run 35:20Run 45:10Run 55:25Run 65:00Run 75:05Run 85:20Full report for this race →
Maastricht 2025 19 Sept 2025team: Maria Swann, Christopher Swannwhat the whole field did →	Doubles Mixed · team 40-44	1:30:41	688th of 1,026	47:20	33:20	10:06	splits SkiErg4:25Sled push1:57Sled pull5:18Burpee broad jump3:46Row5:18Farmers carry2:07Sandbag lunges2:53Wall balls7:36Run 15:59Run 25:25Run 35:42Run 45:50Run 56:11Run 66:02Run 75:59Run 86:18Full report for this race →
Berlin 2025 16 May 2025team: Maria Swann, Christopher Swannwhat the whole field did →	Doubles Mixed · team 40-49	1:22:55	1121st of 1,421	39:56	33:32	9:32	splits SkiErg4:29Sled push2:30Sled pull5:13Burpee broad jump3:50Row4:51Farmers carry2:08Sandbag lunges4:52Wall balls5:39Run 14:27Run 24:45Run 34:49Run 44:47Run 54:59Run 64:51Run 74:51Run 86:31Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 35-39	1:58:39	1354th of 1,479	51:14	59:10	8:19	splits SkiErg5:33Sled push3:17Sled pull8:58Burpee broad jump12:12Row6:32Farmers carry3:08Sandbag lunges6:49Wall balls12:41Run 14:10Run 28:48Run 36:30Run 46:06Run 56:57Run 66:36Run 76:41Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 21%

Sled pull faster than 2%

Burpee broad jump faster than 4%

Row faster than 3%

Farmers carry faster than 7%

Sandbag lunges faster than 13%

Wall balls faster than 2%

Roxzone faster than 9%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:34 slower

Sled pull 3:46 slower

Burpee broad jump 5:39 slower

Row 1:09 slower

Farmers carry 0:57 slower

Sandbag lunges 1:51 slower

Wall balls 6:31 slower

Roxzone 2:42 slower

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Open Women finisher

Maria1:58:39

4:105:338:483:176:308:586:0612:126:576:326:363:086:416:495:3112:418:19

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:31 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown