GER Maria Mittelstädt
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:22:26 (Hamburg 2025) · Doubles Women 1:10:25 (Berlin 2025) · Pro Doubles Women 1:22:01 (Rome 2026) · Doubles Mixed 1:07:07 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Nancy Preuß, Maria Mittelstädtwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:22:01 | 76th of 100 | 42:18 | 32:53 | 6:53 | splitsSkiErg4:36Sled push3:07Sled pull4:30Burpee broad jump3:19Row5:16Farmers carry2:15Sandbag lunges4:35Wall balls5:15Run 16:31Run 24:33Run 35:08Run 44:52Run 55:06Run 65:04Run 75:12Run 85:55Full report for this race → |
| Riga 2026 31 May 2026what the whole field did → | Open Women · 30-34 | 1:27:09 | top 33% 122/377 | 43:09 | 38:51 | 5:13 | splitsSkiErg5:15Sled push2:54Sled pull5:03Burpee broad jump5:50Row5:08Farmers carry2:31Sandbag lunges5:20Wall balls6:50Run 16:13Run 25:02Run 35:18Run 45:18Run 55:15Run 65:23Run 75:24Run 85:20Full report for this race → |
| Berlin 2026 24 May 2026team: Nancy Preuß, Maria Mittelstädtwhat the whole field did → | Doubles Women · team 30-34 | 1:17:55 | top 20% 539/2,805 | 33:45* | 30:46* | — | splitsSkiErg4:47Sled push1:51Sled pull4:03Burpee broad jump4:26Row5:13Farmers carry2:08Sandbag lunges3:41Wall balls4:37Run 13:28Run 23:45Run 33:54Run 44:00Run 54:06Run 64:07Run 74:07Run 86:22Full report for this race → |
| Katowice 2026 21 Feb 2026team: Martin Mittelstädt, Maria Mittelstädtwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:07 | top 19% 90/488 | 38:21 | 25:29 | 3:23 | splitsSkiErg4:02Sled push1:47Sled pull3:10Burpee broad jump2:52Row4:00Farmers carry1:51Sandbag lunges3:54Wall balls3:53Run 14:55Run 24:32Run 34:46Run 44:33Run 54:53Run 64:38Run 74:50Run 85:18Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:26:35 | top 25% 163/657 | 42:01 | 38:10 | 6:27 | splitsSkiErg5:14Sled push2:35Sled pull5:08Burpee broad jump6:18Row5:33Farmers carry2:22Sandbag lunges5:20Wall balls5:40Run 15:15Run 25:06Run 35:12Run 45:03Run 55:13Run 65:14Run 75:24Run 85:39Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 30-34 | 1:22:26 | top 23% 204/901 | 39:05 | 36:02 | 7:25 | splitsSkiErg5:02Sled push2:11Sled pull4:26Burpee broad jump5:12Row5:52Farmers carry2:09Sandbag lunges4:46Wall balls6:24Run 15:31Run 24:21Run 34:35Run 44:44Run 54:52Run 64:38Run 74:51Run 85:36Full report for this race → |
| Berlin 2025 18 May 2025team: Nancy Preuß, Maria Mittelstädtwhat the whole field did → | Doubles Women · team U29 | 1:10:25 | top 14% 236/1,701 | 34:48 | 28:01 | 7:41 | splitsSkiErg4:47Sled push1:42Sled pull3:59Burpee broad jump3:29Row5:00Farmers carry1:57Sandbag lunges3:22Wall balls3:45Run 13:50Run 24:16Run 34:21Run 44:17Run 54:17Run 64:15Run 74:09Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:32 against the typical Open Women finisher at Hamburg 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:22:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
